My wife gifted us a salt bed experience and honestly wasn't sure what to expect…read more Each bed is roughly 8"-10" of coarse salt which is heated. While they are uncertain how exactly it helps your body but there seems to be less inflammation in my arthritic shoulders and hips. This small family business started out of a family need and has grown into a great business. If you experience muscular or joint pain then I highly recommend this business. The salt cave option is supposed to be great for skin and respiratory problems and issues. For us this will definitely be worth another visit. Cash payment yields a better rate should you be interested.

Just finished a session in the salt beds. Experiencing lower back pain but feel so much better…read moreafter a salt session. The cave truly provides relaxation, helps to reduce inflammation, and definitely relieves pain. Thank you for another amazing experience.

what a great little spot! cute front shop filled with all sorts of holistic and spiritual items…read more teas, salt stones, tarot cards, smudge sticks, hot/ cold packs, soaps and lotions and SO much more. we went for a mother daughter " spa" day. we enjoyed the salt cave and scalp massages. they also do full massages and couples massages IN the salt cave. It is cozy and relaxing. the two sisters were knowledgeable, sweet, patient and so very helpful. great for a bridal party relaxation day, couples gal pals. located in the Shaw's parking lot next to birds unlimited. give yourself a treat!

From the owner: The Copper Cave is a magical place for health, wellness, peace and tranquility. We offer…read morehalotherapy (dry salt therapy) for respiratory, skin and mental health wellness within a traditional style Himalayan Salt Cave. We also offer yoga, massage, meditation, and energy healing, including Reiki certifications, as well as a variety of events each month in the cave. There is a Treatment Room where some amazing independent wellness practitioners (and mediums) offer their services. Our shop features handcrafted local items, including soap, candles, jewelry, unique tea, and unique salt lamps. Visit for a halotherapy session in the cave, then relax in our seating area while you warm your feet on Himalayan salt foot domes and enjoy a cup of tea!

I love going to see Dr. Greg & Dr. Kristi...My two boys and I (and soon to be my husband) have been…read moreseeing them since last year and couldn't think of a better place to get our vision needs. It is always such a serene visit and Dr. Kristi really has a way with kids! Recommend 100%!

They are fantastic! My son saw Dr Christi and she was very patient and kind. Highly skilled and…read morefocused on patient experience we highly recommend this practice!

I really wish I could leave a positive review. My sweet daughter got me a gift certificate to Vada…read morefor Christmas and I was so looking forward to my first visit. Sadly, reception was empty when I arrived and having never been there, I had no idea what to do or where to go. I sat in a waiting area for about 15 minutes but no one appeared. I finally decided to look around for someone but had no luck. My appointment was for 9:30 in the salt cave and I was running out of time. I found it on my own and laid down on one of the beds, but I felt like an intruder and I was very uncomfortable. So, after a while I decided to leave. A quick pit stop to the restroom before heading home revealed what I had been missing: directions on how to use the salt cave. By then it was too late, I was very embarrassed, and I just wanted to leave. I'll post the salt cave directions here for the next confused first timer. UPDATE: to clarify, "DO IT YOURSELF" is great for people who already know what they're doing. For a first timer, a little instruction is necessary. I had no idea what "DO IT YOURSELF" meant... did it mean walk in like I own the place and just know what to do or did it mean there would be a friendly person there who could give me a quick rundown on what I was supposed to do. It was obvious I was new to this by my clueless texts (which I will include). When I asked what I should wear, the pretty obvious response should have been, "it doesn't matter since you'll be changing into our PJs when you get here," not, "something comfortable." It really isn't obvious what to do when you get there so a few sentences of instruction could go a long way toward making first timers more comfortable.

Best experience in my life. I've been to many wellness and massage places before, and this was…read morehands-down. The best experience for relaxation feeling good and feeling revived and relaxed. From the Zen garden to the salt room to the massage everything was perfect and so relaxing. I'll give this place a glowing recommendation for healing physically and mentally. definitely recommend to anyone needing some self-care time. This place is amazing.

If you're wondering what to get someone who has everything for this holiday, I suggest a…read morenutritional boost at the DRIPBaR! I gave my husband an early gift of the Time Machine formula that will help with his jet lag and raise his immunity while traveling. Love this place and the people, Tori, Crystal and Candace. Thank you for making this so comfortable!

The drip bar in Portsmouth is a beautiful facility warm and welcoming The staff here are top notch…read more with their knowledge customer care everything about my experience was over a 10 The place is so clean all staff are so friendly make you feel so comfortable and make you comfortable i was greeted by the staff with smiles a tour a bottled water picked my Iv they all had unbelievable knowledge . i was so impressed with this facility and all the staff I am allready planning my next visit 10 stars

Lindsay is the definition of a professional. She has a knack for finding just the right amount of…read morepressure (for a body reset) while still keeping it comfortable and soothing. I look forward to my next visit, every time I leave the premises. Highly recommend!

Best massage I have ever had. The way that Lindsay carefully addressed all of my problem areas was…read moreamazing. Very very therapeutic and next time I will go for 2 hours! Highly recommend!