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    LoxFitnessTeamUSA

    3.0 (2 reviews)
    Open 5:00 am - 11:45 pm

    Services - LoxFitnessTeamUSA

    Personal training

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    10 years ago

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    10 years ago

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    Lion & Luxe

    Lion & Luxe

    5.0
    (2 reviews)
    1.0 mi

    I started coming to Lion & Luxe back in March of 2021. I'd previously worked with one of their…read moretrainers, and I was hoping to continue with someone who knew me. I wasn't sure what to expect at first since I've only ever been to the big corporate gyms. My experience from the get-go was nothing but positive. The team here works with you from an all-around wellness approach. Two weeks after signing up, I ended up getting sick and felt derailed. But the kindness and care package that arrived in my mailbox from the team here was encouraging and immediately set the tone for the relationship I have with this gym. In the three months of working with Evan at L&L, I have made more progress than in all of the months no wait, years, of training elsewhere. Why? Well I think it comes down to the personalized, total-wellness approach. I like that you have an app that keeps you connected to your trainer and links with MyFitnessPal. This added layer of accountability has been great for me. I've logged into MFP for 100 straight days - more than ever before. And it is an encouragement when Katie sends you a message for sticking with tracking food. Speaking of which, I appreciate the approach of focusing on macros instead of just calories. This has helped me tremendously as I've been working on strength. I have started looking at food more as fuel for the body. Don't get me wrong, I still like to eat... but at least now I have a greater awareness of what is going to work for me. I have a customized program that is tailored to me. For as much as we work on getting stronger, there is significant time spent on pre-habbing and focusing on recovery. It's amazing what rest, lacrosse balls and foam rolling can do to improve movement. I haven't lost a whole lot of weight yet, but that goal has been set on the back burner as I realize how weight alone is not a great measure of wellness. There are multiple other measure of improvement, and I'm seeing those. You'll get out of it what you put in, but it seems easier to put in the effort when you have a supportive group of well-educated people rooting for you. I highly recommend at least checking Lion & Luxe out. They offer yoga and massage in addition to personal training. The atmosphere is relaxed and familiar, and VERY supportive. Maybe I'll see you there soon!

    Great new place for yoga! Get here before it gets crowded. This is a small and personal yoga…read moreexperience. The instructors are very knowledgeable and will make sure you get something out of it - I leave feeling stronger after every class.

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    Lion & Luxe
    New Building in Village Gate Square, offering Yoga, Massage, Cycling and Personal Training
    New Building in Village Gate Square, offering Yoga, Massage, Cycling and Personal Training
    Lion & Luxe

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    Elevate

    Elevate

    3.0
    (2 reviews)
    0.9 mi

    If you haven't had a chance to check out Elevate, do yourself a favor and go take a tour. This top…read moreof the line, modern facility offers so much for every fitness level as well as a broad spectrum of group classes. The staff is extremely friendly and the space and equipment are constantly being cleaned and maintained. I am impressed with the infrared technology that they use as well. I highly recommend Elevate!

    I love attending this gym and the community is very welcoming. The atmosphere, community, and…read moretrainers are all amazing, but after the experience I had this week I wanted to share my experience as a warning to others considering attending this gym or getting a membership. I have been attending classes since December, which I purchase through class pass. When I started going, I was told it was permissable to stay and complete my workout after purchasing and attending a class (IE attending a strength class, then after running on the treadmill to complete my workout for the day). As time passed I started to meet people and made some purchases at the front desk for energy drinks/ etc. One day I attended a class and after ran on the treadmill (as I had done a number of times in the past). Once I left I got a notification my card was charged for a full day pass at the gym. Not once did someone notify me this occurred nor did I authorize it. I contacted a manager at the facility I knew, and they stated they charged my card as I used gym equipment after the class. I told them I was unaware of this, as I and many other classpass users thought it was allowed. I feel violated in a way because I was charged without any warning and they did not refund the amount. If I had known they were going to do this I would've left and ran outside!

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    Elevate
    Elevate
    Elevate

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    ROC Boxing & Fitness

    ROC Boxing & Fitness

    4.0
    (6 reviews)
    0.2 mi

    4.5 I really…read moreappreciate having this place in Rochester. Great staff, classes for all skill levels, very affordable. The instructors really want you to learn good form and technique and will help you with it. The gym isn't anything fancy, but a good place to take some boxing classes. I've never boxed before ROC Boxing & Fitness, but as a beginner they made me enjoy the sport and want to learn more about it.

    Sweat. Bruises. Chalk. Fatigue…read more Whether you're training on boxing form and sparring, or hitting the kettle-bells, you're deal with all of that at ROC Boxing. And you'll thank them for it. I've been coming to this location, firmly posted across from Sticky Lip's BBQ's lot, for a few years on-and-off. If my school and work schedule wasn't so sporadic, I'd commit to a full membership instead of paying for one-off classes. There has not been a time I've worked out here and have not felt sore or completely winded. I love it! A lot of people I've asked to join me here have apprehensions because they think they will put on gloves and have to fight someone right away. THAT IS NOT THE CASE. There are several classes where it's simply workouts, conditioning, forms, and basic movements. Let me repeat this: YOU DO NOT HAVE TO FIGHT ANYONE. I myself have not sparred, and have only done level 1 and 2 classes and it's just as much physically demanding as you would if you were in the ring. If you're feeling up for it, do it! The coaches here are very accommodating and will guide you through it. Speaking of which, every coach for their classes have their own style and method for having you work out in their classes but they universally all look out for their students' techniques and pushes them to power through. I really appreciate that. I give this place 4 stars because the facility can use some updating. Of course, a worn gym is a used gym, but for being around so long and having a following they could use some new equipment. Also, I frown charging for worn out wrap and glove rentals. I ended up buying my own stuff, but if people are paying to multi-use this equipment, it should be in better shape. Boxing is a sport that is now shadowed in the mainstream by MMA. However, it is still a sport of finesse, nimbleness and strategy. More people should give this place a shot at least once and challenge themselves to see what I mean :)

    LoxFitnessTeamUSA - nutritionists - Updated June 2026

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