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    Lydia Lee Physical Therapy

    5.0 (8 reviews)
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    Updated 2 months ago

    Services - Lydia Lee Physical Therapy

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    1 year ago

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    Lydia L.

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    1 year ago

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    10 months ago

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    Lydia L.

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    1 year ago

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    Lydia L.

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    1 year ago

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    Lydia L.

    Thank you so much for your kind words, Ellah!

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    1 year ago

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    Lydia L.

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    11 months ago

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    Lydia L.

    Thank you so much for your kind words, Jenny!

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    1 year ago

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    Lydia L.

    Thank you so much for taking the time to leave a review, Tiffany!

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    Pro+Kinetix Physical Therapy & Performance

    Pro+Kinetix Physical Therapy & Performance

    5.0(242 reviews)
    0.7 mi

    I can't recommend Pro+Kinetix Physical Therapy, and specifically Dr. Lorraine, enough. After a hip…read moreinjury, I worked with Dr. Lorraine over 10-15 sessions and saw dramatic improvements in my strength and mobility, ultimately returning to all of my pre-injury athletic hobbies without pain. What sets Pro+Kinetix apart: you get a full hour with your therapist (not the rushed 30-minute sessions I've experienced elsewhere), and you always work with the same person. That consistency made a world of difference. Dr. Lorraine not only built a structured, effective recovery plan, but she genuinely listened to my concerns and gave me the confidence that I'd get back to my normal, and I did. She also sent me home with a toolkit for both ongoing hip strength/mobility maintenance and to manage any future flareups, should they occur. My insurance didn't cover the cost, but I can say without hesitation that it was worth every penny.

    When I tore my ACL 8 weeks before a four day mountain bike trip with my college age daughter, I…read moreknew I didn't have much time to recover. Justin kept my goal in mind and had me ready for the White Rim Trail Trip. When I returned he helped me get back to Zumba as my next goal. When I recently met with my Orthopedic surgeon he said he couldn't in good conscience recommend surgery since I had "healed too well". I couldn't have done it without Pro+Kinetix. I would highly recommend!

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    Pro+Kinetix Physical Therapy & Performance - Best Physical Therapy Clinic in Oakland - Oakland Magazine 2025

    Best Physical Therapy Clinic in Oakland - Oakland Magazine 2025

    Pro+Kinetix Physical Therapy & Performance - We are absolutely honored to have been selected as Best of Oakland 2022. Thank you to all of our current and past patients who voted us in!

    We are absolutely honored to have been selected as Best of Oakland 2022. Thank you to all of our current and past patients who voted us in!

    Pro+Kinetix Physical Therapy & Performance - This marks the second consecutive year we've earned this award, and we couldn't have achieved this without all of our amazing patients!

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    This marks the second consecutive year we've earned this award, and we couldn't have achieved this without all of our amazing patients!

    Loo Movement

    Loo Movement

    4.9(45 reviews)
    0.8 miGrand Lake, Lower Hills
    Minority-owned & operated
    Women-owned & operated

    Been struggling with chronic pain on my left side--hip, QL, shoulder. Chiropractic has provided…read morerelief, but I needed a way to keep my body in alignment between visits. Then I found Valerie Loo, and wow--she's incredible! Instead of just treating the pain, she finds what's out of alignment and teaches me how to correct it using Counter-shapes tailored to my body's unique movement patterns (quirks really). I don't think I've ever worked with a PT who truly understands how everything is connected. One time, my shoulder was hurting, and she had me do a foot exercise--not touching my shoulder at all-- the pain went away. So wild! What she teaches is like self-massage that actually gets to the knot--not just by pressing on it, but by using movements to retrain my body. Now, the pain stays away for days! And when it sneaks back in, I know exactly what to do to reset and feel good again! Valerie doesn't just "hand me the fish" so to speak--she teaches me how to fish, so I can take care of my body (at home) instead of relying on constant treatments. So grateful for this woman and her work. If you've noticed limits in your movement or want to move better while improving your posture and alignment, this is for you. She calls her method "prehab" (preventative rehab)-- it's a game-changer!

    Valerie is awesome! I tried a Loo Movement class because I wanted to work on improving my posture…read moreand spinal mobility. I saw how inflexible my father was as he aged and wanted to avoid the same fate. At first I thought I was just coming to do stretches in a class and I wasn't sure it would stick. But then, I realized I was being taught a modality to move through life, and now I have a whole new appreciation of what Valerie is teaching. Valerie taught me to know what good alignment feels like. Now, I can tune into how my body feels and make adjustments on the fly. I have a new awareness of my spine and how it affects all of my movement. I can turn my head around and see behind me more easily. I stand with more confidence and feel more grounded. It's like my body was craving this... I just needed to listen to it. An unexpected perk of attending class has been the wonderful Loo Movement community! I always enjoy the caring attention Valerie gives in class. Afterwards it feels like I got a massage. The difference is that Valerie taught me to do it myself. This is the best I've felt in my body since I can remember!

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    Loo Movement
    Loo Movement
    Loo Movement

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    Active Method Physical Therapy

    Active Method Physical Therapy

    2.4(30 reviews)
    2.7 miMontclair Village, Oakland Hills

    This clinic wasn't a good fit for my needs. I felt the therapist inappropriately evaluated me with…read moredoing a quick physical that lasted only a few minutes and didn't seem knowledgeable about my medical conditions. I have multiple systemic chronic injuries, and the approach here over focused on isolated issues rather than treating the body as an interconnected system. The layout is also something to be aware of. The front desk, waiting area, and treatment space are all in one compact room, with massage tables placed extremely close together, less than my petite wingspan apart. It was also quite noisy. I could hear everything happening around me.

    This place is a PT mill. I strongly advise that you look into other clinics if you need actual…read morephysical therapy. First off: I was a physical therapy aide for years and I was not qualified to treat patients without a physical therapist present or if they were not within close ear shot. I have worked in and have been treated by many clinics and what they are doing in that place is illegal, and they know it. I recently had a revision hip surgery and since this place was close to my home, I booked an evaluation for 7 days post-op. When I called a week or so before my evaluation, I spoke to the front desk staff to book subsequent appointments as my protocol called for 1-2 times per week. The woman I spoke to told me that my following appointments would be with an aide. I kept asking if I would see the physical therapist before the aide and she kept saying, yes, but only the first appointment, then just with the aide. I honestly thought it was a language barrier issue, and I know how physical therapy is supposed to work, so I just made the appointments. On the day I showed up for my evaluation, the clinic was packed. At least a dozen patients at 7:30am (they opened at 7am), and it seemed very chaotic. Most of the tables had patients on them and they were clearly unsupervised. I just assumed that they had several PTs (or Physical Therapy Assistants; which are very different than aides) on staff, which was NOT the case, as I've come to find out. Twenty minutes into my appointment time, I was taken to a table to wait for the PT. Simon came out of his back office and spent at maximum 1-2 minutes with me. He never checked my incisions, did no physical evaluation of any kind, and after a few unsavory comments, he went back to his office (never saw him again). The aide then attempted to help me get on the bike, but she had no idea what she was doing and I wound up hoisting myself up on the bike, which put me at risk for a fall (fortunately, I did not). She left me there unattended and I had to get someone's attention to get me off after just sitting there for at least 5 minutes after the timer went off. When I got back to the table, the same girl told me she was going to go in back to check out my protocol. She returned and said that she was now going to put me through some exercises. This is when I truly knew that something was REALLY wrong with this place. I asked if she was an aide, assistant, or PT, and she answered she was an aide. I asked her if Simon was going to continue with the evaluation and she said no, and that she was going to do it. She said that this was how they do it and I could feel that even she knew that this was wrong. That's when I told her that this was not okay and I discontinued my session and left. Shortly after I arrived back home, I called them and canceled my appointments. The physical therapists on their website have not worked for them since 2021. Simon has lied on my medical record since the visit and has made a false claim with my insurance company. Luckily, I was able to find another clinic that could see me on short notice and I know that I am getting the real care that I need after surgery.

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    Active Method Physical Therapy
    Active Method Physical Therapy
    Active Method Physical Therapy

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    Lydia Lee Physical Therapy - physicaltherapy - Updated June 2026

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