Sweet! This little sauna is as good as it gets + the minute, conscientious care of the…read moresauna-tenders makes it a peak heat experience. Real wood saunas rule, and the design of this little sauna is wonderful.

From the owner: Little Red Sauna is a public mobile wood-fired sauna and community based in Maine, serving New…read moreEngland.

Wonderful experience at the Regency Spa. My therapist Catherine was truly gifted it was one of the…read morebest massages I have ever had, I would make the trip from Boston to book another with her.

i really liked it here. Both the massage therapist and the woman who did the facial was amazing…read more Kathleen was personable, knew her stuff, and my skin felt rejuvenated afterward. if i lived in Portland i'd be going to her regularly. The sauna both steam and dry sauna was an extra bonus.

In town for the day and happened upon this business. While a boutique hotel, they also have a salt…read morelounge and Finnish sauna. What a perfect way to relax. 30 minutes lounging on a heated massage chair while basking in the warm glow of a salt wall. Complimentary terry cloth robe and slippers. Private changing room - it locks and you have a code to access. From the salt lounge to the sauna. Three parts - a sitting area (and benches outside as well); shower complete with shampoo, body wash and conditioner; and sauna itself. The heater, rocks and ladled water did its work. Walked out totally relaxed. Complimentary chocolates, nuts and pineapple tea. I have only one suggestion. Please don't use the small bottles of water. They cause so much plastic waste. Maybe provide each guest with a pitcher full of water and glass.

I found this sauna and spa online during a very difficult time upon losing a friend to cancer and…read morereally needed a self care day . I decided to call their listing for a future appointment and they were able to fit me in the same day. Upon arrival the owner was very nice and accommodating. The property was gorgeous, quiet, and serene. I had a hour and a half session for the hot tub + sauna. The hot tub was clean and comfortable. The sauna was nice, easy to navigate, and had a cold shower for a nice cold plunge + sauna combo. I did not receive any massage services but look forward to returning.

Owned and managed by Auburn-Lewiston YMCA now. up-to-date equipment, good pool, hot tub and sauna…read morefor working out.

Great place to workout. They will close the week of Thanksgiving, to repair the road, in and out,…read moreand replace ladies lockers. Nice place

I used to love the Washington Baths.. I haven't been back in a couple years 1) because of an…read moreexperience I had the last time I was there; and 2) they are kind of rude. As another reviewer pointed out, when you walk in, the desk person ( who was not typically warm or welcoming ) asks which locker room you would like to use, men's or women's. As a cisgender woman who identifies as female I said, "the women's." While I was using the baths, I noticed an older man in a speedo. (I only noticed because he was an older man in a speedo.) Later, when I exited the women's sauna, he was walking in. I was startled and kind of jumped and must've exclaimed something -- mostly because I thought I had somehow walked into the men's sauna. He said, in kind of a creepy whisper, "No, no it's OK." And actually, in that moment, it was not OK. At no time was this person female presenting or lacking male anatomy. He (they?) was clearly creeping. No matter how he identified, I doubt his safety would not have been compromised in the men's locker room. Either have gendered locker rooms or don't, but if I choose the women's locker room, it's because I would like to be in a women's (cis or trans -- I don't care) locker room without men (cis or trans). If they cared about women's (cis or trans) safety, they would just have an all-gender locker room, or offer a non-binary choice. What's the point of gendered locker rooms? Also, you pay $300+ for a 10 pass card, and they can't be bothered to keep a record for you. At one point, I thought my wallet had been stolen with my pass in it. I still had eight uses on it, and they were like " yeah, no sorry it's gone" (my wallet eventually turned up). The Luddite technology for that kind of accounting is an index card box. The technology that's been around for 30 years is a barcoded loyalty/membership card. Every once in a while, I think I want to head over there, and maybe I will one day. The facilities are nice, and it's just the kind of thing you want on a cold or rainy night, but the vibe is totally hit or miss.

What an overall nice experience! Great space, relaxing vibes & energy and good looking well priced…read morefood options. I will be back next time I'm in Portland. There are a few things I think can be improved for a better overall experience.... Wait List Priority: we came on a very rainy day, and the W's Sauna was full. We were soaking wet, and sitting in the lobby waiting for an hour. The front desk called numerous clients on the list and waited for them to arrive. I wish they had prioritized guests waiting in the cafe, instead of those waiting at home in order to reduce wait times for all. Men's and Women's?? Still?? I would prefer to see one side for clothing required vs. clothing optional for all genders. This will allow more people to choose how to bathe. Have the reading lounge outside the sauna area so that people can stay and read, lounge, and eat their food while others waiting can use the sauna and pools. During our visit, the reading room was packed with readers, the sauna was empty and we were waiting in the cafe in wet clothes. It seems like the sauna is growing quickly and gaining popularity. I hope they can find a way to maintain the easy and relaxed flow while also helping people to flow through quicker and enabling shorter wait times...all without time limits or reservations. Thank you!

We have stayed a few times, always the apartment, and have enjoyed very much. Making plans to go…read moreagain. Hoping to find some friends for a little bed play.

We stayed here for the first half of our vacation get away- we have heard so much about it on…read morevarious social networks we are part of. We stayed in the "apartment" - this is by far the best selection in the house with a kitchenette and private bathroom/ shower. It was clean and well kept. Don the innkeeper was super nice , we called when we got there and he came right over to let us in. We thoroughly enjoyed the days laying on the lawn.. lounging in the sun and playing corn hole- with the fantastic heated pool to cool off in. There was a grill there we were able to use to make quick lunches- there are several quaint restaurants nearby and a subway/ dunks a few miles away. Honestly we had no desire to leave the property. The sauna itself opens around 6. True wood fired Finnish style saunas- we had a semi private (share the sauna with another couple but had private changing rooms). We usually did 3 loops between 6-10 - sauna, pool, hot tub.. repeat. Often there were campfires at night. We met many "regulars" - everyone was super nice and completely non judge mental. Phones are not allowed on the property- which was fine by us as it gave us a reason to disconnect. We caught up on texts when we needed to from our room. We cannot wait to return.

I think this is a hidden jewel! It has all the amenities you could ask for…read more There are no children there which is a plus for adults. Everyone is friendly, staff and clientele. Great pool, sauna and jacuzzi tub. Only fault I find is the condition of the lockers in the men's locker room. They are rusty with some rust holes on floor and not are all able to be locked. This is an affordable and diverse gym for adults.

Poorly run. With a staff that body shames their clientele and seem incapable of even doing the…read morebasic requirements of their job. Avoid. The place is not for serious gym goers.

This retreat was truly spectacular. My two best friends and I stayed in Robins Nest which was a…read moregorgeous solar powered cabin on the facility. We were surrounded by woods, shooting stars, and wild life. Jen was incredible and super helpful. The hike we chose to do was challenging and rewarding. The emerald pool was gorgeous. Rico, one of the dogs, greeted us and even did the hike with us. He was an added bonus to the trip. Definitely want to make this a yearly tradition!

This place was amazing in so many ways. My husband I were looking for a special way to celebrate…read moreour first anniversary, and we found it. We stayed in the Robin's Nest cabin, which was clean, comfortable, and well appointed. The wood stove was fabulous and kept us warm in the chilly but mild fall evenings, and I'm sure it would put out plenty of heat for a winter stay as well. We were the only guests on the property, so it was QUIET and so, so serene. I'm sure if other guests were there it would still be both of those things. The cabins and yurts are spread out and hidden in the woods, so privacy is always possible. There was a yoga class on Saturday morning that we missed (we decided to sleep in, too cozy), but I'd love to try that when we return. And we couldn't return too soon. The caretaker Erica had just arrived to take over for the winter, and she was so gracious and friendly. She left us sweet notes and made every effort to make our stay as comfortable as possible. On Saturday we got to use the sauna. The SAUNA. Oh lord, if this lifetime gives me one gift let it be a sauna like that one. Erica went early to get the fire going and we were welcomed to the most beautiful sanctuary with plenty of fresh water for drinking and bathing, some snacks, and flickering candles. We spent a couple of hours moving back and forth from the steamy cedar benches to the woods outside on a rainy evening. It was heaven. Molly the resident cat came and hung out with us several times. She was so sweet and funny, and very polite. If you want her to leave just show her the door and she'll waddle happily down the path. We were sad to leave on Sunday but also so grateful for the time we had together in the Maine woods, and grateful to have found this wonderful spot. A couple of small things...see 5 stars above, these are minor issues, but could be useful to future guests: The grounds are perched onto the side of a mountain, and some of the buildings are separated by steep paths. This means that this place would not be a good option for people who have serious physical limitations (with exceptions). While the website does mention things like "a short climb by foot" it could be more clear about how rugged the site is. For people who live and work there these climbs are a piece of cake, but for others it might be a real challenge. For instance, the Harmony cabin is right next to the yoga studio and group space, so that would be ideal for those looking for accessibility. But if you wanted to take a shower, it's a *steep* hike up to the Pioneer cabin where the showers are. Just something to keep in mind if you or someone in your party might need accommodations. Also, one comfortable reading chair in the cabin would be a big bonus, especially for longer stays. The rocking chair in the cabin is TINY, neither my husband or I could sit in it comfortably. Overall, Nurture though Nature is a wonderful place and you will feel blessed to spend some time there. We can't wait to return!