I have been on a healing journey for over a decade now. While my husband and I found long-term talk…read moretherapists, we struggled to find someone who could help us to grow as a couple. We met with a few therapists and nobody could quite figure out how to help us... Until we met Laura! A good friend of mine recommended her, and she offered us profound insights and teachings that helped us to grow individually and as a couple. Her approach is unique, drawing from a variety of practices including eastern medicine, somatic healing, and talk therapy which she put together in a way that I have since described as outlandish and surprisingly effective. After nearly two years of working with Laura, my husband and I are more connected than we ever expected to feel, we laugh together a lot more, we've done away with patterns that Laura quickly called us out on that were dysfunctional. From a bigger life perspective I've also let go and softened. Laura could tell where we could grow, sometimes in unconventional ways, and our lives are better for it. I highly recommend her to anyone seeking to heal or looking for new ways to grow.

I have been a client of Laura for both individual and couples therapy over the last year. Over that…read moretime, she has totally changed my life. From a couples therapy perspective, she has helped us navigate some of the most difficult situations I believe a marriage could encounter. Individually, she helped me learn how to navigate the world in a more self-loving way - all of this during the most challenging year of my life. Laura has a magical way of knowing what you need and meeting you where you are. She also has a wealth of knowledge across many different disciplines, leading to very rich and insightful sessions every time. I feel so lucky to have found her and urge you to have a conversation with her if you're looking for a therapist or life coach.

What a great experience speaking with you. Thank you for your insights and helping me clarify some…read morethings I have been questioning. Your energy feels so authentic and genuine, which I have found to be rare in your field. Thank you!

Stacey is absolutely awesome and helped me so greatly! Her insights into my situation was spot on…read more She knew exactly what I needed to do to progress and advised me of future endeavors and how they might go. Her spirit made me feel so comfortable and relaxed during our session and her follow-up was unexpected but very welcomed. If you need help and direction please don't hesitate to call and schedule a session with Stacey, she'll provide you with everything you need!!!

I'm showing up for my life now…read more Thank you, Liz. Started working with her and it's been great.

Have you gone through every self help book in the library and become an expert on disorders and…read morepsychology but can't apply the teachings to your life's situation? Have you gone to therapists, poured your troubles out and then waited a week before the next session, replaying all that you poured out and finding even more stuff to pour out? Have you finished pouring out your troubles to a really good set of ears (therapists) and then gone home and you still cannot deal with your troubles? Liz Khan gives you TOOLS to create the life you want, that you can use RIGHT AWAY. The tool box is YOU and all of these tools are neatly housed in YOU. She helps to unlock the tool box and teaches you HOW to use each tool, in a methodical, effective and wholesome way that works and STAYS! This program cleared the mess in my head and gave me clarity, calmness and consistency up there. It has spilled over into all aspects of my life, ones that I didn't even think needed fixing. Some of the messier and murkier troubles were peeled back like an onion, with Liz's persistence and seem almost laughable now. The price may be high, but a therapist can run much higher and not get you any results. The price tag and Liz also enticed me to work at this program really hard and remain determined. I feel like this should be taught in high school and save people from a lifetime of unnecessary agony.

Carlie is great! She has given me so many tools to help with my back posture and muscle tension. We…read morework on mobility and strength training. I feel better every time I see her. I am grateful to have been referred to her by my physician.

I have been a client of Marc's for over a decade and I am thrilled he now has his own practice. He…read moreis a highly talented, professional, and thorough therapist. He has worked wth me on injury, and other pain management and wellness issues. I have ALWAYS been helped by Marc's skillful practices and knowledgable advice. His new facility is great and his one-on-one model is truly the BEST! The online booking makes scheduling an appointment super easy. I enthusiastically recommend B.E.S.T physical therapy!

I LOVE this studio! I have attended Yin Yoga and Slow Flow classes for over a year. Christine…read morecustomizes the classes, everyone is kind, and the portal is great. In addition, she has a soothing voice, perfect for meditation. She even created a special event at Cary Arts Center in collusion with my art show! She goes above and beyond.

During this pandemic I was searching for zoom yoga classes and I found a great place. I've been…read moreattending virtually for six weeks now. Zen Yoga offers a variety of classes and excellent instructors. One of my many favorites is Renee Baker's Yoga Basics. The name sounds like it is a class for beginners but actually it is an opportunity to improve and make your practice more interesting and challenging. Each Basics class focuses on a different part of the body; i.e. feet, knees, etc. I had been doing a pose that never really felt exactly right. Renee gave me a tip that aligned my hips, was great in explaining how to get in and out of the pose, and suddenly everthing clicked into place. I keep thinking "If only I had known that sooner."

Jennifer Callens philosophy is so refreshing. She really does do things so differently from and…read moreother personal trainer I've ever worked with. I keep telling her she should add "life coach" to her title. She's really changed the way I approach my health and habits. I even get excited to go to the gym now!

Susan is a gifted and compassionate practitioner. She creates a safe space to get to the root of…read moreany stuck or lingering energy that needs to be transformed. I have monthly sessions I find that helps me stay regulated and balanced. I'm a big believer that you don't need to be in crisis to benefit from regular energetic check-ins. I have gone to several energy healers and Susan truly is amazing in her approach, demeanor, compassion and ability to help transform past or current situations. She is a blessing and I highly recommend her services !!

Susan is a highly gifted, enlightened healer who offers amazing insights and support. She helps…read moreso many to clear away cobwebs and obstacles to achieve a more open channel to the Universe and a means to find our way in this very complicated world. Thank you Susan for so many powerful sessions which brought me to amazing spirtual insights. You are a gift from the Creator that we all treasure.

Cheryl has been my favorite yoga teacher for more than a year. Besides her always warm & friendly…read morestyle, there are 2 main things I can identify that make her such a good yoga teacher for me. #1--her thoughtful approach for every class; she always has a careful plan that's just right for the class and that helps us all get where we are going. #2-- her teaching combines extensive understanding of human anatomy with some easy contemplative practices. This mix makes every class session varied, and yet full of opportunities for growth and relaxation. I totally recommend yoga with Cheryl! She's a gem!

I am so grateful to Cheryl for introducing me to yoga nidra! It has completely changed my…read moremeditation practice and improved my sleep quality. I live in California and have been able to attend her yoga nidra and restorative yoga classes virtually during shelter-in-place. When we spend so much time at home, it's amazing to have such an opportunity to continue with my self-care. Thank you, Cheryl!