Me: I like dharma, I like chanting, I like pranayam and a significant nidra...and, of course, I…read morelike to FLOW throughout a 1.5 hour class (min.). You don't need to give me power, I can modify myself, I just need to feel the flow. I took four classes and terry was by far the best thus far (even tho a bit stiff) I wish they offered more Vinyasa flow classes. However, other classes just seemed choppy and without intent. Aquidneck Island needs more options and this is a fine enough studio but it just didn't offer a smooth Vinyasa flow type of practice which I am accustomed. I will give it a few more tries... Oh, and I still have yet to find meditation...did they used to offer it? I need to investigate than one when I go next time. Hari Om!

Innerlight was one of the first yoga studios on the island…read more I've practiced here for years. The instructors offer a variety of classes of different levels and styles. They are friendly, welcoming and accommodating.

If you are looking for a vigorous fusion of HITT and yoga, this is the place in Newport. You'll…read moreleave with a smile.

What a fantastic authentic hot yoga studio!! I'm soo glad I…read morewas able to experience mend!!! The flows were great the collective energy was amazing and it's a most welcoming environment. Thank you fellow yogis for making this past weekend extra special while I was visiting. Will most certainly be back.

No matter if you're a seasoned pro, or someone who has taken some time away from exercise, Studio…read moreBarre is the place to be. My husband and I recently moved back to the east coast and I used to do barre routinely in California and Hawaii. After a lull in working out, we were honestly dreading getting back to class as we knew we were super out of shape. The ladies (and one guy!) there however were friendly and helpful, and we didnt feel judged or looked down on because we were definitely at the bottom of the class in terms of fitness. I love the upbeat music, passionate instructors, and inventive routines to mix cardio, low impact isometrics, and weights while having fun. Even after just 5 classes, I've noticed a huge improvement in my tone and my strength. Getting back to barre has made me think more about my hydration, nutrition, and other healthy habits, and has been a needed reset in my self-care routine. I love that they have free classes for guys on fridays, margaritas after class once a week, and a motivating barre countdown for people who routinely attend. Parking is easy and plentiful and classes are well-priced. Find me, tucking here!

When living in Newport/Middletown area for college I LOVED Studio Barre. The instructors are…read morefriendly and personable. They frequently come around during the barre classes to correct form and make sure your alignment is correct for maximum benefits and to prevent injuries. The studio has a wide array of class times, including morning, mid-day, evening, and weekends. Studio barre is truly a wonderful place that you can enjoy an hour of time just for yourself! I highly recommend and will visit if back in the Newport area.

I've been trying to locate Long Time Sun Apparel for years and now that I found this with a phone…read morenumber the number is disconnected. It even says it is open at this time. Is it a store or???? Can anyone tell me. I love their Kundalini clothes in the past.

I LOVE Long Time Sun Apparel. I teach kundalini yoga and am always looking for pretty white…read moreclothes, and they have a beautiful selection to choose from! The quality is great and the pricing is really reasonable. The many pieces I've purchased here are my go to pieces for teaching. They also carry cute head wraps. Whether you need white yoga pants, tops, sweaters, wraps, dresses or lifestyle items like golden milk or malas, Long Time Sun has it all. Kyla makes exchanges easy, and she always ships quickly. Sign up for their emails and be on their ten dollar Tuesday special list! Sat Nam