I had my first Ayurvedic treatment experience and it was so wonderful. Valerie was knowledgeable,…read morepatient, and encouraging, explaining each process and ensuring I was always comfortable. If you are not familiar with Ayurveda, I recommend calling to consult with one of their practitioners to design a visit that fits your needs. I will definitely be back to continue my journey.

What an absolute amazing experience with Valerie! From the moment we walked in she was warm and…read morewelcoming! My husband planned a girls weekend for my daughters and I and it was exactly what we needed! She got to know us, asked about what we were comfortable doing or not. Valerie is just so amazing and her vibe is definitely one of a friend who you don't see but can pick up like you never skipped a beat. Our treatment was such a neat and new experience. You feel your body completely released of stress and really relax to a new level! Although my other 2 daughters didn't get to try it ( they got the stomach bug) we are already planning on making the drive to see Valerie once again! Thank you thank you for going above and beyond! Your compassion for what you do and your kindness towards us is something I will treasure always!!

I was lucky enough to receive a gift certificate for a four hand massage for my birthday. These…read moreladies together worked on my body and it felt like just one person! They are totally in sync with each other.I left refreshed and relaxed if you only have one massage in your life, this is the one. I've had a few other massages at local places in Grass Valley and none compare to this

The quality and care that these girls put into their products and services are superior to most…read more They know and understand Ayurveda and have incorporated their knowledge and craftsmanship into skincare and aromatherapy products that are made for every type of skin. You can take a quiz on their website that helps you pick the product line that works best for you, based on your Ayurvedic dosha. It is super cool. I own every single aromatherapy spritzer they sell and love them all for different occasions (tridoshic & kappha are my faves). I love that these two girls are hard working, local, dedicated professionals who are making moves in the skin care industry with pure & organic materials. I will definitely be going in for a massage soon and let you know how it is, but as for their products, you won't find anything better.

A truly beautiful and peaceful retreat …read more I did Panchakarma here and had a wonderful experience. I came in with some health issues, and now I feel so much better--lighter, more energized, and balanced. Ragaia and Pema are both incredibly knowledgeable, warm, and caring. Over the course of seven days, I not only received deep healing but also gained valuable insights into how to shift my lifestyle to maintain good energy and long-term health. I highly recommend this place for anyone considering Panchakarma. I'm already planning to return every year.

I have had extensive treatments twice at Blue Sage in the last 10 years. The results were nothing…read moreshort of extraordinary! Ragaia and his talented, attentive staff are powerful and exquisitely trained healers, plain and simple. In both trips, spaced 10 years apart, my health had deteriorated substantially from stress, and I was unable to work. The combination of Ayurvedic modalities, yoga, meditation, herbs, diet and spiritual focus is just the alchemy you need. The place itself: honestly, I have never been to a more inspiring place, and sublime environment in which to heal: the area is a mind-boggling garden of eden of gorgeous plants, trees, bushes and views to die for. Since I have been there twice, and because I have been entirely healed both times, I can recommend with 100% confidence that Blue Sage is truly extraordinary, even holy. Yes, holy ground. God's lives in heaven, but he keeps a second home at Blue Sage.

Ashi is extraordinary!…read more On my first visit to Sarvata Ayurveda, I wasn't sure what I wanted or needed, but deep relaxation was my goal. Ashi took the time to truly connect with me, aligning her energy with mine. Through mindful listening, she recommended Abhyanga, Facial Rejuvenation, and Shirodhara, and it was absolutely perfect. The experience was grounding, cleansing, and exactly what I needed. I can't wait for my next visit to Grass Valley, CA! #Ayurveda #WellnessJourney #Relaxation #HealingTouch

I feel so taken care of with Ashi. Her presence is grounded and deep, as is her Abhyanga massage. I…read morehave received several different Ayurvedic treatments from her now, and all of them have been wonderful!

We came to Nevada City from Palm Springs to visit friends and see for ourselves if what we had…read moreheard about Stephanie was true. It was. She's the best. Extremely intuitive to what your body needs. I'm 6'6", been hit by a car and played enough B-ball to say I've hit the floor 500+ times. She found all of my pain spots and worked them out with perfect pressure. She asks often if you need more or less. I personally don't enjoy high pressure massages but she's able to do them if you need them. We won't fly up once a month but definitely every 3 months wouldn't be out of the question. If you live in the North Sac, Grass Valley areas, I would only go to Stephanie for massage therapy.

Stephanie is very professional and welcoming, she asks a lot of questions before the session to…read moremake sure she meets your needs. My massage was the perfect combination between deep tissue and relaxing, I loved it and can't wait for the next one!!

Yoga Healing Sanctuary has Expert knowledge of body movement, vast / various tips & techniques to…read moreimprove flexibility & her attention to detail make for a great instructor! She uses that perception to help students to correct & improve techniques while also catering individual plans to achieve individual goals throughout each session. She also has the critical ability to challenge students while keeping the classes enjoyable, informative & highly recommended!

Lotus has the midas touch! Her therapeutic massages are always so transformative. What a gift to…read morethe community. Thank you for bringing your healing touch to our mountain town Lotus!

Thyroid problems run in my family.. I always thought my healthy active lifestyle would protect me…read morefrom that. But last year I started to see the same symptoms as my sister and mom coming out in me. I was so tired and unable to even complete a one hour work out session without nearly passing out. My heart would race and I would even have vision problems. I couldn't sleep and would wake up in the middle of the night like I had just run a marathon with heart pounding and sweating. My dr told me I was fine!! Thyroid tests were normal. But with my family history and seeing my sister deteriorate before my eyes. I decided to take preventative measures. Katie helped me with my diet and gave me herbs for sleeping, my thyroid and digestion. I diligently followed her instructions and even though it didn't happen over night like a (prescription pill) but I slowly began to see changes. Increased energy. No more shaky hands or racing heart!! I can say after three months on her recommended regiment that I have lost 15 lbs, have energy like I did when I was 20! And have none of the side affects of my hereditary thyroid issues!! Stick to it!! It takes time and commitment to reverse years of implementations of your condition on your body. Don't give up. It's not always easy to do what's best for your body. But it's way better than pumping yourself full of chemicals pharmaceuticals that just mask your condition. See Katie!! She is amazing!! My sessions with her were not only good for my physical health but I feel like her empathy and passion to help was better than seeing a therapist!!