Best Yoga Studio in Hendersonville! Very nice and helpful instructors. Classes for all levels and…read morevery economical in cost. Love this studio!

I have been a student here since inception close to 8 years now. If you are looking for a place.of…read morepeace and acceptance of your physical body Spiritus is for you. If you are looking to expand your physical capabilities along with calming the mind this studio provides the tools that can empower you to realize your goals. Knowledgeable giving Yogi and delightful Yoginis to practice with. So fortunate to have a location like this. Also if you are visiting this is the place to keep up your practice.

Body Synergy's Mike Phillips offers the best pilates mat class I have ever taken! And, I have taken…read moreclasses in Greece, Hawaii, Raleigh and Asheville. Mike is vigilant with his students recognizing areas of pain or weakness by observation resulting in a level of personal attention not found in other classes. I've also taken Mike's private sessions where he focuses on those areas of weakness to bring your body into balance. His new location is so convenient, the studio high end sparkling clean. After taking the class, you feel as if you've had a massage. Try it! Your body will love it.

Our kids began taking Jiu Jitsu at this gym a year ago. It wasn't long after they began, that my…read morehusband and I also joined because our kids were enjoying it so much. Professor Larry, his team of qualified coaches and the other members have been so helpful and encouraging throughout this new path for us. As a petite, 50 year old it has certainly been empowering as well. Between the knowledge I've gained from the classes and the two Girls on Guard Safety Defense Workshops I've attended, I have more confidence that I would be able to defend myself from anyone at any age or size if need be. It's been equally fascinating to watch the confidence and discipline it continues to build in our kids (ages 12 & 15)! The icing on the cake is that It's just a great community of people to hang out with! I highly recommend this gym for those of all ages and physical fitness abilities that have an interest in learning Brazilian Jiu Jitsu! 5 's all around!

I had the pleasure of training under Professor Shealy at his original school in Jacksonville, FL…read morefrom 2011-2013. As an older student (I was 37 at the time), he set an environment of respect, discipline and strong core values. What I did not know then, was that BJJ would be a life changer. As a military retiree with medical challenges, Jiujitsu provided me with the physical recipe to improve my core strength and mental balance in my life. I currently live in Honolulu, Hawaii, but still train several times a week and make it a point to visit Professor Shealy when I make it back to the mainland. BJJ is for all ages and skill levels. It teaches us a different way to view issues in life by setting unique challenges on the mat. I look forward to the next opportunity I get to roll with Professor Shealy and his team at Hendo BJJ. If you are thinking about an activity that you can do for the rest of your life. GO SEE LARRY!

Lake Lure Yoga is a tranquil, comfortable, and welcoming space for a wonderful yoga practice. All…read morelevels meaning if you have never tried a yoga class or if you are a yogi, there is something to offer everyone! Carla is an amazing instructor and her passion for yoga is very apparent during her classes. Definitely recommend this studio!

We were at Lake Lure for a work group retreat with participants with a wide range of abilities and…read moreages. Carla led us through a wonderful hour session and was so very kind and patient. Would definitely recommend!

Dance lessons have always been on my bucket list. I had tried lessons elsewhere but it was always…read morecrowded and stressful - not so here. The instructor and other dancers were very patient and helpful. We took the Tango lessons and at the end of the hour felt very comfortable with the steps. They are also very affordable and offer several different types of dance.

This is an amazing place to brings your kids! there are nice staff and kids no complaints the…read moreclasses for gymnastics are amazing they provide allot for my kids and afterschool and summer camp are so fun they have so many fun activities and field trips plus the PNO (parents night out) have allot of activities like crafts and hide and seek in the dark! overall this is such an amazing place for your kids 10/10 would recommend

This is NOT OKAY! I am thankful my daughter never had to go to #HahnsGymastics! She never will!…read more#IgnoranceisNOTokay #WeALLbelong #dreadsarebeautiful #BelayStrong IM SHARING THIS FROM ONE OF MY DAUGHTERS OLD TEAMMATES, PARENTS' PAGE... "(It finally feels like the time to share this information, mainly because it has been so hard for Belay to answer the question "How is gymnastics going" to so many adults day after day. His friends all know this already.) As many of you know Belay's dear gym coach since he was about 3 recently had to leave the area for family reasons. The two of them had an indescribable bond and he was like a 3rd parent to Belay. The only other gym with a boys team in the Asheville area was Hahns Gymnastics. After weeks of soul searching and thinking on it Belay made the commitment to move onto Hahns in order to stay in the sport he has grown to love and excel at. In early September Belay came home as asked to cut off his dreadlocks. I was taken by surprise because Belay has always loved his hair and felt a huge amount of pride in it. Now the events that unfolded in the week that followed that Monday evening in early September are too much to write on this one post. Long story short, they lied to Belay and told him he had to cut his hair in order to compete. They said he will lose points. That the judges will be "annoyed" by his hair. None of this is true or legal. Slowly things unfolded in a safe place with Belay and his therapist. Slowly Belay began to tell us the way he was treated during the 2 months he spent at Hahns Gymnastics. My stomach churns to rewrite this as it brings up the painful experience my 10-year-old Black child lived. He was bullied and abused by 2 adult men in front of other children. He was racially targeted, lied to, grooming behavior became suspected as they tried to convince Belay his parents were "lying" and "forcing" him to do things that were wrong. He was ridiculed and mocked for his hair, his medical conditions, his skin color etc. He walked into the gym feeling like a rockstar and walked out feeling like a nothing ( his words) I have pages and pages of details that were reported to me and Andy. We have been to the commissioner of NC gymnastics, we have been to his state team and regional team coaches ( as he is on these teams as well). We have spoken with WLOS and spent countless hours with Belay in therapy. He walked out of that gym on September 4th and was promised he will never step foot back in there. We have chosen at this time to respect Belay and keep him out of the media by his request. This does not mean we are being cowards or not teaching him to stick up against adult bullies and racists. He is 10 and is living this very real pain. Our priority right now is healing as a family unit. Belay is experiencing one of the hardest times of his young life right now. He is refusing all sports and says he will never play another sport again. He tried to throw away all his medals to never think about Gymnastics again. This is coming from a boy who has lived and breathed sports his whole life. All because of the way 2 grown men decided to treat him. This is not the end of the road for Belay. He will grow and heal and continue to be the great man he is destined to be, and he knows he has parents who will never be okay with him being treated the way he was. All Andy and I wanted was an apology and acceptance that they made a mistake and the willingness to learn and do better." https://www.facebook.com/1271642888/posts/10215528741872956?sfns=mo

I'm so glad Tryon Health and Fitness reopened. Tina's yoga classes are great for those who want a…read moregood stretch and are appropriate for any fitness level.

I just want to say - we have been at this amazing studio for over 5 years - I know many dancers…read morethat come from studios from counties over to work on proper technique and support! This is very much a family environment - dance studios always have people that come and go and leave as kids and teens want to try other activities as they personally grow and change. Adult bullies will be adult bullies - The below 1 star review is FALSE on so many levels! They below complaint is very much a vindictive / retaliatory complaint: Un-authorized card charges is such a lie! (Costumes and commitments are made for the season in July) - services were provided and costumes ordered... This is the most nurturing / family environment I have ever witnessed for a dance studio. So do not take every negative review as the be all!

Highly unprofessional and vindictive. Had to repost bc the…read moreowner continues to hide the review. If I could give zero stars I would. I am highly disappointed and disgusted. The studio owner processed unauthorized credit card charges without a signed contract and refuses to refund my money. She became furious and confrontational because we chose to leave the studio. Due to this toxic leadership and chaotic environment the studio has lost eight to 12 company members this season alone. If you want your child to have a good experience in a nurturing space, I would avoid this place There are several other studios in your area Save yourself the trouble!