The name of the business, website and actual office were contemporary but it was stuck in a very…read moreold brick building, in fact it was right across from Mickey D's at Tentley. I walked up to the door and it was locked (I think only on Sundays), after re-reading my email about using some code to unlock the door I tried to use the key pad it ended up dialing for someone. As I was calling the office, Tyler my masseuse walked out to open the door. He was very polite and friendly. He led me to the office to fill out a form. I used the bathroom quickly it was small but they really tried to make it nice for customers. I also asked if the facial that came with the package, could be skipped since I didnt want to wipe off the makeup he was flexible about replacing that with a longer massage. My massage included hot stone but there was not quite a prepared flow instead he focused on the problematic areas that I pointed out in the form. I also told him that I pulled the area below my shoulder blade the night before he suggested to massage the psoas which was overworked because I use the pilates reformer everyday. He took some time to massage and relax the area. After the massage the remaining soreness around the shoulder blade was eliminated. I enjoyed their innovative focus on muscles that were not traditionally massaged or paid attention to. The masseuse was knowledgeable, patient and listened to customer's needs. I would definitely go back again.

Bait and Switch. Steer clear unless you like wasting your time!…read more I bought a groupon for the Private Massage Class and paid extra for the weekend slot. I contacted The Spa Room on the same day I purchased the Groupon and was told by Mary they didn't have any weekend availability, and asked if I would like to come in during the week instead. I again reiterated I purchased a weekend slot, and Mary replied that if I didn't want to come in during the week, I should contact Groupon and cancel. I pointed out that the weekend deal was still available on Groupon, and she stated something to the effect 'that's Groupon's problem, not mine' After several email trying to work something out, I contacted Groupon and let them know the circumstances and they refunded my money. The Groupon rep also stated they will be contacting the business to see what the issue is since the posting is still up for weekend classes, but obviously they are not able to deliver. After reading other reviews stating how bad the massage class is, I am glad I was able to get my money back!

I'd been on the search for a great massage therapist since moving to DC some time ago. I'm so…read moregrateful to have finally found Alan! My overall experience was highly informative and super relaxing. Alan was very attentive and provided solid answers to all of my questions and concerns. I'd been suffering from recurring neck, shoulder and lower back tension, so in addition to the hour long massage, Alan offered extensive tips and exercise suggestions to relieve those targeted areas. I definitely recommend Alan if you're looking for a thorough, educational and superior massage experience. I'll certainly be returning for future visits : )

I have received seated chair massages from Alan at my corporate offices for so many years, I don't…read moreremember how long it has been. I would go regularly, and then when I got pregnant, I would go weekly. I have exceedingly tight shoulders and upper back and find this regular maintenance so helpful to keep me from being in regular pain. Alan is timely, reliable, very experienced, professional, kind and caring, and has gotten over the years to know exactly what I'm looking for in massage and where my regular problem areas are. Due to COVID, our offices have been closed, and I've been unable to see Alan recently, but I am anxiously looking forward to resuming my regular massage... and for baseball to resume so we can share in our regular Nats chats as well! :)

phone convo with my mom as i drove to an appointment with chris:…read more MOM: what do you have planned for today? ME: big plans - i'm getting a massage and eating ice cream. MOM: ambitious. ME: i ran 10 miles yesterday. it's a wonder i am even sitting upright. MOM: [laughing.] ok, you get a pass. go get your kinks worked out. ME: um...poor choice of words, mom. we don't use that kind of talk b/c people invariably make the "happy ending" joke. MOM: [howling] oh! right! sorry. but, seriously, i hope you get a good massage. how'd you find the person anyway? isn't it weird / hard for a massage therapist to be the one on the table? ME: it can be. but chris is a teacher at the school, so i already know his work. and he's GOOD. i've gone to him for sessions before. MOM: ah. makes sense. so you'll get me an appointment with him when i come to visit? ME: yes, mom... it's true: 1 - is *is* hard to get on the table and receive a massage / find a practitioner you like when you are also a massage therapist. (i am.) 2 - full disclosure - chris is an instructor in the massage programl i attended, so i already knew him in another capacity [and was therefore confident in his abilities/getting on his table]. after i graduated from the massage program, i was anxious to try out a bunch of the teachers from the school now that i could be a client and not a student. chris was the first one i went to, and is the one i see most / continue to see now. i love his work, and his space is nice too.* the studio is convenient - just a couple blocks from the tenlytown metro stop (red line) on wisconsin - and quiet, in an old mixed-use building with other offices, wellness studios, a consignment shop, etc. chris is warm and welcoming, with a wonderful presence and even better hands. he does an intake to find out how you use your body on a regular basis, any past/present issues you may have (scars, injuries, conditions, etc), and what your needs/wants for the session are before starting. then, the magic happens. tennis elbow? runners knee? low back pain? tight hamstrings/glutes/calves? carpal tunnel syndrome? crick in your neck? achy shoulders/upper back? you name it, chris can get to it. let me tell you - while training for a 1/2 marathon i hobbled into the vortexnergy flow studio on more than one occasion, wondering if i'd ever walk upright and like a normal person again...but after an hour on chris' table, that's exactly what i did! he does a lot of sports massage so i tend to refer my runner / active / athletic friends for same, but he also does swedish massage and chair / seated massage. go see him for yourself; you won't be disappointed. that's coming from another massage therapist. and if that's not enough, i'll offer this extra tidbit: my mother is the absolute MOST pickiest person i know on planet earth- in general, but even more specifically, about massage. i - her child and a licensed massage therapist - am nervous to work on her! but as per our convo from the beginning of this review, i will send her to chris without reservation, when she comes to visit. he's that good. ------ *i believe he's moving to a new location soon, but it's still in DC and i'm sure his website and the yelp listing will be updated accordingly.

OK, REWIND! Unwind Wellness has won me and my partner over…read more We really haven't stopped daydreaming about our experience ever since and are looking forward to our next spa date. We had such a pleasant encounter with the receptionist, Nicole, from the moment we walked in and were placed with 2 masseuses who were top-tier and gifted with the art of touch. Our couples massage was beyond rejuvenating and serene for each of us and we were truly able to decompress (and leave a lot of muscle knots behind on the table)! We both left feeling SO much lighter, connected within our bodies and to each other, and grateful we accepted the offer to give Unwind another chance. I am so impressed with the level of intention and care that the owner, Antonio, has displayed in making sure that we were in the absolute best hands the second time around. He was very apologetic that we had an off day on our first visit and really turned things a total 180. It's evident that he is passionate about his business, is extremely detail-oriented (the decor is GORGEOUS!), and has strived to exceed the 5-star reputation his establishment deserves. In a world where self-care tends to be an afterthought or a treat, I'm feeling inspired to carve out time to visit Unwind Wellness on a regular basis. I'm so glad I found the right match (and might have to gatekeep my masseuse's name because she is THAT good)!

I've been to Unwind Wellness several times now, and it has quickly become one of my favorite places…read morefor bodywork in DC. If you're looking for massage therapists who actually do real work, this is the place. I've seen both Helen and Heajin, and they are exceptional in different but complementary ways. Helen is incredible for deep tissue, especially hip work. She goes deep, she's effective, and she is not afraid to work through tension. This is not a light, spa-style massage. It's therapeutic, intentional, and results-driven. Exactly what I want. Heajin specializes in Thai and lymphatic massage, and she is phenomenal. Thai massage is more like assisted stretching, and she incorporates it beautifully. She also took time to explain lymphatic flow, gave me tips on how to support it at home, and clearly cares about long-term wellbeing, not just the session itself. One thing to note: at Unwind, therapists may get on the table with you, especially for Thai or deep tissue work. That's part of the technique and something to be aware of if you're new to that style, but for me it speaks to how seriously they take proper body mechanics and effectiveness. The space is calm, professional, and welcoming, and the level of skill here is outstanding. If you want thoughtful, strong, therapeutic massage from practitioners who really know the body, I highly recommend Unwind.

Good pressure, technique, they know what they're doing and are affordable. Regardless of which…read moremasseuse I've had here, they've done a great job.

Went here for first time recently and thought the massage was very good and the price excellent. I…read morewill return. Saw "Nancy" which I'm sure was not her real name. Communication was fine.

Lisa is an experienced professional. My wife, children and myself all had great experiences with…read moreher. She helped us when we had injuries or simply stress. We have referred several friends and neighbors to her. They all had great experiences as well. We prefer her zero balancing modality. It really does help the body balance, relax and heal more quickly from injuries. It is done with the clothing on. Lisa also does traditional massage.

I have been suffering from painful plantar fascitis in my left foot for nearly a year. I got…read moreexpensive cortisone injections and purchased expensive shoe inserts and nothing helped. Three sessions with Lisa have given me back a healthy pain free foot! Magic! I'm telling everyone i know with unresolved pain issues to contact Lisa. Not only does my foot have a new lease on life, zerobalancing has created a sense of wellbeing that makes me feel 20 years younger. THANK YOU!

Great price Great service, friendly staff, and very…read morerelaxing. I left feeling refreshed. Highly recommend!

Great deep tissue massage with hot stones as well. I was in so much pain that I could barely turn…read moremy neck beforehand, but I felt way better afterwards.

I've been to Eric a couple times for a medical massage, and he's an absolute wizard at helping…read moreunlock areas of chronic pain due to injuries. He also is good with treating migraine patients. He really understands anatomy, and is passionate about people living their best, pain-free life. I was recommended to see him by a physical therapist, who also sees him. It's really helped me so much. For deep tissue, I recommend Sheena. She's trained in a variety of massage therapy modalities and can pinpoint and completely unlock any muscle tension. I walk out of there amazed at how the knots just melt away!

Overpriced for the service you get…read more They know what they're doing however there are better places

Got a groupon for a deep tissue massage. It was AMAZING. Sometimes Ive had bad luck with the…read moregroupon massages but the place was very professional and the massage was great, she put a lot of pressure which is what I asked for. I'd go back!

I was traveling in Washington DC and got neck and back pain from the hard bed in the hotel. It was…read morenot a good as my bed at home. That is the problem with traveling. You end up hurting and getting tired. I talked to the hotel front desk and they recommended the Washington Institute of Natural Medicine which was close to the hotel. I saw Robert White for Myoskeletal Alignmet massage and Dr. Mudahar for acupuncture. After my combination treatment I felt much better and was able to continue my trip more easily. I am glad I gave them a try.

May 2024 My first…read moreappointment, massage at Massage Escape Spa. For relevance, I have had approximate 40-60 massages in numerous places/businesses. Today was a 90 minute Sport massage. I arrived a little early and was escorted upstairs to an appropriate private room. The massous was an Asian female. She was very pleasant and we managed with her lack of English. This was a straight-forward no pre-interview type of situation which was fine since I had no need to relate any medical or other historical information. The massage was very good quality and covered all the areas required for an athletic type body and body areas. There was some minor stretching done and it was apparent the massous was capable and knowledgeable of appropriate pressures and anatomy. I was very pleased with quality and price. I will return. End.

Highly recommend this massage spa. Sophia / Sofia she is…read moreamazing, does really good massage. The techniques used were both therapeutic and relaxing, leaving me feeling rejuvenated and stress-free. I got 90 min totally worth it!