Trained here for a year. It's new so it's clean and Angelo was an effective trainer. Saw a…read moredifference and gains in lifting/weights

Fitness lounge has great personal trainers that give you that one on one experience you cant find…read moreat your regular local gym. If you come you need to sign up with Brian. He's knowledgeable and will push you to meet your fitness goals. And he offers a free training session ! Dont wait! Meet your fitness goals today.

Jumping on the health and fitness train isn't a fad--it's a lifestyle but doing so is easier said…read morethan done. Along side some friends and with the help of Kalus I was able to feel comfortable in my own skin again. Pao's class will having you wish you never had that donut or pizza! Hahah CFC is a small, clean, high energy, latin owned gym that helped me every step of the way. Love this place! Only thing I hate is how far they are from me..you need to open up a gym in Manhattan!!!! I am looking forward to returning once my newborn is a little older.

**TRIGGER WARNING**…read more I had PT at courage fitness for a year. It wasn't until a few months in that Klaus sexually assaulted me. In the bathroom, alone in the building he told me to pull my pants down, he said "oh look you got a banana" which he used to describe the bend under my butt. He had measured me in my underwear before, it was kept professional in the past and I didn't feel uncomfortable. I trusted him, he was my trainer for a year and he monitored how my body was changing. This time was different though. This time he asked "Can I spread your butt cheeks?" Shocked, I immediately responded "absolutely not!" Still unsure if he was kidding and I just didn't get the joke. He wasn't. I felt him suddenly jerk my butt cheeks apart as I screamed louder "NO NO NO NO NO NO NO " and felt him lick me. I turned around abruptly and he said "I'm hard do you want to see?" I said NO! and pushed my way out. I was in complete shock. I STILL stayed and finished my work out. Something that will haunt me for the rest of my life. I'll never understand why I was more concerned about making him feel rejected then I was for my self (something that he used when pleading not guilty.) He clenched his fists together and begged me not to tell my friend, who also went to him. Not "don't tell the cops" not "don't tell my fiancé who owns the place", don't tell my friend... In retrospect it's very obvious he was planning to do the same to her. It's easy to say why would you go alone in the bathroom with a man and pull your pants down... but I didn't think of it that way. Looking back the signs were all there. Inching past me and rubbing his dick against my leg, which I always thought was a result of the tight quarters of the gym. Holding my body to "help" me with my push ups. I recall him actually texting my friend "I'm going to lick your ass this week" instead of "kick" which we all laughed off as a result of auto correct. You can call me dumb, you can call me naïve or too trusting but this isn't about me this is about what HE did when he heard me screaming NO! I was yelling "no no no no no no no" like a doctor was about to give me a shot, I wasn't prepared for. The feeling and shock of wetness between my butt. The confusion and self hatred that followed. The feeling I was always going to bump into him in my neighborhood. Always trying to look ahead to make sure we weren't on the same block, in the same restaurant. Having to break my lease and move away from my friends. I drove past the gym sometimes and would feel like I was going to vomit, seeing the lights on, knowing there were still women alone with him in there and there was nothing I could do. Not even a yelp review. The DA said if I did, it could affect the trial. I went on my honeymoon shortly after, looking back on the pictures I recall how crushed I was as a person and how desperately I tried to live in the moment. My husband slapped my butt while I walked up the stairs, while we were there, and it resulted in me having a panic attack. Whaling in hysterics with my face buried in a pillow. I felt like I couldn't breathe, the unfriendly reminder of feeling touched and not seeing it, jolted me back to that place. I'm still not over it. He had the nerve to plead not guilty and every month at my new job I had to tell them I might have to use my "vacation days" bc I didn't want to say I had to testify at my own sexual assault trial. The fear of facing a jury who didn't believe me, when I have no reason to lie. There was no money, I didn't need to look bad at a new job, I didn't want to break my lease and move all my things. All I wanted was one thing and that was for him to not be alone with women, so this wouldn't happen to anyone else. The trial is over now, he finally pled guilty and I can "move on" but I know I'm not alone. If you're reading this I enCOURAGE you to go to the police and tell your story. YOU ARE NOT ALONE!

Amazing instruction, equipment, music, and space! I've explored a lot of bootcamps through Class…read morePass and free trial promos and this one really stood out! They have a ton of price/ membership options definitely check it out.

I recently signed up for Better Body Bootcamp through Groupon and I must say, it was one of the…read morebest decisions I've made for my fitness journey. I was initially unsure about the cancellation process, but Ashley, one of the coaches, made me feel at ease and assured me that I was going to get hooked. And boy, was she right! I trust her cuz she's also from my hometown-- Boston! I signed up for the year membership after 2 days! All the coaches at BBB are amazing and super down to earth. Chris, who I found intimidating at first, turned out to be a sweet guy. Annie has a keen eye and will catch you if you slack off. Rob and Julian are both super nice and Brian's catchphrases will get you through the class. Isabella is new, but I can already tell that her classes will be fire! These coaches will push you to your limits, but if you put in the work, you will see results. I lost 10 lbs with their 8-week challenge and came in 4th place. My fiancé lost 16 lbs and won first place. The results speak for themselves. I must say, I'm not leaving NYC and I'm definitely not leaving BBB until I get abs! The coaches are that good. If you're looking for a gym that will challenge you and help you achieve your fitness goals, then BBB is the place to be.

Awesome box! I love the programming. A good balance between strength and metcon…read more The coaches and members are super nice. There's a mixture of levels in the gym, so there'll be some really good athletes that will push you. But honestly, the ones who are just beginning CrossFit are very inspiring to me. Highly recommend.

Absolutely love this gym! I started off supporting a friend who was coaching and now I'm hooked!…read moreCrossfit Unleashed has a great community and is located in a good area of Astoria for parking. The train is also a block away. They offer a nice deal for those starting off, as well as trial classes. The coaches are all super friendly and the community events are fun. For anyone hesitant like I was, modified workouts are a thing . So don't be scared to try it out, the coaches will help you based on your skill level.

BEST ORANGETHEORY!! I've been to at least 8 other OTFs consistently, and LIC is the best one all…read morearound!! The coaches are all amazing. They're super personable/motivating, correct your form, and give you shoutouts. The head coach Nick noticed I was new at my very first class at LIC, showing that he actually knows the members at his studio. He truly gets to know everyone and is always keeping the energy in class high. The staff are SO friendly. Kyle, Nina, and Jewelles are so nice every time I come to class and leave. They answer any questions you have and couldn't be nicer. They truly make you feel like you're part of the OTF family at LIC. The studio and space are GREAT. It's always clean, there's two bathrooms, shower space, and plenty of locker space. Some studios are cramped or laid out poorly, not LIC. The studio is big enough to have plenty of space on the floor. For their strength classes, they even put the rowers up in order to let more people join class, which is much appreciated. Their equipment is all up to date and dumbbells/Y bells are new and nice. The members here are also very nice. I don't feel judged where some OTFs have more pretentious members. Thats not the case here. The workouts are always great, with lots of variety. I couldn't recommend this orangetheory more. It's truly the best I've been to!! It's definitely become a safe, happy space!

I came into this location several weeks back to see about this coupon online. I was told I can get…read morea trail run/ free pass for the day to see if I liked it. The inside was pretty small but I did like what they were offering. I was about to sign up for the free day pass when I was asked for my credit card right when I was about to sign. I didn't realized I was signing up for one free class but having to pay the monthly fee. I should have known better because I didn't read the fine print. I explained that I thought it was just for a day pass. I would come to this place if I was able to afford the monthly fee. They only lost a star because I felt a little tricked.

Grand Master Lee and his family are the real deal. They develop your body, mind and spirit to make…read moreyou the best person that you can be. If you desire to be a true martial artist than there is no better teachers than the Lee family as you will have to earn every stripe/ belt that you get, they are very legit.

Strong is a great gym with great teachers. I have been taking the adult kickboxing classes for…read moreover a year and I love it! The gym provides a safe, friendly atmosphere and it is amazing what a great workout you get in one hour! Students range from 16 to 60, men and women. I had worked out in other ways over the years but had never done kickboxing before. It is definitely challenging at first but in 2-3 weeks, you get in the groove for both the conditioning and the kick-boxing parts. And it's way more fun than programs like Orange Theory or just lifting weights. I highly recommend Strong Martial Arts. It really is a great workout option for all skill levels.

Attended my first class here and LOVED it! The class was called "Circuit City" and was a rotation…read moreof 25 different stations all around the studio. This class is perfect for people like me who get bored easily or for those who don't like doing an exercise move for more than 2 minutes at a time. The instructor, Luis, was absolutely amazing! He knew that it was both mine and my husband's first time taking a class at this location and he was very welcoming and friendly. Additionally, he was so great at watching all of us as we did the moves at each station. Anytime he saw bad form or someone doing something wrong, he immediately rushed over to assist. Although I've been doing HIIT workouts for 6+ years, the majority of which was with free weights or body weights. I have experience using the Row Machine, but very little experience using the Ski Machine. I really appreciated Luis coming over to help me learn how to use the Ski Machine properly!!! This kept me from getting injured and while also allowing me to actually get work done while using it. **TIP: They didn't do a warm up - we just jumped right in to the stations as soon as class started. So I recommend you warm up before class - you can thank me later!

Visited this gym after I found it on ClassPass and so far the 2 classes I've taken have been great…read more The cardio bootcamp really kicks your butt and gets you working your entire body I have chronic lower back issues and let the instructor know ahead of time. He was good about checking in on me when I got to exercises that involved my lower back. I definitely got work done during this class. The nice thing in group classes is that you can go at your pace and hopefully see progress for future classes. The HITS NYC boxing class was a lot of fun and even though I was a beginner, the owner and instructor Luis Novas, helped me out when I didn't know how to do the punches like everyone else. In addition to time on the bags there was also 1:1 time with training paddles with Luis which gets with technique and self esteem for the newbies like me. Overall, there's a great community feel to this gym. You can tell that Luis has a good number of regulars and it's easy to see why. His energy keeps you going when your muscles are telling you to screw yourself (lol). Thanks so much, Luis! I'll be back for that circuit city class soon!

I have been going to a mat class once a week with Camille. She really knows her stuff! She talks…read moreyou through how to do it and why it is a good exercise as well as where it is working you. I have some hyper mobility issues and she always has great advice. The class kicks my butt in a good way. Love going to my class!

I have been taking private lessons with Varvara and she is nothing short of amazing. She has…read moreextensive knowledgeable in pre-natal and back care. She has helped me make space in my ribs due to my scoliosis, and I feel more aligned, stronger, and balanced. Tension is gone from my hips, and as an added bonus the TMJ I was suffering from went away as well. COVID safety precautions are strictly followed and the space itself is tranquil and cozy. I love coming here!