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    Laid-back Fitness

    4.8 (19 reviews)
    Open 5:30 am - 7:30 pm
    Updated 2 months ago

    Services - Laid-back Fitness

    Group fitness

    Personal training

    Virtual fitness classes

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    Recommended Reviews - Laid-back Fitness

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    11 months ago

    Awesome! Staff is the best and so much fun for any age. We had a great experience here and I would definitely recommend to all.

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    8 years ago

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    Ryan M.

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    8 years ago

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    Ryan M.

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    9 years ago

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    12 years ago

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    7 years ago

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    8 years ago

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    8 years ago

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    7 years ago

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    13 years ago

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    7 years ago

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    7 years ago

    Nick is AH-MAZING with the kids!!! This is by far the best gym for kids of all ages. We all love it!

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    7 years ago

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    8 years ago

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    Ryan M.

    Thanks for the kind words Brian!

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    9 years ago

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    9 years ago

    Amazing staff, great facility. Would definitely recommend to anyone and everyone of all ages!

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    Ryan M.

    Thanks Laura! We appreciate the kind words!

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    8 years ago

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    Ask the Community - Laid-back Fitness

    Review Highlights - Laid-back Fitness

    I I've only done the obstacle course classes since I'm trying to prepare myself for an OCR.

    Mentioned in 2 reviews

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    Fitness Adventure

    Fitness Adventure

    4.3
    (4 reviews)
    2.6 mi

    This place is great! I have been seeing Jeff, one of the personal trainers, for 6 weeks now and he…read moreis really investing his time into me and helping me toward my goals. He goes above and beyond by helping me with a meal plan, giving me advice about shoes and workout equipment, and giving me homework for the days that I don't see him. I have never taken any of the classes here yet, but everyone who does seems to enjoy them. It is a small gym, so it feels like many people know eachother from taking classes together. The location is a bit challenging (I travel here from Providence), but it is worth the personal attention that you might not feel at some of the larger gyms. I totally recommend Jeff and the staff at Fitness Adventure to anyone looking to get motivation and personal attention toward becoming a fitness guru.

    This is "the little gym that could!" When it comes to fitness, I enjoy challenging myself out of my…read morecomfort zone. I also get easily bored with repetitive routines. As a group class instructor, I long for workouts that push me like I push my own class participants. Fitness Adventure is it! Challenge, variety, and strong peers to emulate. I never know what to expect each circuit session. So far, I have not found myself making frequent excuses not to go to a class. While working out in a group setting is an extra push for me, the format of the class is such that I am able to focus on my personal best. The bonus? Heather, the owner and trainer! Very supportive.

    Pro Fitness

    Pro Fitness

    2.6
    (30 reviews)
    2.3 mi

    I've been a member here a while now. I like this gym because of the variety of equipment. It has…read morethings like squat racks, belt squat, and some hammer strength equipment that is hard to come by in commerical gyms. They also have a good number of cable machines. That's about where the good ends. It has taken a dive since the ownership change, but even before that it wasn't great. The place is filthy and dilapidated. The bathrooms are rarely clean or functional. One urinal is always out of commission and the other leaks. Toilets are never cleaned (there's been an orange Cheeto sitting next to the toilet for going on 12 months now). The equipment is generally okay, but some of it is in rough shape. Handles are missing or bars to the leg extension are extremely bent. A good portion of the cardio equipment is out of order. There's always a machine broken. They refused to fix a clip on the belt squat machine (and are still using a sub optimal clip today). Recently they've had several pieces of equipment out of commission for a while. On top of that, there's other safety issues that should be addressed; 1. The plate loaded preacher curl needs to be tightened. It's very loose and could cause injury 2. Most of the machines are not tacked to the floor. Meaning they'll move around on you if you start moving some heavier weights 3. Both leg extensions need to be fixed. The oldest one is so loose that it wobbles during the movement, causing horrible knee torque. The other is so bent that it also will cause knee torque. 4. Some of the cables and carabineers need to be fixed. The cables are fraying and the carabineers don't clip down, which is a huge injury risk. 5. The lack of paper towels in the bathrooms and floor means that people aren't washing their hands (have seen it every day I go, six days a week, for as long as I have gone) or wiping down equipment. This is a recipe for ring worm, and trust me, it will happen. 6. They need to update or get additional equipment. There's not enough to go around. Instead of catering to this boxing thing, investing in the fitness aspect would probably be advisable, since your main clientele and business is the fitness component. The conversion of the turf area into a boxing ring seems like a big miss. A lot of work and equipment went into a space that isn't utilized. It would have been better spent upgrading or fixing the current equipment (or making sure there paper towels to wipe machines down). Overall, this gym has become a miss for me. I only continue because of the people and lack of options, but it isn't ever a first choice for me anymore. Disappointing.

    Cold in the winter, Hot in the summer. Dirty, over half of the cardio is broken. The men's room is…read morefilthy, smelly and dungy. The gym blares loud, loud head banging music even early in the morning. I quit this gym in January and got a written receipt. I decided to cancel my credit card just in case. Thank god I did because the owner hasn't yet notified the billing company. I keep getting harassing calls to update my credit card. I try calling and can't get through the call screening program.

    Photos
    Step Class
    Step Class
    U.T.C (Ultimate Training Class)
    U.T.C (Ultimate Training Class)
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    Method Fitness Studio

    Method Fitness Studio

    4.9
    (24 reviews)
    9.0 mi

    As someone who easily gets intimidated by commercial gyms and weight lifting, I sought out a way to…read moreprioritize fitness and strength training in a more personalized way-- that's how I found Method Fitness. Jack Hammond and I regularly met throughout the week for 60-minute training sessions. I can't emphasize this enough-- his enthusiasm, encouragement, and overall knowledge about training undoubtably helped me achieve my goals. Not only did he constantly challenge and push me to improve and train harder; but he did so with a positive attitude. Obviously just by looking at Jack, you'll be able to tell he knows a thing or two about fitness and lifting (the guy is ~~ripped~~), but what sets Jack apart from the other "bro-science" personal trainers, is that he is ACE-certified, has a bachelor's degree in kinesiology, and also has experience with college athletics. His overall understanding about fitness is all backed by his years of experience + knowledge about science-based explanations ... now I don't know about you, but I don't think I could have asked for a more qualified trainer. Due to personal obligations and a career change, I'm no longer able to train at Method as regularly. The good news is that I'll always be able to keep the lessons I've been taught on proper form, correct movements, acceptable adjustments, and lastly-- my higher and improved self-esteem.

    Looking for a gym experience that is shepherded by a highly-skilled trainer, perfectly aligned with…read moreyour fitness goals, and not steeped in testosterone? Look no further! I love Method's take on fitness: they recognize that everyone has a different fitness journey, that fitness goals vary, and that getting healthy is a process. By working with Adam and Nigel, I've learned that changing my body composition and dietary discipline has to be habitual, and that success is related to consistency. They've also taught me there is no magic pill, no fantasy workout, no fancy sweatmore sweatpants that are gonna burn my fat, lift my butt, and sculpt my arms; only my hard work will achieve those things. And that the hard work is WAY worth it. With Adam and Nigel's guidance, my weekly workouts have progressed hugely over time. I've dropped weight, changed my body composition, increased my cardio capability, and am strong as hell. Worried about Method being way too bro-tastic for your tastes? No worries there. Amahl, the owner, does an incredible job curating a team of trainers that is dedicated to a healthful lifestyle and are super fit themselves, but somehow lack the macho-man-cool-story-bro gene. Worried about Method not being hardcore enough for you? No worries there, either. These trainers are SERIOUS. I see some of the trainers' personal workouts while I'm coming and going in the space - and their strength, ability, stamina, and discipline AMAZE me. Super inspirational. Couple other plusses: the space is clean and beautiful, parking is easy peasy, there are always fresh towels to wipe your brow, and spring water is provided to quench your thirst. In short, integrating Method into your fitness routine is nothing but a good thing. You'll get where you want to go faster, with better knowledge, and with great guidance.

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    Laid-back Fitness - healthtrainers - Updated June 2026

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