I live for exercise, I turn into an awful person (sure maybe I always am one) if I don't do something physical every day, so I've tried everything - several times. I've taken Pilates a bunch and never liked it, I felt it wasn't challenging enough OR relaxing enough, just not anything enough - I always thought it was a more boring way to lift. Not anymore. Crystal has changed my perception of Pilates entirely. Her training is not just physical but also intellectual, nothing is done just because she says so - she tailors the series (es?) to your specific needs and then explains each movement thoroughly so you can truly understand its affect on your body, and the way you hold yourself and how that translates to chronic pain, fatigue, etc. I played sports in college and can honestly say Crystal has taught me more about my specific body than any NCAA trainer ever did. Her intuitive, intelligent descriptions have carried over into everything I do. I'm sitting here typing this with a better posture than I knew was possible for my body. I thought I just had shoulders that naturally drift forwards, it turns out there's a TON Crystal can do to help adjust that. I also had a pretty severely herniated disc last fall and have never fully recovered. I have a ton of tension in my shoulders that is constant. I've been to Crystal 4 times and I am noticing a huge difference. I will be going 4 million times more. With her it's a complete learning experience, little subtle things I never even considered were effecting my shoulders, I'm now aware of and able to adjust throughout the day on my own. I can also tell that with enough training, this way of holding myself will become second nature, I'm really looking forward to that. She just moved to LA and so you can get her at a really reasonable price before everyone in the world hears how amazing she is. Jump on this wagon before it leaves the station? You know what I mean. read more

I wish I'd met Crystal a long time ago. I've taken Pilates classes here and there and spent hundreds of dollars buying DVDs off the TV at 3am over the years but I've always felt like I was doing it wrong. It turns out I WAS! Doing Pilates with Crystal is like taking a science class that also gets rid of your muffintop. She is so smart and able to explain every move in a way that makes so much sense. I'm not just getting in shape, I'm also learning the how and why of every exercise. As a result, I'm able to catch myself as I fall back into bad posture behaviors throughout the day. I can't recommend Crystal enough. I've been to her studio 4 times and feel such an improvement in my body. RIP Saddle bags read more

I did her 3-for-$20/ea deal while on a business trip in Cali and ended up getting one more class in before I came back to NYC because of the immediate change I felt in my body and my connection to it. (not to sound too hippy-ish). Crystal is friendly, down to earth and really makes you feel comfortable. She leads the sessions based on your personal abilities that day. Love the machines. Didn't think I would. I'll see you when I'm back in Cali! Thanks. read more

Crystal is an incredible instructor. She keeps you focused and works with you to achieve your goals. Crystal has a calm, encouraging presence about her that keeps me motivated and driven to work harder but in a way that does not feel pushy or over bearing. The private lesson package is the way to go to and Crystal is very flexible and accommodating to work with your schedule. Lastly, I love the private studio. It doesn't have the imprisonable feel of other studios I have been to in the past. It feels very comfortable. read more

Crystal eased me into my work out. I was intimidated by the Pilates machine when I first came in but the process was not only therapeutic to my body but soul and mind as well. Her space is really beautiful and her calm yet motivational demeanor is a huge part of why I am a regular. My body has tightened and strengthened. I actually feel taller! :) read more

Crystal is the best pilates instructor I've ever had bar none. I had been dealing with unique issues that are getting fixed through her instruction which is a very different approach. For example, My hip flexors tend to get super tight if I don't stretch a ton. We trained around them to make other muscles stronger, and taught them not to grip during certain exercises. My flexibility is totally back! Also, I felt totally at ease with Crystal while I was going through massive and extreme changes in my life. Working out was an emotional process for a while there while my thyroid was out, and hormones fluctuating. Crystal handles training a person with extreme compassion and individuality. She adjusts for your body daily, and knows how to do some physical therapy to get tight muscles to release. Everything is customized to you and what you need to get stronger every time. My body is really changing. Everyone comments on my excellent posture. She's such a joy to work with, and uses so many different techniques for training. I'm an ex dancer (and a picky one at that) andI'm never bored. Train with her. You won't regret it! read more

Crystal is the best! Before Crystal I always felt like my body wasn't totally inline. Literally after 1 one session I felt incredible. My back isn't hurting, my stomach looks tight! My favorite part about her lessons is that she takes the time to really asses my body and explain things to me without taking away from our workout time. Stuff I use in my everyday life that helps me engage my muscles. This was not all talk! We moved the entire time. Not to mention her studio is gorgeous! And really convenient to anyone in Silverlake, Los Feliz, Hollywood or West Hollywood. It's the first non-westisde Pilates studio in LA that didn't make me want to scream! Great equipment, great environment, and fabulous instructor. I couldn't be happier I've started going to her! read more

This was my first visit to a Pilates studio. I've been interested but very reluctant to try it--I take medicine to prevent osteoporosis and have been told not to bend from the waist or twist my spine, and the Pilates equipment looks intimidating. A family member who knows that Crystal just moved to LA from Brooklyn suggested I try it with her while I was visiting the Los Feliz neighborhood and I am so glad I did! Crystal is very professional, serious but friendly and very focussed--to begin with, she is the first person to explain clearly exactly why certain twisting and forward-bending motions are bad for people at risk for osteoporosis, and also the process by which "frozen shoulder" happens to some people. She followed up with gentle (yes!) exercises on the reformer that are right for me, and recommended others that I can do without equipment. I look forward to my next visit--a bonus is that the studio is spacious and pleasant, and I had no trouble parking nearby. read more

Crystal is an incredible instructor. She keeps you focused and works with you to achieve your goals. Crystal has a calm, encouraging presence about her that keeps me motivated and driven to work harder but in a way that does not feel pushy or over bearing. The private lesson package is the way to go to and Crystal is very flexible and accommodating to work with your schedule. The space is clean, bright and comfortable. You leave feeling stronger and taller. Highly recommend. read more

Crystal is really as good as is gets when it comes to instructors. She makes you feel so comfortable from the second you arrive and really takes the time to go over everything. She is very detail oriented and I find this so important in Pilates since the best way to get toned is to pay attention to what muscles you're using and exhaust them:) You leave feeling like tons of tiny muscles(that were probably never used before) have just been fully worked out. This gives such a greater understanding of how to practice using the proper muscles when you're working out on your own. Every time I leave a session with Crystal, not only do I feel completely worked out but I feel like I am really taking something away too. Can't recommend her enough! read more

First off I never write reviews, but Crystal is the exception that I absolutely had to write a review for because she is just that great. I have been going to Crystal for a few months now and I can most definitely say that I see results and have become more toned. She sets up an individual plan for each person to make sure that you will get the results you want and she mixes it up each session so you don't get bored doing the same thing over and over. Also she is flexible about scheduling sessions with her and works around your schedule which is great. She is a very kind person who will be sure to make you feel comfortable working with her as she helps you achieve your fitness goals. read more

She is changing my life! I started seeing Crystal after having back pain occur out of nowhere. She has an encyclopedic understanding of anatomy and how the body works. Which means she has designed a regimen of stretches and light exercises that are helping me heal (safely) and get back into alignment while ultimately strengthening my body as well in order to prevent future injuries. It also means that she has been able to diagnostically deduce the behaviors that lead to my injury in the first place. Every session, I am progressing, and she is adjusting our plans accordingly. Seeing her has not only been a physical relief, but also a psychological one, because I know I'm getting better and that relieves the stress and fear. I highly recommend her work, her knowledge, and her positive attitude. read more

I have been training with Crystal for 4 months and she has completely changed the way I view exercise and my body. I had no previous experience with pilates and Crystal did an amazing job explaining all of the foundations for the basic positions and made me feel completely at ease in exploring this new form of exercise. She is always able to answer any questions regarding the exercises we are doing and is incredibly knowledgeable about what she does. The private studio is very clean, relaxing, and has great natural lighting (which is a must for me!). Crystal is incredibly warm and welcoming, and is an amazing instructor. I am so thankful to have found her and could not imagine wanting to go anywhere else! She's the best! read more

I was lucky enough to work with Crystal for a month while I was out in Los Angeles. In over 7 private sessions, I learned an incredible amount about pilates and my body. Thanks to Crystal, I feel so much healthier and more fit. In addition to being all-around lovely, Crystal is an amazing educator. She can make any movement understandable to anyone and everyone. The studio itself is lovely and conveniently located. Crystal is the best! Can't recommend her highly enough to a beginner or an advanced pilates goer. read more

I met Crystal a few years ago and she transformed my view on working out. Before her I literally never worked out. I knew I needed to start so I thought I'd try pilates. Well, I fell in love with her and with pilates so much that i'm getting my own reformer now! Crystal has an endless amount of knowledge with the human body and always knew how to fix my pains and problems, and i have a ton of pains and problems! I even tried going to a couple group pilates classes but didn't enjoy any of them, i just couldn't wait to get back to Crystal. She is so nice, patient, encouraging and just a total pleasure to be around! If you're interested in trying pilates, or looking for a new instructor, you must try Crystal. She's the best! read more

Langham Pilates is definitely a very customer-oriented and guided business. Crystal is genuinely committed to delivering an incredible experience during pilates lessons. As a dedicated marathon runner and someone who has a herniated disc, I really needed an instructor who would take this into consideration with every exercise performed, and she really has. Not only that, but Crystal has taken time outside of our lessons to research issues I have had and brought that knowledge to my appointments. Additionally, its really easy to schedule online, which makes getting into see her very easy. Since beginning our sessions several months ago, my body feels stronger, my posture has improved, and I have begun to learn how to alleviate my own physical pain through what Crystal has taught. I used to manage my back and aching muscles with massage, but given that Langham Pilates offers the tools to not only manage, but improve, I am now a hardcore pilates convert. read more

Crystal is da bomb! Very patient and thorough in her guidance. A true professional and makes working out fun! Will def recommend if you need an amazing Pilates teacher. read more