The overall experience was excellent! The staff was friendly, sincere and customer fo used. Dan…read morewas a perfect match and definitely would recommend! 5 stars

Simply The Best Spa ever across our nation!…read more Outstanding in every important area: terrific professionals, kind, accommodating, latest products, renewal with all different treatments, offers, not pushy sales people, extremely clean, customize your needs and stand above the rest! As an often discriminating consumer, Sunrise Spa, St. Pete, FL rises above even the highest expectations! Should your schedule change, they will do everything to accommodate your hectic lifestyle. And, the results of ALL their services are phenomenal!

Owner is simply amazing, caring, professional and kind. She is always on time and is so easy to…read morework with.

What a great experience! So professional. So clean. So thorough. If you've ever wanted to try a…read morecolonic I would highly recommend coming here. Fantastic experience!

Within 2-3 weeks more energy, mental clarity, improved immune thyroid & brain function. Decreased…read moresymptoms of stubborn chronic issues. Joints & spine started healing & inflammation was way down. Took about 5-6 weeks for max results, but noticed a few 1st week. Unlimited membership is a great deal for those who need it Btw they are closed for all major holidays, as another reviewer hinted at and clients don't always get fair warning but usually do in the app. Personally wish they stayed open at least a half day. Their Salt room doesn't have mold in it btw tho & a dry salt covered environment is literally the last place it could grow. They recently did renovations in their wet treatment rooms to avoid mold growth. Overall great Co & lots of very good modalities & people, including the owners. There's not a better place in the area-competition charges more & Offers much less Hope this helps

Came in because my husband convinced me to do the cryotherapy with him. We did the $1 intro session…read moreand no issues w hidden fees. It's very cold and in the future I will know to dress covered head to toe versus the sundress I was wearing. One of the clerks was informative and helpful. Overall, I would come back.

Cheryl was super welcoming and I feel like she really wanted to connect with me as a new Client…read more The atmosphere was welcoming, I felt comfortable the entire time, and the procedure itself was painless yet effective. I also loved the belly massage throughout the appointment. HIGHLY recommend not only for Colon Hydrotherapy but also her other services too!!

Catherine is amazing she always makes sure I am comfortable. The rooms are always clean and…read morecomfortable

Feels great, seems clean, friendly workers. It's definitely…read moreinteresting as you literally feel like you have to poop almost the entire 30-40 minutes you have the machine on. She gave as much info as possible to start and then checked in once or twice to make sure everything was okay. You can watch what comes out too which was very interesting (in my honest, gross opinion). $95 for the session.

After watching lots of different online videos of hair spas I decided to look for local options and…read morelanded on Toma Head Spa! I looked into their services and decided to give it a try -- at first I was a bit hesitant because I have very curly hair and I was unsure if this was going to be a good service for my hair type. I booked my appointment online which was quick and easy - I will not that you have to have a card on file because you will be charged a fee for last minute cancellations. The Spa is located inside a suite and they have a parking lot next to it so that was very convenient. I was a bit confused when entering because you have to buzz in through a doorbell camera - but they answered quickly and let me back. I got there a bit early and was directed to a cute waiting area and offered a water. The visit started with a close up analysis of my scalp then we proceeded with the service. When I say this was absolutely one of the most relaxing experiences I had by far I mean it! I was checked on throughout the service for my preferred temperature and pressure. I did the Rejuvenating Deep Cleanse - in addition to a head massage it came along with a small massage of my upper body! At the end of the service my scalp felt renewed and refreshed! My favorite part of the experience was the waterfall head sink -it felt wonderful! We ended the appointment with an after close up of my scalp - and I could definitely tell the difference! I would 100% return for a such a unique relaxing experience!

For many St Pete families, this has been an incredibly challenging season. Through some magic of…read morethe algorithm, burned-out after two of the most stressful weeks of my life, I saw a post by the generous owner of Toma Head Spa offering to support those impacted by the hurricanes. I cried and messaged her with embarrassment that I had not had a wash day in over a week (we returned from Milton evacuation to unexpectedly find sewage backflow). She booked me an appointment for the following afternoon. To say I felt pampered doesn't even cover it. From start to finish my whole experience was one of kindness, gentleness and care. Traffic was a disaster so I was running late, and then on top of that I went to the wrong location (don't make the same mistake I did, they have a studio in Salon Sequence, which has more than one location in St Pete; Toma is on 1st Ave N close to US-19, whereas at first I accidentally went to a Central Ave address). Tania greeted me at the entrance, and we walked to their quiet fully private space, where she explained the services to me and discussed my hair type to make sure my treatment would have the best results. My hair is dense + thick 3A curly, and was quite knotted when I arrived, which Tania let me know isn't ideal as they are not a salon, but she completely understood the circumstances and rolled with it, brushing me out gently before getting into the treatment. It's important to note that Toma is staffed by licensed estheticians, not cosmetologists, so their goal is to treat the skin, not deal with any styling of hair. This said, it was amazing to see with their special camera tool just how stressed my scalp was when I arrived- flaky with natural and product buildup, irritated in some areas, and overall an accurate reflection of how gross and exhausted I was feeling. After changing into a spa robe and getting on the table, I was treated to an hour of steam, massage, shampoos, aromatherapy, and cascading water from their unique head spa fountain. It was the most calming, relaxing experience, so much different than other treatments I've had. I'm no stranger to facials or massage, but something about the scalp given particular attention was so rejuvenating and restorative. And the results were undeniable- a repeat look at my scalp showed a completely different situation than when I'd arrived. Clean and fresh, with healthy open follicles; it was so satisfying to see the results, but even more-so to take in how different I felt after the session. The sense of relief and peace after 90 minutes focused on taking care of me was the best transformation. I am now a regular client and am looking forward to my next session. Thank you Tania and the Toma team for truly turning around a tough time for me.

After visiting Arctic Bath & Coffee twice, once for a friend's birthday party, when I tried my…read morefirst ever cold plunge, and more recently this weekend to try out their fire and ice contrast therapy partnership with Hotworx St. Pete, located right next door in the same plaza, I have to say I'm hooked! I never would have thought I'd be a cold plunge girlie, but the reset is amazing! After turning up the heat with a hot yoga session in the Hotworx sauna, I popped over to Arctic Bath and into a cold plunge for a cool five minutes of recovery. Wear something you can get wet in, like a bathing suit, and I recommend bringing a change of clothes for after. But once you're ready, their friendly team guides you through everything, and they provide water gloves and shoes to protect your digits from the cold. Their team member stays with you every step of the way, and they talked me through my first few seconds of trying to catch my breath, reminding me to breathe in through my nose and out through my mouth. Sounds silly, but you truly forget how to breathe for a few seconds at first when that cold water hits. But then, my body kind of numbs up and I can easily sit in the tub for the full five minutes. But don't worry, you can definitely do less time than that if you want. When I went for the party, my friends and I used the tubs on the other side of the room, where two people can sit in each tub. This time, I used the single person tub. I liked that their filtration system keeps things clean and sanitized, something I was always worried about when I heard about cold plunges. When it's time to get out, they help you through that, too, and then wrap you in a warm robe. Before you plunge, you have the opportunity to order a coffee or matcha latte from their delicious menu - hot or iced - and it's waiting for you when you get out of the tub. Overall, I really loved my experience and prefer the contrast therapy of a nice heated workout before the plunge. I'll definitely be back again.

Exceptional service and coffee…read more It was my first visit but I felt like I was with family. I kept it simple with an espresso and matcha and it was the perfect way to start my day.

I found Angel on Groupon, and boy am I glad I did. At first, I thought his business was closed,…read morebecause it was marked such on Yelp. But he had an active website and scheduling form, so I bought the Groupon and took a chance. He called me promptly to confirm the appointment, and it's honestly one of the best massages I've had in Tampa. The location is easy to find, and there's plenty of parking. His business is inside a covered office park, but there's a helpful sign to guide your way. The courtyard itself is unique to the area and very relaxing. Angel has a very friendly demeanor and great technique. He listened intently to my needs and addressed them purposefully. One gripe I have about most massage therapists is that they'll focus on the areas you specify, but then they'll move on to other areas just because it's "part of the service." Angel didn't do that. He spent the majority of time on my areas of need and not much on the peripherals. My whole right side thanks him! The ambience of the spa is a bit different from most places. Instead of ambient music, Pandora played top hits. It made for a casual experience rather than a "spa day" one, which I wasn't expecting but did not dislike. Typically, I will buy a Groupon to a place and not go back. I'll have to make an exception for Angel, because his technique, attention, and results were top notch. I highly recommend him!

Great professional massage by Nina. All the kinks and wonks are out of my neck and backread more

I can not recommend Miss Erin enough! Within just a few lessons, my 5-year-old son has really…read moreblossomed. I'm really impressed with her calm, relaxing, yet focused demeanor with kids. She starts out earning their trust, which is so important. She is very thorough with her lessons, working on breathing and safety first, then moving on to techniques. Oh, and she's affordable! I'm a single mom and I can afford her lessons. If you're looking for a reliable, flexible, affordable swim teacher, please call her-you'll be glad you did!

Extremely unprofessional unfocused and overall poor experience for my child and myself.read more

My husband got me a 90 min massage and 90 minute facial for Christmas. When I called to schedule…read morethey originally said not currently open Sundays but when my schedule did not allow me to come in for at least 7wks they spoke with the therapist and both massage therapist and esthetician agreed to come in. Laura the massage therapist deserves a 110% star. That massage was amazing. I have just found my new massage therapist. She employees multiple massage techniques that were able to relieve a sports injury in the shoulders and loosen my IT bands. Brianna did a good job but since I paid for add on brow wax it seems my 90min fascial was short because from start to finish with add on was only about 75min. She did a good job otherwise. I would prefer to give 4 1/2 stars but not possible. Overall highly recommend and will return.

I had a 90 deep tissue massage with Heather yesterday to say it was amazing is understatement…read more I know I am very hard on my body, being a very active person , gym rat and on the constant move . That being said , I have had many massages over the years this was the best I've ever had. She listened to me and really focused on my areas of pain. I have had constant hip pain for years , after leaving the massage and into the night -no pain. I now plan to only go to her,. Thank you Heather