Cute and serene yoga studio on ninth street. Stopped in with my roommate one afternoon for a yin…read moreflow and it was lovely. If you're looking for a welcoming and relaxing yoga studio in Durham, look no further than here. They offer a variety of yoga classes to suit all levels and preferences. The instructors are knowledgeable and attentive, and they create a supportive and non-judgmental atmosphere that makes everyone feel welcome. Whether you're a beginner or an experienced yogi, you'll find a class that's perfect for you at Yoga Off East. The space itself is beautiful and peaceful. The studio provides all the necessary props, including mats, blankets, blocks, and straps, so you don't have to worry about bringing your own equipment.

Just finished my first class at this studio, and was very impressed. At first I was nervous about…read morethe small size but as others have said, made it feel more personal and the class was so well run. The pace was perfect for a Saturday morning yoga to release the stress of the week. The gentle flow, peaceful music, and supportive instruction was exactly what I needed. I will be back as often as I can manage!!

I love this studio! As a person who's new in town, coming to classes has been a great way to stay…read moregrounded and meet new people. I think Firefly does an excellent job offering a variety of classes and creating a hospitable, calming atmosphere. I especially enjoy the yin and sound healing classes. I could sing Firefly's praises all day.

From the owner: Our specialty is vinyasa flow classes that connect movement with breath to help you feel better,…read moremove better, stretch and de-stress! We also offer different styles like Yin, restorative, prenatal, and Buti Yoga.

I love how safe and welcome I feel at this studio. I am new to yoga and I appreciate the options…read morethat are given for each pose so I don't feel left out as a beginner. They have plenty of supplies if you don't know what to bring and offer a variety of classes depending on your level. I have left every class feeling relaxed, challenged, and supported. I'm also grateful that they offer an intro pass to let you try before committing to a membership. Would recommend to anybody looking for a yoga studio to call home!

I've been taking Paul Sobin's Continuing Basics series for about 6 months, and this review is…read morepurely about this series. I'm very new to yoga. There are free classes at my school, but I feel like you need a certain level of understanding of the poses before going to those classes. I'm the kind of person that would feel VERY uncomfortable mimicking the poses in class without learning the ABCs first, just for the sake of feeling sore afterwards. I'm also uncomfortable when the teachers talk way too much about their spiritual journey. I respect other people's spirituality, but when it's hovering over the ENTIRE CLASS, it can be very distracting. Paul Sobin solves both of my problem. In the class we would move from pose to pose, but he'd always mention the mistakes easily made. So when I'm doing the pose, even when he's not nearby to correct me, I could still keep in mind what to avoid. He offers a sweet mix of the physical and spiritual practice. For example when we start the slow breathing at the beginning of class, he'd mention how life is always busy and stressful, and it's good to take just a couple minutes to breathe slow and deep to give yourself a bit peace of mind. I really appreciate this. The series are pretty flexible - if you can't make it to the class you signed up for, you can do a make-up with any other series class Paul/ Sommer teach. Whatever leftover classes you haven't used in this series can be carried over to the next one. Students get a discount, which comes to $10 per class. This is quite an investment compared to the free gym, but I'd be happy to skip a weekend drink for this. People seem very nice, chill, and friendly as well. They also offer a week of classes free before the start of the series. The only con I can think of so far: The class can be crowded, to the point that the distance between you and the next mat is half a mat's width. Come 10 mins early to secure a good spot.

A great inclusive spot for our groups' rotating yoga outing We like to travel to surrounding areas…read moreto see what yoga practices are being offered. It's nice to have a great place at home

Okay so I decided to do this as a date night with my wife a private couple class for beginners…read moreyoga. My thought was it would be a blast from the past you know those early days of your relationship (before kids) where every night was a new adventure together. Yoga Spot Mebane did exactly that our instructor Cathrine was great at making us both feel welcome and comfortable. She also did a great job in tailoring the lesson to our knowledge and capabilities. The studio was a great clean environment and fully stocked with all equipment needed.

I was hesitant about doing another yoga class. It had been 2-3 years since my first yoga class and…read moreI wasn't impressed. But Josephine The instructor made it relaxing and personable. She made the experience amazing. Thank you.

My favorite yoga studio in the triangle! I was nervous to try hot yoga at first, but the staff and…read moreenvironment were so welcoming. Classes are warm & heated but not too hot. Definitely work up a sweat! Grateful that there are props for use and mats to rent before I got my own. Always a balanced flow with lots of options and accommodations.

The best gym in this area!! I joined this gym over a year ago and the staff/owner has been so…read moresupportive and encouraging. The classes are GREAT! You have to come by & check it out! If you're looking for a change, this is the place to start! I guarantee you it will help you physicially as well as mentally! Come join the fun and the team! #LifestyleButner

I joined this gym in August 2016. At this time I was a student, and the person working behind the…read morethe desk in the front was a young woman who also looked to be a student. After asking the price of the monthly membership I got an answer of 20.99 per month which included the "fitness classes". After buying this monthly membership I found out that other people were getting special treatment and discounts.. because they know the family that owns the business, they were friends with staff, etc. Come to find out that THREE people I knew around the area were only paying 11.99-14.99 a month.. all of them varying in prices. When I found this out I confronted the girl behind the counter and she quickly offered me a discount to hush up. Needless to say, I left the membership and the gym completely. After asking for a new quota this year they are now charging $25.99-$30 per month for their limited equipment, and packed Zumba classes. In my opinion this gym is not worth even $11 a month. They barely have any cardio equipment, and the weight section is usually all taken up by buff intimidating men who look at you weird when you try to work out. Would not recommend, and if the business tries to take this review down I have screenshots for proof on the different amounts taken out of my bank account when I was a member, and a message from the business telling me how much their membership is now. Go to planet fitness please, less intimidating there and you get so many more benefits.

More Than a Workout. This is a Practice!…read more I'll be honest: I'd been searching for a yoga studio that actually meant it -- where the spirit/mind/body connection wasn't just marketing language on a website but something you could feel the moment you walked in. Earth Yoga is that place. The Vibe & Owner Christine, the owner, is the real deal. She's warm and approachable, but she also runs deep -- the kind of teacher whose cues land differently because you can tell they come from lived experience, not just a training manual. That tone filters through the whole studio. Classes There's a solid variety of offerings, and the scheduling is thoughtful. I particularly love the mid-morning Saturday and Sunday classes. The Sunday session especially has become something I genuinely look forward to all week -- it has this almost reverent quality to it, like a Sunday service... with a little sweat. If you know, you know. Community What sets Earth Yoga apart is the community they're building. Events like readings, workshops, and training sessions keep things interesting and deepen the experience beyond any single class. They've recently added retreats, which I think is a natural evolution -- this studio has always felt like it's pointing somewhere. Logistics The location takes a minute to figure out the first time, but once you know it, you know it and there's plenty of on-site parking, which is a genuine bonus. Pricing is very fair, and when they run specials you can land a membership or class pack that works out to around $20 a session. For this quality? That is absolutely a deal. Bottom Line Lovely owner, !reat teachers. Grounded in spirit. Easy parking. Accessible pricing. And a Sunday class that feels like it feeds something the rest of the week quietly depletes. Highly recommend! Wspecially if you've been looking for yoga that goes a little deeper than the gym.

Wonderful environment for experiencing growth. Emily was a wonderful leader who i highly recommend.read more

I LOVE LOVE LOVE this studio! I've been going to Burlington studio for a while and I thought, well…read morelet me try Graham studio as well. Well, I am so glad I tried Graham studio, because yall, I tell you what, this studio is one of the prettiest & cutest studio ever! Don't get me wrong, Burlington studio is really nice too but Graham has their own vibe and I absolutely adore this studio. It's def newer and it has nice bathrooms/shower, cubes for your stuff, etc. Just like Burlington studio, all instructors are really nice and awesome. They all are very encouraging and it doesn't matter if you are a yogi expert or a beginner, they always welcome you and you feel like you are a part of this community. I've been to several yoga studios before but Feel better is def my fav and I just love their energy so much! I highly recommend FBY if you are looking for something that will make you feel good; not just your physical body wise but I am talking about your feeling, energy and mindset! They have $10 community class on Sunday and also offer 2 weeks for $30 if you are a new customer. Can't wait to go back to Graham studio!

This place is awesome, I signed up after my chriopractor recommended this place. Do a recharge and…read moreget hooked. I've been 3 times during the two week $30 deal for new customers. I'll definitely be back.

The Method is the cleanest and coziest gym i have been to. The team did a great job to have…read moreeverything sanitized all-the-time and keep everyone healthy. Other than training facilities, there are nice paintings and personalized music playlist. I started my training with Corey in the middle of the pandemic (Dec, 2020). Corey is the most knowledgeable trainer in both strength building and nutrition planning I have ever met. Corey has been tracking my progress and adapt the programs as my fitness goal changes. After 102 workouts, I feel much stronger and healthier. Amazing gym! Amazing trainer! Truly recommended.

I've been working out with Trey (one of the personal trainers) for about 10 sessions so far and…read moreI've had a very positive experience (well, there was some muscle soreness but that was a good thing!). Maitland's Method might not be on your radar for personal fitness because it's not one of those big conglomerate gyms, but you should definitely consider it. Just to give you a summary: - This gym is primarily for personal training but you get access to some of the equipment as a regular client - They offer individual and partner training sessions (partner sessions are half the price which makes it very affordable) - Emphasis on strength and resistance training - Lots of very solid equipment and free weights Maitland and his team have a long history of strength training -- check out the wall of bodybuilding trophies and photos when you walk through the entrance. Among their trainers are bodybuilding champions and an ex-NFL linesman. You don't need to be an aspiring bodybuilder to appreciate the workout routine. There's a diverse mix of clients -- men, women, young, and old. Each trainer follows Maitland's method (hence the name) which has been refined over many years. Still learning about the method but so far so good! The trainers help you throughout the routine, keep a log of your exercises, and help you build fitness plans (for inside and outside the gym). For someone like me that forgets to count reps, this place is a godsend. My workout has become much more focused and efficient. I use to be able to waste hours at the gym when I was younger but now I recognize the importance of getting the most out of the time as possible. The extra cost for personal training has been well worth it! Trey has been especially friendly and effective. At nearly 7' tall and built like a football player (no surprise he use to play for the Colts) he might seem a little intimidating but he's actually probably one of the nicest guys you will ever meet. The exercises have been safe and I've been able to blend my new routine with soccer and running. He's helping prepare me for a marathon and build muscle at the same time (which will hopefully help prevent injury).