Oh yeah, this is exactly what I needed! After randomly booking this and not really knowing what to…read moreexpect, my son and I showed up on a saturday and were the first appointment. We were greeted by 3 staff members (apologies I don't remember their names). I initially thought this was just a venue to smash stuff but it was explained that this is a mental health venture aimed at spiritual healing. After signing the waivers and donning our PPE, we went in. The wooden structure isn't huge so you cant get running starts or make any long over hear arm movements, but it ended being just the right amount of space to get your smash on. Initially I was caught up in the novelty of smashing things, but a point in time came where that novelty faded and I found myself tapping into an aggression and emotion I did not go there with. It wasn't until I stood there out of breath with my hands sore that I truly understood what this place was for. That session provided a space and avenue for me to truly let go, for just a little bit. If you haven't done that recently (or ever), you need to book a session to understand what im talking about. A challenge was issued to me to put in work on the water heater and I made a decent hole in it but that thing was tough. They sure don't make em like they used to.

Great experience at Remix Rage Smash Room. I visited a few weeks ago based on a Groupon that I had…read more The staff was extremely helpful in organizing my session and preparing for my appointment. The site was well furnished with safety gear (goggles, gloves, etc.), tools (bats, sledgehammers, etc.) and objects to smash (microwave oven, water heater, glass bottles, etc.). It was stress relieving and fun with the opportunity to damage and destroy inanimate objects in a normally civilized world. I definitely recommend if in the DMV area.