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    Stretch and Strides

    5.0 (3 reviews)
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    Services - Stretch and Strides

    Personal training

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    3 years ago

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    Fit For Life Rehab & Fitness Clinic

    Fit For Life Rehab & Fitness Clinic

    5.0
    (3 reviews)
    1.6 mi

    A couple years ago I sprained my ankle and sometimes it bothers me when I go for a run. A friend…read morerecommended me to the place he had been, Fit For Life Clinic, to find out what I should do to take care of the problem. My experience there was excellent. My therapist evaluated my stride and muscle imbalances and asked a lot about my activities and exercise routine. My ankle problem is now better and I know what I should do so that it doesn't come back to haunt me again. Every appointment, I was in a private room with my therapist with lots of equipment that we used. I had undivided attention from her every time I went in. I didn't have a prescription to use my insurance for this so I was put into what they call their wellness program. It was cheaper than having to pay my deductible with my insurance. A win-win.

    I had wonderful results from my treatment at this great physical therapy clinic. The Fit for Life…read morestaff is experienced and tuned into their patient's needs. Before I went there I suffered from an extremely painful stiff neck. It had bothered me for years and was getting worse -- at times I even had to wear a brace. My problem had gotten so bad that I was concerned about my inability to look over my shoulder when I was driving. Then a friend suggested I try Fit for Life. It has changed my life. After a series of physical therapy sessions I have regained the movement in my neck. I now have complete mobility and no pain. Working in a private space for a full hour with your therapist is as good as it gets. I just wish they had longer hours -- it was hard for me to get there by 7:00 pm. Joan M.

    Stretch and Strides - healthtrainers - Updated August 2026

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