I used to practice yoga 4 to 6 times a week. Not perfectly, not gracefully, but consistently. It was a core part of how I took care of myself. When the pandemic hit, I could not get into digital classes. I missed the energy of being in a studio, and without it, I stopped showing up for myself physically. Fast forward to now. After moving from San Francisco to Oakland, I tried a few studios. They were fine, but something was missing. I would leave with the mental and spiritual benefits, but physically I barely broke a sweat. For me, that is only part of the equation. Then I found Left Coast Power Yoga. Within the first 30 seconds of my first class, just hearing the instruction, I knew I had found my place. If the word "power" intimidates you, it did for me too. Do not let it stop you. And if you are looking for that physical intensity, you will find it here. They offer both ends of the spectrum and everything in between. Some classes I leave completely drenched, like I just stepped out from under a waterfall. Others I leave feeling deeply aligned, structurally sound, and grounded with just a light glisten. Both feel equally valuable. If you are on the fence about booking a class, book it. Classes often fill up, and you do not want to be the one stuck on the waitlist wishing you had committed. I have never once regretted going to a class or getting a workout in. I have absolutely regretted the internal dialogue that comes when I skip for reasons that felt valid in the moment. I am fully hooked. I joined mid-March. It is now six weeks later, and I structure my days around getting to class. I have shifted social plans to make it happen. If I have to choose, I am choosing the mat. Both locations are incredible. Every instructor brings something different, and I have yet to take a class that did not deliver. Yes, it brought me back physically, but it also delivers on all three pillars I care about: mind, body, and spirit. read more

I recently purchased the new client special to see if this studio matched my vibe. It TOTALLY does! Really enjoying all of the restorative classes as I'm building up to start their power yoga in a few months when I feel ready. The entire crew is just so lovely! Have not met one yoga teacher that I have no cared for. The vibe is chill, happy and friendly and their studios are immaculate. The yoga teachers are great at correcting when in the incorrect positions. I love that. Think that I'm taking five classes this week. My body is so happy and singing opera. Finally I found my spot. Highly, highly, highly recommend. ‍ read more

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When I moved from SF to Oakland 2 1/2 years ago, I scoped out Left Coast Power Yoga because the Laurel location is so close to my house, and I feel so fortunate to have found it. There is a wonderful variety of teachers, all who love yoga and take a deep interest in their students. They have created an incredible yoga community where everyone can be themselves and get exactly what they need out of class, whether making poses more challenging, or listening to their bodies if they need a break. I think the Laurel studio is beautiful, homey, and the right size for classes. Teachers heat it in different ways, but generally it is the perfect warm temp. Logistically, there is plenty of free parking on the nearby side streets, which makes it a stress-free experience arriving to class. Shoutout to amazing teachers Rose and Tako...I take their classes almost every week, and they teach challenging and thoughtful flows. read more

Amazing place to practice yoga! Teachers and staffs are super friendly. They are flexible and always listen to your opinion, answer all questions and willing to help as much as they can! I got my membership right away after my trial class!!! Each teacher is so unique and creative in their practice. There are many communities event to connect everyone together. When you are part of Left Coast you wont never leave! Recommend to give it a try and you will love it. read more

Left Coast Power Yoga - As I told you! so many fun events here ;) - Yoga Near Me - Oakland, California

Love the studio, community and classes. The owner is fantastic and really cares about her customers.

All the instructors are fantastic, at both studios, and the owners are generous beyond the pale as far as refunding me classes which I missed due to my own nincompoopery. Left Coast Power Yoga goes above and beyond, both are taking care of you as a customer but especially taking care of your body and soul. With every level available, including Pilates, I don't know what I would do without Left Coast Power Yoga in my life! read more

Bless this local yoga studio! They got me through the pandemic with great teachers and good vibes, even over Zoom! I first started going to Left Coast in February 2019 at their Grand location. I used to go to different studios all the time through ClassPass and I loved it! Something got me coming back for more Left Coast classes throughout 2019, that by February 2020, I decided to purchase a 22-class card from Left Coast directly in support of them! I attend maybe 1-2 classes then boom, pandemic! Lol. Bummer! Flash forward, summer 2021! In-person yoga is back! I loved that they surveyed the members - and members voted to require COVID-19 vaccination. I felt much more safe and comfortable practicing this way. I signed up for a few in-person classes (using my old class card) and I was able to convert some classes to Zoom classes. I did this all over email and the team was always super helpful! They even gave me a fair conversion - since in-person classes were more expensive, they gave me a conversion rate of 2 Zoom classes in exchange for 1 in-person class! In late summer 2021, they started requiring masks again indoors - I tried practicing with a mask on and really didn't like it! Because of this, I ended up converting the rest of my class card to Zoom classes. The team was happy to do so. They were always super kind and understanding in extending the expiration on my February 2020 class card as well. Shout out to Senia who has always been sooo nice over email! I finally used up my class card this year and even did a virtual membership the last two months. I look forward to staying connected with this studio and checking out more of their events/classes in the future (I'm vaxxed and relaxed, ready for in-person again! Lol). They plan retreats, have cool events like sound baths, and have fun classes like silent disco, which I've yet to try with them! These guys are great - please go support them! read more

First time doing a yoga class! And I loved it. Great instructor and great vibes. Came here for their Thanksgiving classy! I shall def return! read more

I have been coming to Left Coast since they opened 5 or 6 years ago. I started off with a Groupon and have never looked back! I literally haven't bothered going anywhere else in the Bay. Why would I? *THIS IS THE SPOT!* Instructors are warm, funny, so knowledgeable, and friendly. This is the first place I ever went to where laughing happened during class. We have fun. The vinyasa flow is amazing. And the teachers all have their unique styles and meditative/spiritual gems that they offer/infuse into each class. Over the years I've had sooo many fave instructors who have come and gone, but rest assured- when I have walked into a class (before COVID) and there was a substitute instructor there, lo and behold, they would become a new favorite. That said, I cannot recommend enough Bridget and Odisa. I saw their faces more than anyone except my husband from April through November last year. While I can't make their classes as much Lael is also marvelous, and the owner Rachel Rajput is THEE BOMB! I also highly recommend Left Coast's yoga challenges. The year I did one it was genuinely life-changing. Finally, this place is inclusive as hell and grounded in community. I like that instructors offer alternative poses, say things like "if X pose is not accessible to you..." and teachers have been so thoughtful & generous inn fielding questions after class because I have multiple prior injuries which is why I started doing yoga in the first place, after 2 surgeries. They have also held community events there and provide a safe space for LGBTQIA folks. Left Coast's zoom classes have been holding me down over the past year! So grateful and cannot recommend this place enough. read more

I LOVE this studio! Left Coast was the best medicine after years of home practice during the pandemic. After my first class, I felt like I was home. Each teacher has their own unique style and they are so many class offerings each day. I appreciate the blissful experience I have had here. love you so much! read more

Classes have been great. In my first week I've attended two Power Yoga classes, and one Restorative Yoga class. All of the Instructors have been very friendly & supportive to someone who is new to yoga. My first class the Instructor made sure to learn all new students names and if we had questions or limitations, so I felt at ease right away. The students are friendly too, some are super advanced and others are beginners like myself, it's a very welcoming environment. The Laurel location has clean bathrooms & changing rooms, extra mats, and other yoga supplies. The heated Power Yoga class is warm but not uncomfortable ~80 - 85F; works up a great sweat. Happy I signed up for the membership, since the classes have definitely helped increase flexibility , energy, and my overall exercise has been going better. Class sign ups with website or FitDegree app is very easy. Looking forward to trying out the Zumba class later this week. I'm also hoping they add Pilates at the Laurel location. Great place! :-) read more

Kicked my ass! Yes ive been absent from exercise and my yoga classes.. Mostly due to heavy schedule and lack of $ Took my 2nd class this Sun AM with Katherine and before she was getting us ready for crow and side crow.. She gave us a serious workout. MY GOD. I havent felt my shoulders burn before like this. A good long hold in placerita pose is just what i needed. Who am i kidding , i needed it all. My tight hip flexors and IT bands always need stretching. Good clear directions for folks who wanna know what'a coming up. Only 1 knock. No modifications for those of us tight and or rookie yogis; even though its advertised as an All levels class. The level is basically a 2 class. I can hang, just need to opt out of the more challenging poses. read more

This studio has the same lovely features as the one on grand - padded floors, good sound system, consistent schedule of short and sweet classes, a strong feeling of community. But it's 5 minutes from my house! I've since taken five classes with LCPY instructors and each one has made me sweat a ton but not killed me. The owner tells me that childcare is in the works, which means I will actually be able to do studio yoga classes without moving mountains to get play dates (hopefully it will be cheaper than hiring someone). read more

Fantastic local studio! I've tried a variety of teachers at Left Coast and I highly recommend checking their classes out. Good heat level, challenging but accessible flows, and a welcoming community. I've tried classes at Laurel, Grand Lake, and at multiple outdoor locations - I have been quite happy with every single class I've taken. The Laurel studio is a real gem. A good sized space, clean, and comfortable to practice in. The padded floors and full mirror wall are great. Great classes, teachers, and a local small business. read more

This is LCPY's second studio in Oakland, run by the same folks who run the Grand Lake studio. The Laurel District studio is handsome, large with high ceilings, and great ventilation. Most importantly, it's run with by friendly staff and teachers who know how to make you feel welcome, while the teachers are happy to tailor their sequences to the needs in the moment. And plenty of parking, to boot! read more

I love the alignment classes at Left Coast Laurel! Jacqui and Jeremy slow things down and create thoughtful, unique flows with twists and turns I've never experienced before. While I first went to all classes when LC first opened, I now seek out and highly recommend the slightly longer alignment ones--it's a good way to reset your practice and think less about the vinyasa and getting more into opening tight places in your body. (Especially helpful during Bay Area winters.) Also: Rachel, the owner, is incredibly kind and thoughtful, whether she's teaching, taking the class alongside you, or helping you out over email. Such a great community spot. read more

Love this Laurel studio! It's large and has plenty of space for social distanced yoga, and the classes and instructors are great. Love the sound meditation sessions they offer around the full moon!! read more

Love this Studio! It has Highly trained teachers, very easy to park and lots of classes everyday. I especially appreciate the Qigong class option on Friday mornings which break the routine and connects the yoga practice with Qigong which is quite a phenomenal experience. read more

I love this studio so much! I've been going to left coast on grand for years now, and I was so excited when they opened this studio on MacArthur. It's larger than the grand studio, which makes it a more spacious and less cozy type of experience than grand. I love the teachers as well, and the owner Rachel does a great job of creating a community with events and newsletters and things. It's truly my favorite yoga studio in the nearly decade I've lived in the bay (and I've tried a lot of studios). read more

I love this studio. It's very clean and they follow COVID protocols. Every class I've taken has been amazing. The staff is really friendly and helpful in teaching to all levels and showing the proper form for the more complicated poses. I've only had positive experiences here. All of the yogis I've met are great, but I especially love the way Nina breaks down the poses. I've done some pretzel poses I never thought I'd do! Her lessons have helped my regular workouts and weekend hikes by focusing on breath and form and checking in with how I'm feeling. I'm so happy I joined this community! read more

What an oasis of peace, power and presence in a very stressful world! I am so very grateful for Rachel's vision for creating and sustaining a safe and supportive yoga community in Oakland. The Laurel studio is a beautiful studio with a warm and welcoming feel and from my understanding has a rich history (it used to be a martial arts studio). The teachers are top notch and the ongoing offerings such the sound baths and silent discos are just icing on the cake. Definitely my chosen home yoga sanctuary. I look forward to meeting you and others there! read more

I've been going to Left Coast for five years and love it. The teachers are great, and the community is welcoming and friendly. Cant recommend this studio enough! read more

I love this studio! Not only are the teachers high quality, but the community is fabulous. I've made a lot of great friends through the studio. I've made this my dedicated yoga home (so much so that I am going to be part of the team!). read more

Loving this studio! I've been doing yoga for about 10 years, all over the country (I like to take classes when I travel). This is a lovely studio with really warm, enthusiastic instructors. I think it's the nicest space of the 3 Left Coast Yoga studios. It's very clean, with nice padded floors, a great full length mirror for checking alignment, gentle overhead lighting ... it's a nice place to do yoga. The memberships are a great deal. I started with the new student special, but plan to upgrade to one of the monthly plans - probably the unlimited auto renew. I love not having to worry about how many classes I want to take, and this studio is close to my house so I plan to come often. I do hope they experiment with the evening class times. I work in the city and take the transbay bus home, so the 5:45pm class is a little too early (it means I have to leave work around 4:45p) and the 7pm is when I usually eat dinner. I can make it work, but would love to see some staggered times in the week if possible! read more

I found Left Coast when it opened over five years ago in Grand Lake, loved when it opened in Uptown, and I am beyond happy that it has opened in Laurel- down the street from where I live and work! I have been to class with Rachel G, Rachel (owner), Bekah, Audrey, Quamay, Catherine, and Valerie and all are unique, kind, and the perfect balance of challenging and calm. If you haven't visited yet, head on over. Whether you are new or a seasoned practitioner of yoga - this studio is for everyone as so many of the classes are all levels and provide options. I love it ! read more

I love Left Coast Power Yoga and the sense of community that is alive and well. I have attended several classes at this new location, as well as the Grand Ave location. I especially enjoy this location because of how spacious and clean the space is. Parking is very easy in the area as well. All the teachers are absolutely wonderful. I highly recommend trying out a class here, whether you're a beginner who's interested or a pro who's been doing yoga for years. read more

I love this yoga studio and have been a regular at the other locations for awhile - I really enjoy Left Coast's ethos. I find they bring a welcome freshness to the land of yoga, and I am so happy to have a location near me finally! The layout and design of the space is soothing and spacious to practice in. At Left Coast, you are offered the challenge if you want it (it is POWER yoga right!?). However, it is never offered in an intimidating way always in a way that is accessible for you. I enjoy continuing my practice here, and I love supporting a non-corporate yoga business. I try to catch the owner, Rachel's classes, she is such a fantastic teacher though I really like all of the staff and all that they bring. Kudos Left Coast!! read more

This place is a gem. Well-trained teachers add depth and verve to every class I've taken here. I love movement and have been to many, many movement studios. Teachers here combine challenge with insight, and they pay attention to the attendees. This is not just another yoga studio! read more

I love the location of this studio. It's got a great vibe, the neighborhood and the studio itself. The studio is very clean and welcoming, relaxing. I went for the first time yesterday and took a class with Gabby -- excellent instructor. I felt challenged physically and mentally. It was a beautiful and spacious practice. I left feeling that Id had the perfect amount of stretching and strength building, particularly for the peak poses she had us coming into. The sequencing made sense and she was super articulate, clear instruction and very grounding in her presence. Def looking fwd to next class. read more

So excited to have Left Coast in my hood! Went to the dedication class this morning to celebrate the opening. Rachel is such an amazing teacher and what a wonderful community of people she brings with her. We are lucky to have this new addition to Laurel. read more

Super excited about this new location, very spacious. I have gone to the other two locations in the past and loved all the instructors and classes. read more