We had a great experience with our doula, Katie. She was incredibly supportive during those first…read morefew weeks with our newborn and helped us so much. She was kind, caring, and always made us feel supported. She truly felt like the big sister I needed during such an important time. The only downside of my experience was the lactation support. I only attended two sessions because, unfortunately, they were very stressful. During the first visit, the lactation consultant arrived late, seemed rushed, and left me with a few nipple shields that ultimately didn't work well for me. At the end, I didn't end up using them because they weren't helpful. The second session felt very similar. It also felt rushed and stressful, and my baby became stressed as well. Because of those experiences, I decided not to continue with the lactation sessions. Overall, I'm very grateful for Katie's support, and she made a huge positive difference during our postpartum journey.

My husband and I had an incredible experience working with our night doula, Jacqui. From the very…read morebeginning, she brought such a calming, warm, and reassuring presence into our home and immediately put us at ease as new parents. She is extremely knowledgeable and experienced, and naturally wonderful with newborns. Not only did our daughter thrive under her care, but my husband and I were finally able to get much needed rest and feel more confident as parents. Jacqui also taught us so much along the way and always made us feel supported, never judged. We are so grateful for her help during those early months and truly cannot recommend her highly enough to any family looking for a compassionate and highly skilled doula.

Short answer: Hire a doula, if you can afford it, it is so worth it!…read more Long review: I worked with birth doulas from BBD for both of my births (2024 and 2026). I was extremely nervous about giving birth, and my main goal the first time was just to not have trauma. Thanks to amazing support from our doulas, I discovered not only did I not have trauma, but I also find giving birth such a transformative and positive experience, something I never even considered a possibility for me. I worked with Tamara and Sage for my first birth, a late-term induction and vaginal delivery (both attended), and Tamara and Kim for my second, spontaneous labor and vaginal delivery (Kim attended). A goal in both my births was to wait until transition to get an epidural, and thanks to Sage helping me ride contractions and helping my spouse keep me comfortable I was able to wait as I had hoped. In my second birth, I used techniques I had learned from Sage as well as new ones from Kim to stay so comfortable laboring that I got to the hospital pretty late without realizing how far labor had progressed! I never considered an unmedicated birth a possibility for me, but due to doula support allowing me to stay comfortable I think I would give it a try if I have another baby. Doula support was key to keeping me out of my "fear brain", as in both births, things happened that I didn't understand and they were able to explain them, both on the phone and in person at the hospital. This allowed me to keep calm. We didn't do the birth class due to our schedules, so did 2 prenatal visits instead both times. These were helpful in getting to know the doulas, but also they gave a wealth of recommendations for birth and for postpartum - for instance, Tamara suggested identifying a lactation consultant before birth, which was an amazing suggestion given that I needed lactation support immediately with my first and I would have not lined this up without her suggestion. We really like the 2 doula model, also, which seems pretty unique. We highly recommend BBD!

I had the best experience with Breathe Bitch Doula! Louise and Mahri were incredible. They made me…read morefeel so supported and relaxed throughout my whole journey. They are set up to tag team so one of them is guaranteed to be there for the brith which was so helpful to know that someone would be there no matter what. They helped prep me and we amazing resources throughout my pregnancy, obviously during labor, and even postpartum. I'd text them with all my "my baby is doing this is it normal" questions. I want them there for any future pregnancies and labor!

So much gratitude to this amazing doula duo!!…read more From the first time we met with April and Joy we felt comfortable and confident in our decision to work together. We are from out of town and I came down to San Diego first as my husband had to finish work and it was very reassuring to have April and Joy as part of our birth team in case I went into labor earlier than expected. Throughout my pregnancy all the resources, check ins, and words of encouragement that April and Joy provided were much appreciated. They were also very quick to respond to any questions/concerns that I had. The morning of my delivery my surges came in very quickly. I contacted Joy and April right away and shortly after had a phone conversation with Joy to confirm it was time to head to the hospital. She met my husband and I there and it was such a relief to see and have her support during the most challenging part of my labor. Her calming presence, hands on comfort measures were invaluable and she worked so harmoniously with the hospital staff. The photos she captured of our first moments with our second born are truly priceless. After delivery I had unexpected bleeding and I'm so thankful to have Joy's knowledge on the different types of medications. She helped slowed things down and explained the benefits of them for my case and I felt confident in my decision making. I am incredibly thankful for April's belly binding offering postpartum. The foot bath and belly massage was such a treat and it was a lovely way to wrap up our time together with her. There isn't a single thing I would have changed with my birth experience. April and Joy are a fantastic team, highly highly recommend them!

Working with Joyful Roots was truly one of the best decisions we made, and I can honestly say that…read moreJoy and April are the number one thing I credit for helping me have such a beautiful, positive birth experience. Before giving birth, I was someone who felt really nervous and unsure about the whole experience. But after going through it, I genuinely tell everyone that I loved giving birth, which is something I never thought I would say! That is such a testament to the incredible support and care Joy and April provided throughout my pregnancy, labor, and postpartum experience. My hope going into birth was to labor naturally at home as long as possible and remain open to getting an epidural once I was at the hospital and further along in active labor. They helped me achieve exactly that. While we were laboring at home, April was the one on the phone coaching my husband and me through contractions, helping us feel safe and calm. She offered different suggestions for positions and comfort measures that made such a difference. My husband shared after that he would have been freaking out much more and probably would have pushed going to the hospital earlier if it was not for her guidance. When Joy met us at the hospital, I instantly felt a huge sense of comfort and relief the moment I saw her. She was tremendously helpful supporting me through contractions with her touch through different comfort measures. After I got the epidural, she continued to be so knowledgeable and helped position me in ways that encouraged baby to be in the best possible position for birth. He was more to the side before but she made such a difference in getting him in a great position. What stood out most to me was how deeply seen and understood I felt by her. She was so in tune with my needs, emotions, and what I needed in each moment in a way that felt different from anyone else present in the room at my birth. Her presence was grounding and incredibly reassuring. Even after I gave birth, when I was feeling overwhelmed by all the emotions and hormones, she noticed immediately and supported me so thoughtfully and gently. That care meant so much to me. I know hiring a doula is an investment, but truly, it was one of the greatest gifts I could have given myself, my family, and my birth experience. If you are considering working with Joyful Roots, I cannot recommend Joy and April enough.

As a dad-to-be, I wasn't exactly sure what to expect going into a hypnobirthing class. If I'm being…read morehonest, I was a little skeptical at first--"hypno" anything sounded a bit out there to me. But I signed up to support my wife, and I'm really glad I did. This class completely changed how I see birth and my role in it. Instead of feeling like a bystander, I walked away feeling informed, useful, and actually confident in how I can support my wife during labor. The techniques we learned--breathing, relaxation, visualization--aren't just for moms. I found myself using them too, and they've already helped us both stay calmer leading up to the big day. What stood out most was how much emphasis was placed on teamwork. I learned specific, practical ways to advocate for my wife, help her stay relaxed, and create a positive environment no matter how the birth unfolds. It made me feel like an active participant instead of just "the guy in the room." The instructor, Care, was very knowledgeable, approachable, and never made any question feel silly. She made the classes very comfortable and even pretty funny at times. The class also struck a great balance between education and hands-on practice, so it didn't feel like we were just sitting through lectures. If you're a partner on the fence about taking a hypnobirthing class--do it. Even if you're skeptical like I was, you'll come away with tools, confidence, and a much deeper understanding of what your partner is going through. Honestly, it's one of the best things we've done together to prepare for becoming parents.

I gave birth a couple months ago, and decided to go through Care's Hypnobirthing class, and also…read moreuse her for my placenta encapsulation, and I can't recommend her highly enough! From the very first class, it was clear that Care is incredibly knowledgeable and passionate about empowering expectant parents. Her approach to hypnobirthing and breathing techniques was not only informative but also calming and reassuring for both me and my partner. We completed it feeling much more prepared and confident for the birth experience ahead. Care provided a wealth of resources, ensuring we had everything we needed to make informed decisions about our birthing plan. She was always responsive to our questions, both during the classes and even after the birth, which made a world of difference in our journey. It's rare to find someone who continues to support you even after the classes are over. Overall, the entire experience with Care was amazing. Her warmth, expertise, and dedication to her clients truly set her apart. If you're looking for guidance and support in your birth preparation, look no further than Care Messer at the Birth Education Center!

I can not say enough great things about the hynpobirthing class with Care Messer. My partner and I…read moreare first time parents and did not know the first thing about the labor and delivery process. We were very unsure about everything and looking for direction. In class we learned about what the different labor and delivery options are, what to expect from hospitals, and different techniques to use during labor. We now feel we have the tools to better understand the whole process and make the decisions that are right for us and our family. The class addressed all of my questions and I feel like the information was presented in a very unbiased way, not to mention Care is super funny and the time in class flys by! I would recommend this class to all of my friends and family.

If you are pregnant, book your class asap! I can't rave enough about their approach to preparing…read morefor birth. My husband had two kids from a previous relationship, but still was able to learn things he hadn't been present for with them. It improved our communication surrounding my pregnancy and birth, even when it took a different turn. We'd made it through four of the five classes when my son decided to he needed to get out at 30 weeks. I had so many tools in my toolbox that I felt prepared, even during the scary prospects of having preeclampsia and a NICU baby. I'm so grateful for Care and her entire team. Such a blessing!!!!

I have recommended Alisa and PUSH Acupuncture to all of my pregnant friends - I have only good…read morethings to say! I initially reached out to Alisa with my first pregnancy when it was looking likely that I would need to be induced. This was my first experience doing acupuncture and trying Eastern medicine but she made me feel so comfortable and cared for. We were able to focus on trying to naturally induce labor, and I was able to see her twice before my baby came. She was incredibly thoughtful and followed up after my delivery to check-in and see how I was doing. Fast forward to my second baby, I scheduled more regular visits for some other minor complications. Over the course of my visits, she also checked in on other symptoms and helped me feel better with things like congestion and other minor aches. With both babies, I had quick and healthy deliveries! If you're on the fence about trying acupuncture or exploring Eastern medicine, I would strongly recommend Alisa and her practice. She made me feel at ease and well cared for.

We came to Alisa based on our doula's recommendation because we wanted to try inducing labor…read morenaturally. We really appreciated how thorough Alisa was in understanding my wife's pain points and anxieties. After the session, my wife felt relaxed, happy, and completely pain-free.

Dara is an absolute angel. She's knowledgeable, sweet, helpful, and meets you where you are at. I…read morehad an oversupply and overactive let down AND my baby had a shallow latch. Dara helped with all of these circumstances and made me feel so comfortable. She showed me different feeding positions that specifically would help my baby. My baby is over four months now and he has never had to take any formula Because of her guidance and expertise I am a confident breastfeeding mama ! Thankyou Dara!!

While my pregnancy was wonderful and healthy, it was also frequently wrought with anxiety. I lost…read moremy mother just three months before discovering we were pregnant, and I had always envisioned that she would be there by my side, along with my husband, to deliver my first baby. In addition to desiring the type of nurturing and support only a mother can provide, I also wanted to have an unmedicated labor and delivery. Enter Dara, who instantly made me feel comforted and supported just after a few video calls. When my husband and I met her in person, we felt reassured and excited to have her by our side as we approached our due date. Dara was always available and easily accessible throughout the pregnancy for questions and provided me with an incredible amount of evidence-based childbirth information to help guide my birth plan and help me feel that much more prepared. And while nothing can truly prepare you for such an intense life event, I went in with much more confidence than I would have had without Dara's help. Once we were finally in active labor and called Dara into the hospital, she jumped right in with getting me moving and changing positions to help labor progress and get the baby in a good position. She also helped my husband support me by gently guiding him and educating him throughout the process. While I ended up getting an epidural close to 9cm, she remained active in positioning my body, keeping me hydrated, and helping both my husband and me get some rest before pushing. What I will remember the most from this entire experience is how Dara seemed to embody my own mother's energy with her tenderness. It was as if she knew exactly what I needed, when I needed it the most, without me needing to say a word. We delivered our sweet baby boy with Dara by our side and will never forget what a beautiful experience we had together. -Frances If there is one thing you do to prepare for your child's birth, pick up the phone and schedule a consult with Dara. As a first-time Dad, I had no idea what to expect at the hospital, even with the childbirth classes and e-learning videos. Nothing prepares you. While I initially thought the nurses would be there to support my wife, they're busy working. They don't have the bandwidth to be fully present. Dara was there every step of the way to help her emotionally and physically. Even with our relatively healthy childbirth with no complications, Dara stepped in. To watch her in action was such a relief because I knew my wife was getting the best possible care. Dara also didn't take over the reins. She made sure I was a part of the entire process. You can't put a price on that peace of mind. If I had to sell an organ to pay for Dara's services, I would. She's the most amazing, nurturing doula in north county. -Steven

​I cannot say enough wonderful things about Nova. If you are looking for a postpartum doula who is…read moreprofessional, deeply intuitive, and truly goes above and beyond, look no further. ​It had been 6 years since I last had a newborn, and to be honest, I was feeling incredibly rusty. Nova was an absolute lifesaver in easing me back into the groove of infant care, bringing a sense of calm confidence into our home right when I needed it most. ​While she is fantastic with babies, what truly sets Nova apart is how much she focuses on the entire family unit. She didn't just care for my newborn; she took incredible care of me as a recovering mother. She anticipated my needs before I even knew them--constantly ensuring I stayed hydrated, offering much-needed massages, and knowing exactly the right level of support to offer. She balances warmth with the utmost professionalism. ​On top of that, she was a massive help around the house, seamlessly taking over everyday household tasks so I could actually rest. She also went out of her way to engage and entertain my 6-year-old son, making sure he felt included and special during a time of big transitions. ​Nova doesn't just do a job; she brings peace, order, and genuine care into your home. We are so incredibly grateful for her support!

Nova is such a wonderful human being. I hired her as a postpartum doula last minute. She was so…read morewarm and welcoming from our very first text exchange. When she came to my home she made me feel at ease and is so great with my son. She has a huge heart with good intentions and takes care of the whole family, not just the baby.. I couldn't say enough positive things to share how much of a difference she made to our family.

When we found out we were expecting twins, we knew we were going to need overnight support. We…read morespoke to several Doula companies and it was clear that Night Owl was going to be the best. Cati, the owner, was so easy to work with and so caring from the start. We then met our now Doula, Jolene, who immediately felt familiar, like family. We were lucky enough to have Jolene's support for the first few months after brining home our premie babies. Not only was Jolene was so caring and loving to our boys, but also to us and really helped ease my postpartum journey. She is so knowledgeable and we learned so much from her. She helped us shape the boys sleep schedule during the day so that we were set up for success with overnights at the end of her contract. She even helped us around the house so that we could wake up to happy babies and an orderly home each morning. Jolene was an integral part of our lives and we will forever be grateful for our time with her.

Overall we had a good experience - definitely a very well-run operation, coordinating with Cati was…read moreeasy, and I liked our doula. The breastfeeding support was great and I really think that made a difference on my breastfeeding journey. Overall, I was running anxious postpartum and think the time separated from my baby was actually kind of hard on me - but that's not a reflection of Nite Owl Doula, that's on me to figure out. That said, this is a 3-star review because of one specific incident where our doula fell asleep and didn't hear the baby crying (I woke up to find the baby crying, which was distressing to me). I shared this feedback when we finished our work with Nite Owl Doula, and I never heard back - that bothered me. Here is the feedback I left in response to the prompt 'what can we do better' which I never heard back from: 'We had an awkward night where [doula] had fallen asleep and didn't hear the baby crying. I heard the baby and woke up first/got her. Obviously this was upsetting to me because I have no idea how long the baby may have been crying for. [Doula] had mentioned another morning that she had been able to sleep too because the baby was sleeping so well. I felt uncomfortable with this but was feeling shy/uncomfortable about bringing it up. After this incident, I did bring up to [doula] that I'm not comfortable with her sleeping on her shifts. She was certainly apologetic about not hearing the baby first, but said that she and the team are encouraged to sleep when the baby sleeps. I didn't push that, but I do think it's a very important expectation for leadership/the whole organization to set with new moms upfront, because I was surprised by this. '

I knew Jess before getting pregnant and that made it the easiest decision in the world to call her…read morewhen I found out we were expecting. She is nurturing and supportive without ever putting any agenda on you and her gentle but informed approach to things was exactly what I was looking for. She was more invaluable in the doula process to me and my husband than we could have imagined as we navigated complications during the pregnancy and unexpected decisions throughout labor and delivery. She helped us get labor started naturally when I was just days away from being induced and she stuck with us through a long labor, all with a calm and reassuring presence. I don't think I would have been near as confident in my decisions without her input and my husband was so grateful to have her support as well. Jess, thanks for everything that you did and the love you have shown our family!

Whenever someone asks me about my birth, I always recommend a doula - and specifically Jessica. I…read morewas nervous to have someone be there at my most vulnerable moment, but Jessica made me feel completely safe and comfortable. I desired to labor at home as long as possible before heading to the birth center and her knowledge and experience made me feel safe doing that. She encouraged me to follow my instincts and gently guided me to help my labor progress. She was a quiet presence who was right there when I needed her, but also gave plenty of space for my husband to be my main support that day. She empowered him as much as me. I also can't replace the support she gave me throughout my pregnancy. I would begin to feel nervous or scared about birth, and she would have just the right encouragement to give me the confidence that I needed heading into labor. I know that she would have supported any decisions I had made on that day without judgement. She continues to support and answer any questions I have even a year later!