An impressive gym in the heart of Greensboro for Body Builders, Powerlifters and pretty much any…read moreother training style. I came from out of town and drop ins were only $10 which I appreciate. They have a designated powerlifting room with 4 combo racks, 2 deadlift platforms, a monolift and a power cage. They have calibrated Rogue and Ghost plates and the bars to match so this place is the real deal! This place also features the entire line up of Arsenal equipment for body builders as well as posing rooms, they have additional deadlift platforms with bumpers and wagon wheels on the main floor. They have several lanes to do sprints, jumps and more. Tons of cardio equipment, dumbbells and 8 stacks. If I lived here I would totally train here and as a competitive athlete, I have nothing but good things to say about this place. If you're from out of town like I am, this is the place to check out!

I've been going to Strength & Body for a couple years and it's an amazing gym. It has pretty much…read moreanything you'll ever need in a gym. Squat racks, smith machines, bench press, weightlifting platforms, any size dumbbell you'll need, turf track, posing room, stretching room, sauna, and so many different machines. Out of all the places I went to when I was gym shopping, this one stood out by far in terms of available equipment. The staff there is pretty nice too! They are pretty helpful whenever I need something, remember my name, and greet me when I come in/leave. Value wise I might be a little biased since I get a discount through work, but it's definitely worth it! There's a lot of gyms that in Greensboro that will charge you more for less.

Boutique fitness! Torrey is the best! Will definitely help you to attain your goals! Highly…read morerecommend

From the owner: TL Fitness delivers individualized, high-energy workouts by targeting specific body parts while…read morefocusing on strengthening the core. A strong core complements everything you do by improving your technique, strength, and stamina. The cardio and conditioning is creative and challenging; it strengthens the body while increasing endurance and hence burns more calories. Expect to walk in the door and be prepared to WORK. You will set goals, be challenged and motivated, and your internal drive will be ignited towards confidence and success.

I just started a gym membership. I have not been to work out yet as I just got the membership a…read morecouple of days ago I am pretty sure I am going to like this one. It is really nice and the people are very friendly and helpful.

My prior 4-star review has declined to 3 stars based on my experiences over the last 12 months. I…read morestill love the gym, but for the previous few months, something has been broken for extended periods - equipment, steam room, bathroom stalls, inoperable lockers, and so on. The level of cleanliness has also declined, especially over the last few months. If things don't improve, I will seek a new gym. I also frequent the HP and Burlington locations and find HP to be superior, but it is the least convenient from my home/job.

Hi, my name is Debbie Johnson and I want to let you know about my training experience and…read morerecommendation for my personal trainer,Melissa Peters. She is the best trainer in the state. I have been going to her the last four months and have lost 23 pounds and over 14 inches overall. Her knowledge of your needs is very valuable to the process of making sure you reach your goal. I am extremely satisfied with how I look and feel. Life in the gym is rewarding. Please visit Boomers and Beyond and check Melissa out!

Outstanding personal training! Very customized training in a supportive atmosphere! Love Don!read more

Within the past 5 months of working with him I have seen a difference an I'm loving it because of…read moretraining with him helped me build my confidence back up ut what I'm saying is that I truly recommend Johnathan Parsons

From the owner: 50/50 fitness, is for everyone! What’s makes it so unique,…read moreis without you it wouldn’t be any me, 50+50 =100 Plus together we’re “100” Personal trainer that cares genuinely.. also dedicated to satisfying customer . To give dedication to my mother Veronica Parsons

I had an incredibly disappointing experience at Anytime Fitness that left me feeling disrespected…read moreand unwelcome. As a guest, I was approached in a manner that felt like a direct question of my presence--asking for my name and whether I was a member. This encounter felt like racial profiling, especially as I was the only Latino person there at the time. The lack of sensitivity from the staff was astounding. Instead of offering me a free trial day, which they advertise, they chose to question my legitimacy. The gym was virtually empty, with no employees around to assist or engage positively with patrons. To add to my discomfort, the owner had their young children running around while people were trying to work out. This was not only inappropriate but also showcased a lack of professionalism. Ultimately, my partner and I were unjustly kicked out, despite having guest privileges. This kind of treatment is unacceptable and reflects poorly on their customer service. No one should feel unwelcome or judged while trying to maintain their health and fitness. I hope this feedback encourages them to reassess their approach to treating all guests with respect and kindness. This was a post that was deleted

Awesome Training Community Gym! New Owners - October 2024…read moreRedesigned - December 2024 New Equipment - Every month Great Trainers! Group Training: M-F 6 am; M-F 11:45 am; T-Th 3:45; M-Th 6pm: Saturday 11 am $40 for 14 days of Unlimited Training and FREE Evolt Body Scan!! Free Fitness & Nutrition Consultation when you join! Great Experience Guaranteed!!

New equipment and 24/7 access, this is great. I use the classes and trainers. It is also nice to…read moretalk to the nutritionalist to get coached in new ideas for my menus

From the owner: Our business prides itself in having an all inclusive community atmosphere, the widest selection of…read moreexercise equipment in town, five individual exercise rooms including where our exercise classes are held, Silver Sneakers and Prime Fitness, and a fully stocked made-to-order protein smoothie bar and MORE! Come in and experience the ZONE!

If anyone is ready to get their fitness on & build a community, join me at Burn Bootcamp! They have…read moremany locations all over NC & in other states. I joined during their promo $69 for 4 weeks in January of 2022 & signed up to become a member the second day! I never looked back! I love the group setting, but I still get that 1:1 coaching. Everyone at this location is very friendly & encouraging. After the world shut down I was determined to get back into working out and Burn bootcamp makes it fun, but don't get it twisted, you WILL get your sweat on & feel sore (in a good way). Send me a message if you want to know more or just come in to try it for yourself, tell them Phylicia sent you!

From the owner: Floating floor We use only the most effective gym equipment,…read moreincluding a unique floating floor that acts as a shock absorber to protect joints and prevent injury. Focus meetings Our one-on-one focus meetings keep you on track with your goals. You’ll meet with your trainer to discuss mindset, nutrition, and fitness goals getting better results, faster. Empowering and supportive community When you step into one of our gyms, you become a part of Burn Nation. With our supportive, inspiring, and motivating community, you’ll have all you need to achieve greatness. Never the same workout twice Each workout, focuses on different types of training for different areas of the body, so you’ll never do the same workout twice. Burn Gear Wanna know the secret to a great workout? Gear that makes you look as good as you feel. Burn Nutrition We have developed the cleanest supplements to help fuel your body pre/during/post each workout. Childwatch As a parent, it’s easy to fall into a routine of not taking care of yourself. That’s why our memberships offer free childwatch.

It is just a wonderful gym in my opinion! It offers so much for so many different people from the…read moreweights, to the programs that they have, the kickboxing, the salt water pool is amazing. The hot tub is awesome; and even 30 seconds in the cold water plunge felt good lol The staff is always friendly and very helpful too; and when one is asking questions, they take the time to provide an answer - without acting like they're in a rush to go somewhere else. I think it's just a very worthwhile place to be in Mebane!

My kids take swim lessons here and it's an amazing program! All of the swim instructors are…read morepatient, knowledgeable and supportive. Most of them seem to be children but they are all very mature. Pricing is reasonable and the pool is large! The gym is clean and has plenty of space! They also offer a space just for women to workout! I love it