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    Little Red Sauna

    5.0 (1 review)
    Open Open 24 hours

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    7 years ago

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    Washington Baths

    Washington Baths

    3.1(19 reviews)
    2.2 kmEast End

    I used to love the Washington Baths.. I haven't been back in a couple years 1) because of an…read moreexperience I had the last time I was there; and 2) they are kind of rude. As another reviewer pointed out, when you walk in, the desk person ( who was not typically warm or welcoming ) asks which locker room you would like to use, men's or women's. As a cisgender woman who identifies as female I said, "the women's." While I was using the baths, I noticed an older man in a speedo. (I only noticed because he was an older man in a speedo.) Later, when I exited the women's sauna, he was walking in. I was startled and kind of jumped and must've exclaimed something -- mostly because I thought I had somehow walked into the men's sauna. He said, in kind of a creepy whisper, "No, no it's OK." And actually, in that moment, it was not OK. At no time was this person female presenting or lacking male anatomy. He (they?) was clearly creeping. No matter how he identified, I doubt his safety would not have been compromised in the men's locker room. Either have gendered locker rooms or don't, but if I choose the women's locker room, it's because I would like to be in a women's (cis or trans -- I don't care) locker room without men (cis or trans). If they cared about women's (cis or trans) safety, they would just have an all-gender locker room, or offer a non-binary choice. What's the point of gendered locker rooms? Also, you pay $300+ for a 10 pass card, and they can't be bothered to keep a record for you. At one point, I thought my wallet had been stolen with my pass in it. I still had eight uses on it, and they were like " yeah, no sorry it's gone" (my wallet eventually turned up). The Luddite technology for that kind of accounting is an index card box. The technology that's been around for 30 years is a barcoded loyalty/membership card. Every once in a while, I think I want to head over there, and maybe I will one day. The facilities are nice, and it's just the kind of thing you want on a cold or rainy night, but the vibe is totally hit or miss.

    What an overall nice experience! Great space, relaxing vibes & energy and good looking well priced…read morefood options. I will be back next time I'm in Portland. There are a few things I think can be improved for a better overall experience.... Wait List Priority: we came on a very rainy day, and the W's Sauna was full. We were soaking wet, and sitting in the lobby waiting for an hour. The front desk called numerous clients on the list and waited for them to arrive. I wish they had prioritized guests waiting in the cafe, instead of those waiting at home in order to reduce wait times for all. Men's and Women's?? Still?? I would prefer to see one side for clothing required vs. clothing optional for all genders. This will allow more people to choose how to bathe. Have the reading lounge outside the sauna area so that people can stay and read, lounge, and eat their food while others waiting can use the sauna and pools. During our visit, the reading room was packed with readers, the sauna was empty and we were waiting in the cafe in wet clothes. It seems like the sauna is growing quickly and gaining popularity. I hope they can find a way to maintain the easy and relaxed flow while also helping people to flow through quicker and enabling shorter wait times...all without time limits or reservations. Thank you!

    Photos
    Washington Baths - Baths staff, walking by the hot tub and cold plunge to a tub full of competent adults

    Baths staff, walking by the hot tub and cold plunge to a tub full of competent adults

    Washington Baths
    Washington Baths - Exterior signage--can't miss

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    Exterior signage--can't miss

    Soakology - Sign

    Soakology

    3.8(235 reviews)
    1.0 kmWest Bayside
    $$

    Soakology is a small spa and cafe in Portland, Maine, they primarily offer foot massage, foot…read moresoaks, full-body massage, and fair trade teas. They also have a small gift shop too, where they sell housemade spa salt cubes and lotions. You need to make a reservation for spa services here. I visit a lot of these types of places. I was surprised at how different Soakology was compared to most of my other experiences. We were taken to a large communal space which was divided into semi-private rooms made from dark curtains, and the lights are down low. They ask for no phones, and quiet. I sat in a raised arm chair and they wheel in a copper tub under us, that they filled with hot water and whatever scented salt cube you choose. The soaks range in price from $35 to $53, depending on which scented salt cube you pick. I choose the CBD (to attempt to make up for my lack of massage, $53). They came and refilled our hot water in the tub twice, and refilled our tea water. We visited on a warm day, and I image this service would be a staple for me in winter. I left sweating! I have inflammatory arthritis, and it did helped me to soak. Anyhow, the experience surpassed my expectations in terms of relaxation. When we left my feet were like 75% relaxed, which is not bad. I could do this all at home at a fraction of the cost, but there is something more luxurious about not having to set up, and clean up. If you are in Portland, check them out!

    I came here as a treat to myself because I had gone on hikes that were kind of challenging and my…read morefeet hurt so I wanted to get my feet soaked because my foot really hurt. It definitely did help the pain that I was experiencing in my foot. However, I felt like it was really challenging for it to be just right because sometimes it was too hot and then it would cool down. Service Needed some work and could've been better. The latte that I got was really good. It was kind of sweet for a chai latte but not bad.

    Photos
    Soakology - My happy feet, soaking

    My happy feet, soaking

    Soakology - Soakology basement setup

    Soakology basement setup

    Soakology - Soakology sign

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    Soakology sign

    Portland Regency Hotel & Spa - Restaurant

    Portland Regency Hotel & Spa

    3.7(210 reviews)
    1.6 kmOld Port
    $$$

    Great hotel with long history in the Old Port. Centrally located for enjoying food and…read moreentertainment. The staff are friendly and very accommodating for guests arriving late at night to utilize the complimentary airport shuttle service and also allow for a slightly later checkout to support utilizing the spa services. The bed was comfortable and room provided everything I needed. The on site gym was actually larger than I expected and had a reasonable amount of free weights. The restaurant was amazing.....delicious food, well prepared and again very friendly and attentive staff. Lobster for breakfast was exactly what I needed to remind me I was home. I would definitely stay at the Regency again. Thank you!

    Stayed two nights recently and was not overly impressed. The service was good, but a bit…read morepretentious, like we should feel privileged to be there. The jacuzzi and steam rooms were under renovation from the last week of June through mid-July, which seems like odd timing since it is busy season. It didn't really affect us as we weren't planning to use, but advance notice would have been nice. The people checking in in front of us were upset about it, but their complaints were completely brushed off. The rooms were comfortable but need refreshing. Stains on the carpet, etc. The walls are thin and you can hear the people in the room next to you. The location is excellent for walking throughout downtown Portland. Easy access to the waterfront and many top restaurants. Doubtful we'd stay again.

    Photos
    Portland Regency Hotel & Spa - Breakfast

    Breakfast

    Portland Regency Hotel & Spa - Lobster roll

    Lobster roll

    Portland Regency Hotel & Spa - Orange juice - fresh squeezed

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    Orange juice - fresh squeezed

    Little Red Sauna - saunas - Updated July 2026

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