Kosha Yoga has a great variety of classes from beginner to experienced. The studio space is…read morebeautiful and the teachers are all very experienced. It is convenient to get to, just off route 44 and tons of parking.

From the owner: We offer private and group classes in a beautiful, bright and newly renovated space. Our focus on…read morecommunity fosters a welcoming and inclusive environment supportive of exploration of the body, mind and spirit.

Yoga in the loft doesn't get any better in my mind. Be.yoga overlooks Talcott Mt and the Heublein…read moretower. Classes are taught with care and creativity. Offerings include rise n shine, yin, gentle, core, slow flow, vinyasa, healing circles, meditation and workshops. Sounds occasionally arise from the eatery below yet the focus, space and view outshine any slight distraction. Kristin's (the owner/chief yogini) teacher training (YTT200) incorporates anatomy along the way of the coursework with an optional YTT100 personal development program, only attending the first half. The latter is good for those looking to grow in the understanding of their practice without the commitment to a full six months, or with no inkling to teach. Kristin organizes yoga immersion trips annually. This year Peru and Bhutan. Next year Italy is back on the schedule. Check out a class, join a workshop or visit for Scott's healing circle, no yoga experience required. You will be even more grateful!

I love this studio! It is so welcoming and the teachers are really attentive to you in class. They…read moredon't just stand up in front and lead. They really help everybody to have correct form.

This is the best yoga studio - not just in Litchfield, but in all of CT - and likely one of the…read morebest in the country. The space is so peaceful and magical and the teachers and staff are superb. Rain, shine, summer and winter - this is my husband's and my sanctuary.

My wife and I always enjoy the yoga classes at Charym, it is a very warm and welcoming environment…read more I am not an expert by any means and I always feel comfortable just where I am in my yoga practice. The classes are a perfect mix of physical and mental practice.

Finally there is a decent yoga studio in Torrington. If you looking for a work out in a clean and…read morefriendly place this can be for you. Heather is wonderful and her staff has been consistent ,so you feel comfortable knowing your practice has a stable environment. Also the ways you can buy classes is very fair and reasonable. I have been doing yoga for over twenty years and always looking for something more local and this is it.

After my second c-section, I was hesitant to enter a yoga studio. But I've heard it said that…read moresometimes we need yoga the most when we want it the least. I am glad, that with some encouragement from my husband to do something I once enjoyed, I found my way back on the mat. When I landed there at Sanctuary Power Yoga, I found a piece of the peace I'd been seeking. Heather and her amazing team have been incredibly supportive. Always welcoming, they have encouraged me during my personal health journey and celebrated wins along the way--yes, even when I joyfully exclaimed "I did a push-up!" at the end of class. I appreciate the gentle reminders that are provided throughout any class to listen to your body, let go of comparison, and approach each practice with grace. "In your own time, in your own way." The spacious yoga studio full of mats is quite a sight! A truly awesome place that brings together a booming supportive community that expands beyond those walls. I loved the outdoor classes at the park and lake this summer with birds swooping in to join. Yoga has somehow become a part of my regular routine, not just for my body, but for my mind and spirit. Some days getting on the mat are easier than others but consistently leaving feeling better is great motivation to keep coming back. With gratitude I encourage anyone and everyone interested to give Sanctuary Power Yoga a try- whatever class you decide, settle in on the mat and find yourself. Once there you'll see it is more than a studio--it's a way to a space that provides the time to lighten up, breathe, and just be, present. A space you can return to again, on and off the mat. Start as you are, approach the practice and yourself with nonjudgement. You might find exactly what you need.

So I came here for a make your own smudge stick. The property is off a main road off a main road,…read moreand has several buildings. Apparently it's own by a husband who loves cars and a wife who loves yoga and tea. The actual class was on a classroom floor with shoes off, but for those with bad knees who didn't expect that, they were incredibly kind and accommodating. It was sincerely kind, but if you do need accomodations in the future it may be worth checking with you October Gardens. They will genuinely explore options, I think, to work with people. There is a parking lot going down, please proceed with caution because there's not guardrail. The grounds with their pond and decor must be beautiful in the spring. The facility offers yoga, tea, and various other workshops you won't find elsewhere in the area.

A beautiful converted barn yoga meditation center.. Very comfortable. . Great teachers…read more. Beautiful grounds.. Highly recommended...

Deb has an endearing studio here. Her transitions in the flow class are creative, challenging and…read morefun. Each of her classes begins with an offer of hot herbal blended tea wrapped in a hand knit Ball jar and ends with essential oil reiki touch. The painted birch trees on the front wall are spellbinding. Class is warm not hot. Special event classes are all levels and interesting. Wonderful find in a location a bit off the beaten path but easy to get to and park.

I've been taking Roots Yoga's Yoga for the Five Senses class for over a year now. I always leave…read morethe class feeling grounded and relaxed. The space is magical with a lovely area with Deb's teas and oils and a gorgeous studio. Deb leads the class with clear direction and beautiful meditations, and Anna's Reiki and oil combinations stir energy in an amazing way. Over the summer I took a Yoga by the River with live music class--it was a perfect way to spend a beautiful evening outside! Deb is also my nutritionist. She made me feel so comfortable and heard during the intake meeting, and offered so much support as I incorporated her suggestions. The changes we made had the desired effect: I reduced the medication I take for my allergies, feel less anxiety, and shed a few pounds. I highly recommend Roots Yoga and Nutrition for beautiful yoga practices and excellent nutrition guidance and support.

I was visiting the area for two weeks from out of state, and wanted a place to keep practicing…read morewhile out of town and I found this gem. The space is inviting, and the few instructors I got to meet and work with were fantastic. I hope to make it back to the area soon so I can practice here again.

I was encouraged to try Yoga by my daughter, and we tried going here. The instructors there help us…read morewith alternate poses if there are ones we can't do yet, and it's a great community. I always feel refreshed after going to class , and should go more often.

Incredible studio and wonderful instructors. I felt right at home. If you are in the area and…read morelooking to further your practice, I advise stopping by to check this studio out.

love the classes and the community. All the teachers are very caring. can't imagine my life without…read moreit.

I am grateful to the team at Journey of Yoga. As an athletic 65 year old who never really learned…read morehow to stretch, I am convinced yoga here has kept me mobile.

I am a frequent student at JOY and the friendly feeling as you step into the studio is apparent…read more Light streams into the large windows from the Eastern and the Western directions, hence the Sunrise and Sunset Studios. The instructors are prepared, informative, and ready to modify sequences if students arrive with injuries. Students are encouraged to go to their "edge" and try poses, albeit listening to sensations within the body is also important to prevent injuries. After the 75 minute class relaxation is the sensation students feel. Then the teachers are available to answer questions or concerns. Vinyasa, Trauma, Yin/Yang, Gentle, Restorative, Meditation, Workshops, and Kid and Family classes are all available. I recommend this gem of a studio in the center of Simsbury. Pat

I really liked this class. I do barre3 in New York so I'm no stranger to the workout but I found…read morethat the instructor I tried on Saturday morning was so nice and led a really great workout that balanced cardio, weights, and strength training perfectly. She also had a really fun playlist - better than other barre3 classes I've done before for sure. The studio itself is really pretty and bright with a good amount of merchandise for sale. It's a nice open room with lots of mirror real estate. The class itself was more crowded than what I'm accustomed to in New York and I found myself bumping into my neighbor a couple times which was uncomfortable. Imo they would really benefit from reducing the class sizes by 5-10%. I was also a little frustrated by the conflicting info on their website which said in two different places that all equipment was provided, and then separately that you were responsible for bringing your own mats and props. As it turns out, equipment IS provided, but that should really be updated for clarity's sake. All in all, a good and fun workout and I'll be back, but some frustrations with the studio as a whole.

I absolutely love barre3! I got hooked after taking one of their free Sunset Sweat classes and…read morehaven't stopped going since. The studio is so beautiful and bright, each staff member is incredibly friendly, and the place has such a great energy overall. I have tried other studios, but nothing even comes close to this. I drive an hour and a half round trip just to take classes here. The intensity of classes and supportive community is worth it. I have suffered from intense chronic pain for the past 13 years and going to class here on a regular basis has given me more relief than anything else I've tried. You have to give barre3 a try!!