Amazing classes with wonderful staff! I loved attending…read moreclasses at PowerLife with a friend. They have a decent variety of options and choices also vary depending on skill level. I always felt that everything was clean and orderly in the changing rooms and studio rooms as well. A must try!

This is a great studio! I jump back and forth between their locations depending on the schedule…read more Like the other locations, this place is nice and clean. I like how they're often burning incense before class. It really sets the mood. I've never had to use the showers but the areas of the locker room I have accessed is always tidy and neat. This is also the biggest locker room of the 3 I've been to, which is nice when everyone is getting their stuff at the same time. Both studios are a decent size. They can fill up but the instructors are good about encouraging staggering. I also like how the rooms and windows, so you don't feel fully closed off from the outside world. But don't worry! They have blinds so you don't feel like you're on display. While the parking has not been ideal with all the construction, they do their best alert us with changes. And now with that big garage across the street, it's been so much easier! All the instructors I've had are great and very inclusive to all, no matter your experience level, gender, age, etc.

YogaMed completely surprised me in the best way. I walked in feeling stressed and rushed, and…read morewalked out feeling calm, stretched, and clear-headed. The heated flow class was challenging but in such a good way -- I was dripping sweat, but it felt like a full reset for both my body and mind. The instructor was warm and encouraging, offering adjustments without making anyone feel awkward. The whole vibe is welcoming and zero judgment. I can definitely see myself coming here regularly.

Great studio, very helpful and nice teachers and they remember your name even after one class…read more This is a place I can see myself at regularly and they seem great at helping a beginning yoga student.

Karma Yoga is the 3rd studio I tried taking classes at, and I'm so glad did. Yoga has been a life…read morechanging experience for me, both mentally and physically. If you have back issues you seriously need to start your Yoga journey and this place is where to start. Lisa the owner is an amazing teacher and such a kind soul. All of the instructors have been fantastic and care deeply about what they do. Karma offers a variety of classes, both heated and air conditioned. In the past year I've tried just about every type of class they offer and I've found what works for me. From relaxing and meditative, to high intensity, they have a class for you. They have 2 class studios. The larger room is mostly used for heated classes. It's a large space with 2 mirrored walls which is great for self corrections and being able to see the instructor no matter where you are in the room. I've never felt cramped in the large room, it's so big!! The 2nd room is much smaller and is air conditioned. This room can get a bit crowded at times but usually it's plenty of space. They have yoga mats you can use if you need, plus all the props you could possibly want or need during your practice. They also sell some really nice yoga mats and athletic clothes in the main entrance area. The only thing I would change if I could is I wish the men's shower/locker room was a bit less cramped. Not much they can do about this though due to the location. Really only 3 people can be in the men's room at a time due to the size of the space. There are 2 showers and some small cubicles for storing your bag and one chair. I cannot comment on the woman room area, but I believe it's a bit larger. Bottom line: If you are looking for a place to try yoga or a seasoned "Yogie" give this place a try!

I finally ventured to this yoga place today as I have been wanting to try here for a while. To try…read moreit out, I purchased their two weeks for $20. Not bad considering if I didn't like it, I only spent $20! (One class I believe is $13 or so). I was able to register for class online. On their website, they list all of the classes that are available and you are able to register for all of them online. Their classes range from 5:45 in the morning until 6:15 in the evening. There are many options for everyone. They also offer many different types of classes and when I went this morning, there were two going on at the same time. So, you have options, which is a plus! When you first walk in here, it is nice and spacious. You can see where you can put your shoes otherwise, there is a bathroom with cubbies where you can also put your things. They have yoga stuff on one of the walls that you can purchase. It is very clean and really, it's a calming atmosphere. The ladies that checked me in are super nice too. They made me feel really welcome even though I haven't done yoga in probably 2 years. The hot yoga class that I signed up for is pretty similar to others I have tried. The people in the class with me varied in skill and ability, which was nice. I didn't feel so bad. The instructor was also very helpful and made it possible for us to get what we needed out of the class. Another positive about Karma Yoga is that the hot yoga room, when you first walk in, smells like lavender! It took me by surprise since many hot yoga rooms do not smell particularly good at all! Right away, you are put into a calm mood. In all, I really loved my experience today and I honestly feel that I will extend my membership to longer than two weeks once my two weeks are up!

I attended their new location when a friend who is a member had a free class. I really enjoyed my…read moreexperience. Everything seemed clean, the instructors were kind and helpful, the other class members were welcoming and the class was challenging. I'd consider attending again.

I love the Bar Code Dundee-- especially the Brawl classes! They are a great workout! I initially…read morediscovered them on Class Pass but now have purchased a class pack. I love that they offer some early morning (5:30 am) and later evening classes that fit with my work schedule!

This studio changed my life. After several surgeries, I was finding my strength was not what I…read morewanted. I started with private lessons on The Reformer until I felt strong enough to take a mat class. All the teachers are so incredibly patient and kind and HELPFUL! I never felt embarrassed about how out of shape I was. I'm doing so much better and I actually look forward to going to an exercise class ... which has never happened before in my life!

I love the Thursday morning Pilates class with Jordan. It's a solid class that is great for all…read morelevels. She gives great instruction and clearly has knowledge of her craft. Highly recommended!!

Amazing dance studio to get a workout in that doesn't feel like a chore but feels fun! Always…read moresurrounded by the most amazing gals and instructors. Weather you're far from a professional like me or a dancer your whole life, you'll fit right in and always feel welcomed. I first tried it out using a promotion they were running at the time and found it to be a great way to see if it's a good fit. Highly recommend:)

This is the most wonderful place to practice yoga. Whether you're a beginner or more experienced…read morethe classes are as challenging as you need them to be without being intimidating or pretentious. The instructors are friendly and willing to help but not pushy. They help you make adjustments to accommodate your needs while still helping you to feel successful. You can tell they all love yoga and are practicing and improving right along with you. They truly hope you will feel as positive about yoga as they do. I just can't recommend One Tree highly enough!

Prenatal yoga was awesome. Stacia is the best! I only wished they had offered more than one class…read morea week. The relaxation and breathing I learned prepped me for my all natural birth experience!

Have been going here for just over a year, and honestly, I cannot give enough high praise for the…read moreplace. I am a chiropractor in the area and Bill and I have great conversations about an array of different topics after our sessions in regards to the human body and nutrition. His overall knowledge and understanding about the body, and also about nutrition is unmatched. The class is always changing, always adapting to new things. The approach he has towards your fitness is much different than others, and I love it. He cares more about mobility and techniques in your exercises and that is how it should be. As this lowers the risk of injury and also ensures that you are doing things correctly, which will lead to more strength and mobility. There is no "standard" set, it is based on you and how you personally perform and how you can build from that; in a sense you against yourself. It is open 6 days a week, with Thursday's being a mobility day, typically yoga or Pilates, and other forms of active recovery, which is crucial and something that not everyone even thinks about adding to their workout plans, but definitely should. Mobility is something that we as a society have lost due to sitting 8 hours a day. While I personally have seen improvements in all my workouts since starting there, my overall mobility is what I have seen the most improvement. I have yet to have any personal training there, as I only do the classes, however as far as I can tell, those that do personal training have nothing but high praises as well.

The Best Gym in Omaha! The trainers there are Awesome! They…read moreknow what they're doing and work with everyone that comes in the door. I also love Jon running the Crossfit Artis in back! What's not to love?