Erin is amazing!!!!! She was super welcoming and warm as soon as I met her and our session together…read moretruly changed my life! I can't say enough great things about her and my experience!

I have been waking up every night at 3am, not with racing thoughts, but still not able to go back…read moreto sleep. My physician believes I am carrying so much stress inside that it is causing all kinds of physical symptoms. I tried reiki to stave off using meds. This session with Erin was incredible. I could feel some of that tension and tightness leave my system. It was indescribable. I am so glad that I tried this before starting any medication. I consider myself a skeptic but really tried to be open to the process and I definitely feel lighter and more in control. I slept well for the first time in months last evening. Erin is experienced, calming, and thoroughly explained the process. I was comfortable and felt like I was in capable and caring hands. I will definitely recommend this experience to others!

Robyn is an amazing yoga teacher and Reiki practitioner. She brings a lot of fun to yoga classes,…read moreas well as an emphasis on alignment and modifications for poses. If you go to her for Reiki, you will leave feeling renewed, and grounded. I highly recommend you attend a class-you will be glad you did!

From the owner: Free Spirit Yoga & Reiki was built on a foundation of passion and true connection. This space was…read morecreated to provide an inviting and nurturing atmosphere for Reiki energy healing and private yoga in our community. Robyn Paige is the heart and soul of Free Spirit. She is a vibrant and caring Reiki Master Healer and Teacher, Yoga Instructor (RYT 200, Yoga for Trauma, Yoga for Adolescents), and Yoga4Cancer Teacher. She provides a judgement free zone while bringing good vibes and healing to Rochester. ALL are welcome here to learn, grow, heal and connect!

I have been doing Reiki with Cindy for several weeks now. It has helped me relax and helped me…read moreunderstand how my body is healing over time. I look forward to each session. I highly recommend working with Cindy.

I have been taking yoga class with Cindy at RAC for long time and she is an Absolutely AMAZING Yoga…read moreInstructor! Not only she is knowledgable, helpful, and energetic, but also she is friendly, warm, and a general joy to be around.

Made an appointment after finding out about location via an online deal. Location is in one of the…read moreoffice type buildings, clearly labeled off Sully's trail. I made an appointment with Kanoa, the owner, which was simple and available to complete online. I filled in the health info form available online to complete prior to arrival. Arrived at appointment and Kanoa took the time to explain all massage options and discuss which might be the best option for me based on my needs. They offer Orthopedic, CranioSacral, Accu-Roller, Reiki, and Scar tissue management and more for options. You can tell that staff have been highly educated and make you feel comfortable in their presence. The room was a nice temperature and large space to move around freely. The 60 min massage was tailored to my needs exactly. I chose the Orthopedic type massage and had wonderful benefits that I noticed immediately and for weeks following. I cannot wait to reschedule another service. Following my initial appointment I was given a very nice take home wellness pack and received a very nice hand written thank you card and email follow-up in the weeks following - which was such a nice, personal touch. Please check out their informative web-site, make an appointment - I highly recommend this location and owner Kanoa.

I went here after surgery and it was an amazing experience! The massage I received help loosen…read moreinjured tissue. I would highly recommend this place to all my friends and family!

Very quiet location. Clean and welcoming. Variety of music ranging from new age synthesizer to…read moreAsian woodwind. Bottle of water and Dove chocolates on your way out. I'd recommend a visit. Tammy the massage therapist is kind and thorough.

1st time visitor today. Feel wonderful and relaxed. Rebooked for a June appointment! Can't wait to…read morego back! Thanks so much!