Karen & Christy are knowledgeable, supportive instructors that really listen and observe what state…read moreyour body is in and tailor the program to your needs. I have been doing Neural Reset therapy with Karen and she is extremely knowledgeable about body mechanics and it has helped to reduce muscle spasms and pain.

I worked with Karen at Positive Works for about 6 months a couple of years ago, after I had a…read morecortisone injection in my hip that did absolutely nothing. I had X rays and an MRI on my hip because of chronic pain. The orthopedic doctors I met with didn't seem to know much. They offered a cortisone injection not because I needed it, but because that's all they know how to do. Anyway, I was amazed at Karen's deep knowledge of body mechanics. She had a clear understanding of the structures involved and how they connected to other parts of my body. She understood what was happening in my body. Best of all she was able to help me reduce the pain and improve my movement and functioning overall. She worked on me directly and taught me how to work on myself. I continue to use the things she taught me on a daily basis to improve my posture and physical functioning. Plus she is a super nice and caring person. I recommend her for anyone feeling hopeless about their physical problems, or if you just want to improve how you move.

Went for a free trial. My husband was going to be 4 minutes late and i was told he would not be…read moreallowed in. Then 2 minutes later they DID let another woman come in for the trial. there was a difference of TWO minutes. NOT acceptable. went back another time and we both decided to start Dec 1. On NOVEMBER 30 i called to tell them that we decided not to join. I was told that the charge was already put through and there was no way of getting my money back. ABSOLUTELY OUTRAGED at lack of customer service. They had no right to put a charge through in November when we specifically said not to charge anything until December.

Great staff and location! Love the functionality of the workouts and have greatly improved my…read morestrength, balance, and overall fitness. All the instructors have their own styles but all are friendly, focused, and fun! I've never been a "gym rat" or "exercise class" person but I love it here and look forward to continuing my Pilates journey.

Amazing new studio, so clean and the owners are awesome! I can't wait to try all of the different…read moreclass options, such an amazing workout!

From the owner: HOTWORX Seabrook, NH is a 24-hour infrared fitness studio that combines cutting-edge infrared…read moretechnology with virtual instruction, offering a unique fitness experience you won'Äôt find at traditional gyms. Unlike standard workouts, our infrared sauna sessions help you achieve faster calorie burn, detoxification, pain relief, and stress reduction. Choose from High-Intensity Interval Training (HIIT) or 30-minute isometric workouts like Hot Pilates, Hot Yoga, Hot Cycle, and more. Our studio also features a Functional Exercise Area with free weights, bands, ropes, and more. Experience the future of fitness at HOTWORX Seabrook, NH, where advanced technology meets fitness innovation to help you reach your goals faster.

Clean facilities, good coaching, and rarely do I need to be on a waitlist unlike other locations…read more The availability of classes is great and fits into my 9-5 work schedule great.

Love it. My home away from home. Never a bad time when i'm here abd i'm 59 with now i feel…read moremanageable health challenges #lovepilates! Thanks CP Nbpt for making me feel the best version of myself and that's the truth. This is not an ad, but it could be. Yep #250clubmember too

Nice studio, but bad communication. Groupon provided incomplete terms and condition and did not say…read morehow long class pack was valid after voucher redemption. Before purchasing the Groupon, I emailed the owner, who told me not to worry and that she would extend the classes according to my needs. When I requested an extension, replying to the original email, the owner refused to extend the classes beyond one year, saying that she had thought I would use them in that time frame. She then stopped responding to me. It is her right to make business policies, but very bad form to go back on a promise, especially a written one. I was happy that Groupon was professional and gave me a credit for unused classes.

This is absolutely the best studio! I have learned so much here. I cannot say enough good things…read moreabout the instructors and the classes. You won't be disappointed.

So I would like to update this review because there have been significant changes over at…read moreBarsculpt. I was a long-term customer there, with a regular weekly schedule and LOVED the class itself and my usual instructor. The owner very recently downsized to a small studio which made for some really inconvenient changes that are really hard to ignore. The first is parking, the old location had a decent amount available, but the new space in the State Theatre building does make it challenging if you're commuting. The second is the price hike. I used to get my 5 class pass for barre only for $55, which was a steal. Totally would have been okay with a reasonable update to align with competitors but it was hiked to $100 for a 5 class pass, which is really unreasonable in my opinion. Granted this price includes reformer and barre, but for someone who doesn't do reformer classes it's definitely not worth it. The last piece is the class times. They used to have a wide variety and I always had at least 4-6 people in my 5:30p classes. The new space only has classes until 12-12:30 which is truly not helpful for people with jobs! Overall, still a huge fan of barsculpt as a class but not a fan of the new space or business practices.

I've been going to Barsculpt for both its barre and pilate reformer classes for two years now and…read moreI still find the workouts challenging and engaging. ALL of the teachers are great. I like this place so much I bought a gift certificate for a friend so she could join me. She now goes as much as I do. She LOVES it. Confession: for a long time, I did not exercise (other than walking everywhere) because I found it boring. The workouts at Barsculpt always change. It is truly never the same thing twice. It's always a challenge. Going to Barscuplt not only help me get in the best shape of my life, it has help me calm down, feel centered, and more connected to the community of Portland. I cannot recommend this place highly enough.

One of the best places to go and learn low impact strength training. Lisa is a very good instructor…read morewho is patient, informative, educated, and knows about Pilates and how to apply to your needs. The studio has state of the art equipment and enough space not to feel crowded. I attend private lessons and am very pleased with what I am learning. I certainly recommend this business.

Such an awesome place! Great instructors and great selection of classes! The facility is large and…read morespacious and has beautiful big windows that look outside to a pretty view which I love because I hate to have to stare at my self in the mirror haha Sometimes you can even catch the sunset! I got into using the infrared sauna and I'm pretty sure I saw my abs for the first time ever! Ha! I mean I know they were under their from doing all the Pilates but the sauna helped them show! I recommend Lisa for private classes and Jenna for Barre class!