I wanted to add an update to my previous review saying that I am so grateful I had the opportunity…read moreto work with Madeleine in the past. Everything I learned from her almost 4.5 years ago has still stuck with me to this day. I even occasionally refer to her emails and notes when I need to remember something regarding food planning/nutrition. I made great progress when I started with her in 2021 to 2023, which was when I did a lot of endurance training. I dialed back on my fitness the past year and a half and didn't stay on a consistent nutrition plan, so my body comp has changed a bit since previous years. Nothing drastic, but I'm back to being consistent and motivated to make some positive changes this year. I would not have been as easily motivated without Madeleine's previous coaching!!! I found it so easy to bounce back into a consistent food routine. She instilled in me a lasting lifestyle change and a shift in perspective when it comes to fueling and eating that truly sticks over the years. It was so easy to remember her simple and realistic tips - food swaps to get more protein into each meal, being mindful of hunger cues, and healthy snack swaps. It's amazing how these simple changes can make an impact on your daily macros. In this day and age with social media advice and AI meal planning, the value of having a supportive and knowledgeable real human who can individually tailor and guide your nutrition goals accurately is so apparent. Plus, having someone there to answer your questions at any time in between your coaching sessions gives you that extra oomph of support. If you are considering using Results Food Coaching, I would stop your search here and get in touch with the team right now!!

I have been working with Madeleine for a few months for weight loss and overall health/performance…read more I've learned so much from her as she is so knowledgeable about what types of food I should be consuming and when to support muscle/body recovery and weight loss. Madeleine is extremely supportive - welcomes emails/texts and responds promptly. No question goes unanswered, and I tend to ask a lot of questions. Meal plans are simple and easy to follow. Something that stood out that I was not expecting was... during our first meeting she requested a list of various restaurants I frequent and gave me a bunch of options at each that supported my health goals. And since then she has provided this support when I'm traveling or going out to eat somewhere new (but I honestly have to ask less frequently because she has taught me what to look for). Highly recommend working with Madeleine to reach your goals!

I have been using Divya's services for a couple of years now. I consider her a vital piece of my…read morewellness - and something severely lacking in western medicine. I am a strong advocate to anyone that takes his/her health seriously to consider Divya (or similar service) to build out a health profile and baseline your understanding as well as having a trusted health advisor. Divya is that trusted health advisor for me. Divya is always working to make sure I am held accountable for taking care of myself and understands that human health is complex. She uses the most recent science to help navigate wellness for her clients. She carefully takes notes every session in order to track statuses as well as suggesting comprehensive panels to grab as many data points as possible to get a better understanding of my health. Divya is always pro-active in checking in on me and making sure I get the most out of her service. She is not anchored in any ideology which allows her to follow the best current information possible to advise her clients. She also is always willing to hear all of my health related questions no matter how silly they are or what influencer in my consumption has infiltrated my consciousness. I can't say enough about her as a functional medicine practitioner.

Divya has been instrumental in my health journey. Which includes liver and digestive issues. She is…read morekind and caring. But, most importantly she is well educated and helps find the root cause of health problems. I've been working with her for over a year and have had nothing but an excellent experience. I highly recomend Divya.

She was shockingly dismissive and patronizing for someone who thinks she's the best. She's…read morebasically a mean girl dressed up as some health coach, who doesn't believe mental health conditions or migraines are legitimate and worthy of her oh so valuable time. I suggest looking elsewhere for someone who is respectful and holistic, seeing ALL people as having value and all health conditions as equally benefitting from her (questionable) nutrition expertise. In her own words:

This review is long overdue. Ellen has been guiding me towards better health for over a year now…read more When I came to her I was stressed, frequently bloated, had fatigue all day long, and had stomach issues that weren't going away. I tried to "fix" myself by trying to eat healthy (I loved fatty foods, but my cholesterol was/is high so I became a vegetarian for a while to try to help lower my cholesterol) and exercise, but despite that, I was still bloated and tired all day. Ellen has a whole system worked out to determine the root cause of health issues that arise. Based on my lab work, she designed a protocol that was tailored to fit me and my health goals. Throughout the process, we had check-ins where I could update her on how I was feeling and see if anything needed to be adjusted. I've been committed to her protocols for over a year now and my health is better than ever. My bloating is gone, I have more consistent energy throughout the day, my stomach aches have all but gone away, and bonus- I've lost a bunch of weight. I'm nearly down to the weight I was in the military in my early 20s, something I was never able to achieve on my own when I got out. Ellen's recommendations are dynamic and tailored, and she considers the person as a whole. Her help has been so vital for me that I'm going to continue working with her until the foreseeable future; my labs are getting to where they need to be, but in the meantime I appreciate being able to reach out to her with questions from the patient portal, getting periodic labwork to check progress, getting access to reduced- price supplements, and having access to see if she recommends any minor adjustments to my protocol. 100% recommend!

Last October, when I turned 62 years old, I made the decision to finally prioritize my health, and…read morefinding Rebecca and the Unstoppable Health program was a game changer. Rebecca is so much more than a nutritionist--she became a coach, a sounding board, and someone I could genuinely open up to. She made it easy to talk through the harder, more personal challenges that come with changing habits, and I never felt judged. What really stood out is how realistic and sustainable her approach is. No extremes, no pressure--just steady progress that actually fits into everyday life. She helped me understand my patterns and build habits that I can stick with long term. I feel stronger, more energized, and more in control of my health than I have in a long time. I needed the accountability to make myself and my health the number one priority and Rebecca provided it 100%.

I call myself "the problem child" when it comes to dealing with food plans, nutrition and health. I…read morehave been through the wringer with diets and body hatred. I started working with Rebecca because my blood sugar was creeping up and I just didn't feel good in my skin. Day by day we analyzed what I was eating, pin pointed my challenges and came up with strategies on dealing with not so healthy cravings and overeating. After a six month program, my blood sugar number plummeted to the point of needing to cut my insulin prescription in half!! Rebecca did this with me in a non-judgmental way. I hope to keep up these changes that I feel I can live with for the most part. Do yourself a favor and work with Rebecca if you want to understand how to be healthier.

I've been diagnosed with hashimotos, adenomyosis, and endometriosis. My life consisted of daily…read morepain, muscle relaxers, major brain fog, bloating, periods that left me in tears, and lots of other things. Not even 30, I was unhappy with that and ready to do what I needed to change. Six months ago, I reached out to my friend @heatherhealthcoach. We did a free consultation and she said she could help. And help she did. She never pushed me to do anything. She helped me reach goals I didn't even know I had. Even surprise packages which always make me smile.  My thyroid levels are now in normal range without meds. My periods are manageable without birth control and only taking turmeric. My energy is back and my brain fog is decreased. She's helped heal my gut which has improved a multitude of issues. She's encouraged me to find the right nutrition and exercise for my body. I had surgery a month ago. Same surgery two years ago had me out of work for a month and I was taking narcotics for the first week at least. This time, I showered by myself the next day. By day three, I was only taking turmeric. I worked a 12 hr shift on day 14. This was incredible and just reinforced how much lifestyle changes influence my life. This is just one major example but I have so many more. She never pushed me to do anything I wasn't comfortable with. I started out by making sure she wouldn't "make" me remove my IUD and by the end, we were ready to try for pregnancy again. She's helped me learn to nourish my body and let go of society standards. She's been an incredible support through so much. I've had some major ups & downs through our six months, and she's been amazing through it all. If you're wanting some help, whether lifestyle, nutrition, hormone balancing, and so much more, I highly recommend Heather. Best investment I've ever made. She's helped me change my life for the better. My health, physically and mentally, has significantly improved. Today was our last meeting and we went over the progress I've made. It had me in tears and I'm just so grateful.

I'm a first time momma and I was stressing and struggling with producing enough breast milk for my…read morelittle one before returning to work. Heather so kindly offered her lactation cookies for me to try to help increase my supply. Not only were they absolutely delicious, they increased my supply by 2 full ounces!! I know these cookies were so healthy for me and baby because I know how much Heather researches and genuinely cares about what we put in our bodies. I'm so fortunate to have her in our circle!

I came to Cordelia with the hopes of clearing up a skin issue. Little did I know that I would be…read moreaddressing so much more. Her holistic approach encompassed many areas that guided me through my healing journey and her empathetic patient style provided a safe space to experiment and find a plan that worked for my specific needs. I am grateful for Cordelia's dedication, understanding, and gentleness through my quest for health and healing . She's one of the good ones!

I am a 65 year old woman who had been living with symptoms of gut dysbiosis for so long, it had…read moresimply become my normal, seriously, for 20+ years. I had my gaul bladder removed at the age of 38 because "it had quit functioning." I was first told back in 2005 that I "probably had leaky gut," a term I came to know long before most doctors ever heard of it. I went to a gastroenterologist with a full page of history, circumstances and symptoms, and was told it was all in my head and that I needed to just relax. Between the lack of support and my denial of the seriousness of the condition, I went on living another 20 years with the discomfort of (POSSIBLE TMI ALERT!!!) bloating, gas and diarrhea, but what really got my attention was the fact that one morning, the magnesium capsule I'd taken the night before made it all the way through my system and out to see the light of day, UNDIGESTED!!! Wow, I wasn't even digesting and metabolizing the foods I'm taking in. Eventually I was diagnosed with SIBO (small intestine bacterial overgrowth) and treated that condition. I'd had all the food sensitivities tests, and stool tests, saliva, test. I was trying to do my best but was really overwhelmed with so much information while at the same time a lack of direction and support. Then the 20 years of ignoring my prediabetes diagnosis kicked over into diabetes. OK, sh*t's getting real, I can't keep ignoring my health! Then one day Cordelia appeared in my Facebook thread, I sat in on her free introductory webinar and was very impressed with her knowledge and passion to help others heal themselves. I scheduled a 45 minute consultation with her which turned into double that. I knew that if I could follow Cordelia's guidance, I would see improvements. At least I could put it to the test because I had to do something. At the time, Cordelia offered a shorter group program focused on eliminating foods and reintroducing them (that's a very simplified description) OR a longer, one on one program that involved fasting protocols rather than the elimination. I chose the second option, which turned out to be such a better approach for me. And, since Cordelia is so awesome, she also threw in the other group option as well so I was able to benefit from that group's WhatsAp chats, and weekly Zoom classes. After 5 month of working with Cordelia, my symptoms have improved at least 80%, improvements equal to my efforts to follow the instructions. That % rate is just a number. It doesn't speak to all of the many take aways I got from Cordelia's coaching. Because Cordelia was always committed to meeting me where I was at in this process, she saw that I could benefit from coaching beyond dietary and supplement instructions. And she saw that I was willing to be vulnerable and really do the hard work. The one on one, 5 months of coaching by Cordelia taught me to: Trust the process...This is invaluable as I'm applying it to so many things in life. After eliminating the foods that were causing symptoms, and adding in several good supplements, with Cordelia's support, I found myself "stacking" one little hack on top of another, as many as I could each day and before I knew it, I was feeling better than I had ever felt in my entire life. And it was showing too because I was beginning to get compliments from friends. I was experiencing a success in my health and healing journey that I had never experienced before. A new bar had been set. For the first time ever, I was seeing results from my efforts, and seeing that I could do far more than I knew, thanks to the guidance and support of Cordelia. I appreciated what a great listener Cordelia was, always reflecting back to me, both verbally then followed up in writing a summary of each session. I was always impressed with Cordelia's organization of her coaching business. She was great at challenging me to set goals and then she'd follow up and hold me accountable with just the right amount of toughness and/or slack. Cordelia was the greatest cheerleader always recognizing every "win" and lavishing praise for the progress. Cordelia is continually furthering her education and learning the latest research available to help her help her clients heal themselves. Thanks to Cordelia's help, I have stepped back into my power, and am using my voice to advocate for myself. I have stopped being a people pleaser. I have cleaned up my sleep hygiene and am feeling more rested each day. Those "wins" all factor into healing my gut, and improving my digestion, but mostly, they have enriched my life immeasurably as I venture on into the best days of health and wholeness ahead. I will always carry the wisdom and experience of Cordelia with me in all my days. When we know better, we do better!

Jamie is wonderful! I was dealing with some major digestive issues and every time I spoke with a…read moredoctor or nutritionist, they basically told me I was fine or it "wasn't that bad" until I found Jamie! She was the greatest thought partner as we dove into what could be causing my issues. After a few gut tests, a probiotic, an elimination diet, and many chats with Jamie I feel so much better now than I have in YEARS. Thank you, Jamie!!

I worked with coach Jamie and saw and felt results quickly. The emotional, educational, and…read morephysical support she offers comes from an authentic heart. In my time with coach Jamie, I gained a healthy life style, lost over 20 pounds, and gained strength and confidence. I highly recommend Jamie! You won't regret it.

Just thought to share how incredibly happy I feel after few months working with Kathy!…read moreI can't thank her enough! She was there when I was low and cheered me up to get back on track with my exercise and food choices. Having someone like her to coach me made a huge difference! I'm a one happy, healthy person again!

I met Kathy to guide me with a healthy diet and get rid of a few extra weight that I couldn't get…read morerid of for years. With Kathy's guidance and coaching, I was able to make some dietary changes which impacted my overall health and help me to lose the extra "stubborn" wright that I always wanted! Kathy is very kind, warm and, incredibly knowledgeable. She doesn't advocate unrealistic diets or counting calories rather improving lifestyle which I have been able to keep for the past 8 months! I wish I had found her sooner!

As an enthusiastic home cook, I've been struggling with weight gain for decades. Even with a…read morerigorous exercise schedule I'd put on pounds and not lose them. Michelle gave me a whole different understanding of how to deal with food. I still make exciting and delicious dinners while losing that last pounds, and reaching my target goal. Also I'm confident I can maintain my weight

I recently completed a CGM Experience led by Michelle Dwyer, a brilliant health coach who uses…read moreContinuous Glucose Monitors to help participants understand how food affects their bodies. I joined out of curiosity, hoping to gain some clarity around my own energy levels. I absolutely gained that and MORE. Michelle is approachable, supportive, encouraging, and gifted at educating her clients. During the two-week session, each participant wears a CGM that gathers their personal data, and Michelle guides us through understanding what it all means. Watching my glucose levels respond to foods in real time is addictively fascinating, but having her explain why it's happening is what makes the experience truly beneficial. Michelle holds space with ease and compassion. She never labels anything as good or bad--even foods are simply described as nourishing or depleting--and she gently diffuses any self-criticism that arises, helping the whole group release judgement, and relax into curiosity instead. This group has definitely improved my relationship with food. I now understand so much more about which foods help me feel steady and which ones tend to spike and crash my energy--and deplete my pancreas. I'm more aware, and far more connected to how my body responds to foods and why. If you want to better understand your own energy patterns and understand how foods react in your body, this program is genuinely worth your time and money. It's budget-friendly, eye-opening, empowering, and honestly, worth repeating. Every round gives you new insights about your body, and those insights make a big difference!