Keenan's mobility training has made a difference in my life. I have been seeing him for close to…read moretwo years now and I walk better after each weekly session with him. The stretching he does with me in his studio (and the exercises I do at home) have allowed me, at the age of 75, to be quite physically active without sustaining any injuries. Since working with Keenan, my body feels much younger. Keenan is very knowledgeable with great passion for his craft. He treats me and my body with respect. I trust him completely and recommend him without any reservations... for anyone, of any age.

I recently had the best stretching/mobility session with Keenan at Stretch & Strides…read more Keenan focused on both Fascial stretch therapy and functional range conditioning on my initial assessment. He's very attentive, a good listener and overall he's very good at what he does. I've tried several other places and I've seen progress with him already. I highly recommend!

They put you in contact and they don't work with insurance companies . For that reason I don't…read morerecommend this fitness center.

If I could give this place more than 5 stars, I would. I went here for a 7 day trial and I just…read moreneeded a gym to workout in because I was only in the area for a short time - I spoke to Pat and felt welcomed immediately. Super nice guy and even with a mask on, I could hear the enthusiasm and see the smile on his face. After only a brief time at this gym, I wish all anytime fitness clubs were set up like this. Everything in this facility is like a brand new car haha & the set up of all equipment is pretty well-thought out, in my opinion. The gym is also kept super clean which is very important nowadays. So if you wanna see why I'm hyping this place up - I highly recommend you check it out for yourself because out of all the gyms I've been to - this gym has all kinds of equipment that I think is top notch. If I'm in the area again, I will definitely be back!

I love this gym! The trainers are so friendly and supportive. I know I am both physically and…read morementally stronger each time I work with them. This is the best investment I have made in myself and will continue to do so with this team.

As a long-time client, I can't speak highly enough of Fitness Together Lake Forest. The staff have…read morebeen with FT for years, as well, and are specifically trained and credentialed in exercise physiology. They can design an exercise program for a high school or college athlete to enhance his or her performance in whatever other sports they participate in. On the other end of the spectrum, they can tailor a program for a 70, or even 80 year-old to enhance strength and mobility. Cardiovascular and weight training are notable strengths. Further, the FT staff can provide weight and dietary counseling to round out a client's experience. The trainers are caring, motivating, and truly professional. Lake Forest is lucky to have such a great exercise option in town.

I've been working out at VASA for a few months now and this is my honest review. The gym itself…read morehas great equipment and everything you would need to get a great workout in. The hours are extremely flexible being open from 4am-12am most days of the week and I really love that they have a big kids club for parents to be able to have childcare during their workouts. All the staff I've interacted with have always been very polite. Now for the not so good. Most hours of the day, this place is crowded. Certain machines that are extremely popular are very hard to get access to which requires me to wait around for the machine I need. I also get approached numerous times by people asking me how many sets I have left or if they can work in with me. There are a lot of people in their late teens/very early 20s that use this gym as a social club. They will utilize the machines together and stay on for over 30 minutes not allowing other members to have a turn. A lot of people do not wipe their equipment and there seems to be no signage or enforcement to encourage people to do so. I have also noticed that weights don't get put back in the correct spaces or at all in some cases with a few wobbly weight benches and divots in the floors next to the weight racks that you can easily trip in. I love the recovery room and red light therapy but I really wish that yoga was a part of the regular membership instead of requiring an upgrade. The locker room doesn't provide hair dryers, towels or any hygienic items as other gyms do. I'm continuing to use Vasa as of now, but I'm keeping my options open for other gyms in the area that would be less crowded.

Be careful with your teen girls here. There's a PT named Chris that lies about his age to get with…read moreyounger girls (36, said he's 29 to a 19 year old). Then proceeds to hit on her younger sister who's 16. He may still be there since the GM Brian stood by his side even after i submit complaints to him and my PT at the time, Dan. i think the assistant manager Nicole started hiring even younger girls too. Also the PT Andrea has her kid in tae kwon do and learning about asian culture and yet liked to repress and oppress me for singing or expressing myself through YouTube content. Koreans are loud and expressive people, we've been oppressed for it for centuries. Cultural appropriation much. I wonder if this review will even be published with all the censorship going on

Phenomenal owner/instructor along with all instructors. Very personalized and attentive!read more

Over 60. Used to cardio workout and weights. Did not know pilates or yoga. A beginner…read more Receiving very thorough instruction and encouragement. Skeptical at first about the kind of workout but convinced it is a extremely beneficial and a enhancement to any routine. Beautiful studio. FG

My friend invited me to brunch at Midtown Athletic Club (they are a member). The public can't just…read morewalk in, there are gates in the lobby and I had to scan a code (and fill out my info) before entering. I visited Midtown before as a prospective member so I know that guests can only enter a limited number of times. We went upstairs past the cardio machines (they are plentiful) and the weight area to the cafe. There are tables and booths that overlook the outdoor pool area (closed for season). It wasn't a large brunch but we had some made-to-order omelets, bacon/sausage and fruit. There was also some potatoes and pastry. When I sat down to eat I received a text from Midtown about a membership. The brunch was bottomless although one omelet was enough for me. I also had two emails from Midtown when I got home, one a waiver of liability and the other a membership offer. I didn't join as a member on my previous visit and I am not going to join now. I already have a Pilates membership that includes three studios with classes from 6am-8pm. Midtown has a Pilates studio but none of the class times work for me. They also have some reformers in the middle of the cardio area reserved for private lessons. If I have a private lesson I would prefer to be in a secluded area, not in the middle for all to see. The facility has many machines, a boxing area, a cycling studio, a theatre, a spa, a cafe, courts, pool, etc and this is a great place for those who need this. There are families who spend the morning at lessons, classes, workouts, then join up in the cafe. This is great for those who are looking for this but it doesn't fit my needs right now.

If you're a dedicated tennis player and competitive, this place is for you. Otherwise, go somewhere…read moreelse.

Been with Focused Results for over 5 years, possibly 8! I…read morereally love the 30 min workout The team has helped me in so many ways. I enjoy weight training because of them. My ultimate goal was lower my A1c and my body fat ... I'm getting there!

My husband and I have been going to Focused Results for 2 years now and it has changed our lives…read more After a health scare, we were looking for ways to improve our lifestyles. Exercise and nutrition were top of the list. With the help of Zak and his team at FR, we have both lost weight and gotten much leaner, stronger and healthier. The trainers know how to instruct you on proper form for every exercise, they listen to any concerns and will adjust the workout as needed and they know how to push you to keep improving while being aware of any physical limitations. With Zak's guidance, our nutrition and overall health is far better than when we started. We can't recommend them enough!