Super disappointed that Body Electric made the poor decision to change out Chris as the 8:30am Hot…read moreYoga instructor on Sundays. I've been taking him class for close to 3 years and it's full to nearly full every Sunday. Why someone in their leadership thought this was a good idea is so frustrating. All of Chris' stand ins on Sundays doesn't even come close to his expertise and technique. Bring Chris back please

I love this yoga studio! I have been here a handful of times and I have never had a bad experience…read more I consider myself a beginner yogi and every time I have attended a class here I felt welcomed. They have classes for all levels of yogis so just choose the class that is right for you. I highly recommend the Hot Hatha!

Made Possible Personal Training is hands-down the best training experience I've had. It's truly…read morepersonalized programming, highly knowledgeable coaches, a supportive/family-like atmosphere, and real results--especially if you're looking for strength, mobility, and joint-friendly fitness (not bodybuilding). Before Made Possible, I tried personal training at a big-box gym and it was a total disappointment--generic workouts on the same machines I was already using, with someone basically just counting reps. It felt impersonal and more focused on selling sessions than actually coaching. At 66, I'm not looking bigger "guns" or a "six-pack." I wanted a personalized program from experienced, educated coaches who understand physiology and can help me get stronger, fitter, and more flexible, paying attention to joint issues and weak points. If you look at their team, many have backgrounds in applied physiology, kinesiology, graduates of National Academy of Sports Medicine with focus on Corrective Exercises, and other related specialties. You can tell they know what they're doing. The atmosphere is warm, caring, and genuinely personal--completely the opposite of the big-box gym experience. After every workout, my trainer(s) texts me the next day to check how I'm feeling. Every trainer knows me by name, people talk to each other, no one is on their headphones or staring at their phones but focusing on their programs. The programming is truly individualized. In my first two sessions, they asked about my goals, evaluated how I move and what needs attention first, then built a plan around that. You can see others doing very advanced, athletic programs, while mine is focused on fundamentals--strengthening the right muscles, improving stability, and fixing weaknesses. The emphasis (at least for me) is always on form and the smaller supporting muscles. It is not about bodybuilding but becoming more fit, more flexible and "properly" stronger. One moment that sold me: I could never do a squat, bad knees from Pickleball and old age. On day one, they had me place my feet and knees differently: push here, lower this, move that... and lo and behold, on day one I did 30 squats. That was it for me. I was hooked. That's when I realized how much proper coaching matters. Lastly, I feel like I'm getting real "value" for the money. The price is fair for the level of coaching and attention you get, and it doesn't feel like a hustle. I highly recommend Made Possible Personal Training.

I met the team from MPPT in January of 2024, 8 weeks after having a full knee replacement. They put…read morea program together that had me back back riding a bike and playing softball again by April. I have worked with them either since. The programs they put together totally work for your needs and what you want to accomplish. When your not in town Roger continues to build programs to follow when at gym out of town. I totally recommend Rodger, Heather and their team. They have helped me more then I could have imagined. totally recommend TYVM

I arrived in the Grand Central District on January 1 for a two month respite from winter weather in…read morethe north. On an early walk through the neighborhood, I noticed the sign/gym for AJ's Personal Training, 40+. I was intrigued and reached out to her. She responded promptly and we arranged for an intake visit the next day. On the intake visit, we spoke at length about my prior experiences with training and the goals I had for the short amount of time I would be able to go to her facility. We agreed on my goals (#1 Build strength, #2 improve balance), and I committed to 3 times a week for the duration of my visit. I looked forward to every day. I turned 71 during my time in Florida, and had neglected fitness for the last two years. I have lost almost 40 pounds over the course of the last year (thank you Zepbound) and really felt a need to develop muscle and strength. Because Amy offers an "InBody Assessment" at the beginning of the journey, I was able to see the results of my efforts--not only in my body, but in % of body fat lost and amount of muscle weight gained. In two months, i lost 2% of my body fat and gained 2 pounds of muscle mass. Woo-hoo! I have a background in health and fitness myself and I have been to numerous exercise classes and personal trainers. What sets Amy apart is her ability to listen and understand your personal goals. She doesn't appear to have an ego about doing things "her way." As others have stated, when you arrive, the workout is on the whiteboard and you get started. Amy is attentive to each person and provides cues and modifications as needed. She also provides access to an app in which she posts the workouts so you can track what you have done. I'm particularly grateful for that because I can use that back at home and keep up with my exercising. The other clients at the gym are non-judgmental and fun to be with and I will miss our comraderie.

I've been going to AJ's Personal Training studio for a few months now and I'm so glad I found this…read morestudio. I've been to fitness studios, fitness gyms and personal training but none compare to AJ's. I like the small group classes and that this is a judgement free zone. I just need to show up and AJ already has my workout for the day set up. You also get a free fitness evaluation, nutrition guidance and an InBody scan (some fitness centers charge extra for this). Every time I leave a workout session, I feel stronger physically and mentally. AJ really listens to what your needs and goals are. If you have an injury, she will revise the workouts to fit what you can so that day.

This was a fun and challenging workout. We used the stability chair and Ro introduced some new…read moreroutines that were new to me which was really fun. Her instruction was concise and she modeled throughout the class. I love the variety that I get at this studio. I'm never bored and always look forward to my sessions.

The teacher is really good and super knowledgeable on the work of Pilates! She is the owner and…read moreinstructor!! Great place.

Great gym full of great people and fun classes. The instructors are awesome and everyone makes you…read morefeel welcome and part of the group. Whether you're just starting or a regular gym rat the classes are challenging and change all the time. Thanks surge and get fitness for a great place to get fit.

I switched to this training center two months ago and have really enjoyed it. Brian Grace is an…read moreeffective, motivating, and exciting personal trainer to work with. The facility has amazing equipment and a very friendly staff. I look forward to my workouts and have already seen great results. Thanks to Brian I have embarked on a physical and mental journey to better fitness and dieting. I completely recommend Brian and this awesome place.

Smithbuilt Fitness is a place to go to get acceptance, strength and confidence. The owners are…read morefabulous and skilled personal trainers who are invested in making the experience work for you. You can start at ANY fitness level. They also provide other services, including boot camp, yoga, self defense and nutrition guidance. You can't go wrong at Smithbuilt!!!

Yeap 5 stars!…read more Located on Gulf Blvd, in a small plaza. Parking is available in the front and back of the studio. There's a entrance in the front and rear so no matter where you park, you can enter with ease. The studio space is adorned with pictures of staff and members, yoga 365 merchandise and more. The staff members are so sweet and make you feel welcome. They offer 4 different classes throughout the week ranging from hot 26X2, hatha, rocket and restorative. Great pricing options for all their classes, new students are eligible for intro package - 10 day trial for $20. Even if you come 3 times, it's worth it. They have one large yoga room, wood panels on the floor, clean. Yoga mats, yoga towels, water, towels are available to buy or rent. They also offer vide selections of Yoga 365 merchandise from tanks to accessories. Great gift ideas for any occasion. There are 2 separate changing rooms (men and women). 3 shower stalls in each shower room, they also provide shower gel and shampoo and conditioner. The little touches at this yoga studio makes me love this place. After the hot class, they offer lavender scented cold hand towels for each student. OMG heaven!! Overall, I found my oasis. The light in me sees and honors the light in you. Namaste

This place was recommended to me by a woman I met at an open water swim, and I would recommend it…read moretoo. 60 or 75 minutes of the 26 hot yoga poses with or without music, as well as other yoga classes. The owners Aaron & Karen are very welcoming and have a great, well kept studio.

Private local gym with great owner who goes above and beyond to help…read more I have been coming here for the last 4 weeks early in the morning for a strength training session with Marianna. She is outstanding- very knowledgeable. Keeps a record of my exercises each visit, did a body scan on day 1 so we can see my progress. She keeps you moving and great with stopping to have water, pause between exercises, stretching, and warm up & cool downs. I have already seen a difference in my body getting toned. I took a couple spin classes - Thursday morning and they were great! I signed up with a spin package of 10 at an affordable price. I like the lighting strips that outline the spin room, right amount of lighting and the spin instructor was great to guide me on the moves as they changed. I always leave here feeling like I had a GREAT workout. The gym is clean with variety of machines and classes. Look forward to checking out other classes. Highly recommend.

Mariana and the instructors at Metrix are very knowledgeable. They take the time to get to know…read morethe students and what their goals are. They want us to succeed and live our best lives. I am a senior and I am still very active. I feel that I owe it all to the people at Metrix.