1. Melinda Silva, MD

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    San Diego, CA

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    2 years ago

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    Arrive Health and Wellness

    Arrive Health and Wellness

    5.0
    (1 review)
    0.0 mi

    I'd been looking for someone trustworthy and knowledgeable to help guide me into the world of…read morepeptides, and I'm so glad I found Tania! A friend of mine was visiting from out of town, and her skin and energy were just glowing. I had to ask what she was doing--and that's when I first heard about Ipamorelin and CJC-1295. After doing my own deep-dive research (and sitting on it for a couple of months), I happened to meet Tania at a pop-up and immediately knew I was in the right hands. She was incredibly sweet, took the time to explain all of her services--including peptide therapy and NAD (which I already knew I loved)--and made me feel so comfortable asking questions. As a first-time user, that meant everything to me. When I was finally ready to start, she walked me through all the benefits, what to expect, how she structures everything into cycles, and even taught me how to self-inject safely and confidently. One of the biggest perks? She delivers everything herself! Her kits are super thoughtful, neatly packaged, easy to follow, and come with everything you need--even alcohol swabs. It's organized, clean, and simple to store in your fridge. She truly makes it so easy. After researching a ton of options in San Diego, I can confidently say she's one of the most affordable--and she delivers! Now that I'm heading into month two, I can honestly say I'm seeing real results. I'm sleeping like a rock, and my skin just looks... rested. I feel like the healthiest, most youthful version of myself. People always say better sleep leads to better skin, and now I get it. I've also noticed how much quicker I'm recovering from my long runs. I'm training for a marathon, and this combo has helped so much with my muscle recovery and energy levels. I'm still able to show up in my business, be present for my family, and make time for my training without feeling depleted. It really has changed my life!! Personally, I love the combo of peptides and NAD--it's been my favorite. The cognitive clarity and energy I get from NAD make it really hard to imagine doing this journey without it. I honestly don't know how I'll ever take a break--I'm just loving the results too much. I'm so grateful for Tania and everything she's done to make this experience so supportive and easy. If you're on the fence, just know--you'll be in such good hands!!!!

    From the owner: As a dedicated Health and Wellness Registered Nurse, I provide personalized, therapies designed to…read moreenhance vitality, support immunity, and promote sustainable weight loss. My services are offered both in the comfort of your home and in-office, providing flexibility and convenience for your lifestyle. Services Offered: - Vitamin Injections: Quick and effective intramuscular and subcutaneous injections (including B12, MIC, Vitamin D, and more) to boost energy, metabolism, and immune function. - IV Hydration Therapy: Replenish fluids and essential nutrients through tailored IV blends that support recovery, energy, and overall well-being—ideal for fatigue, illness recovery, or performance enhancement. - Peptide Therapy: Targeted therapies using bioactive peptides to support hormone regulation, tissue repair, cognitive function, and anti-aging benefits. - NAD+ injections and Intravenous NAD+ (Nicotinamide Adenine Dinucleotide) infusions to enhance cellular energy production, improve mental clarity, and support longevity. - Medical Weight Loss: Clinically guided weight management utilizing FDA-approved medications such as Semaglutide and Tirzepatide, to help regulate appetite, improve metabolic health, and achieve sustainable weight loss. Each treatment plan is tailored to your unique health goals and monitored closely to ensure safety and effectiveness. My mission is to empower you with the tools and support needed to look, feel, and perform at your best.

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    Arrive Health and Wellness
    Arrive Health and Wellness
    Arrive Health and Wellness

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    KOI Wellbeing

    KOI Wellbeing

    4.4
    (50 reviews)
    2.5 mi
    Free consultations
    Walk-ins welcome

    Deborah Wainwright did not leave the state, she is still in San Diego and I currently go see her…read morefor my treatments. She has a lovely office and still deeply cares about my wellbeing. Be careful, I received a Yelp notification that Jeff the business owner had responded to me and i failed to look at his adjustments. I went to view his response and noticed he is not being accurate. You can see my yelp reviews on this business as I visited Deborah Wainwright for a several years before she left this organization. Listen when people tell you who they are. Drove by Koi wellbeing and Deborah Wainwright's photo is still on the front screen. Which is odd in itself. Jeff and I chatted before when I left my initial review, I adjusted that review based on that conversation. Now I see Jeff added more content and is straight up not being factual in his response and using my review as his launching pad.

    I'd give 6/5 stars if I could!…read more From the moment you walk in, you can feel the intention behind everything- beautiful natural light, calming aesthetics, and a genuinely thoughtful client experience. As a healthcare provider myself, I'm very discerning about where I receive care. It has to feel comprehensive, evidence-informed, and rooted in true service... and Koi Well-Being exceeded my expectations. I originally came in for an IV infusion when I was feeling run down and immune-challenged, and I left not only feeling physically better but deeply cared for. I also had the chance to connect with the owner, Jeff, whose knowledge and sincerity are immediately apparent. You can tell this isn't a trend-driven wellness space -it's a naturopathic and integrative health center that prioritizes research, safety, and truly personalized care. What stood out most is their mission: helping people get to the root cause of their health concerns rather than masking symptoms. Whether someone is navigating autoimmune challenges, gut health issues, chronic fatigue, or simply wanting to optimize their wellbeing, this is the kind of place that partners with you in your health journey. Bonus- it's located in the charming Bird Rock neighborhood and absolutely worth the drive if you're not nearby. Wholeheartedly recommend!!!

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    Longevity, Performance and Optimization, IV Therapy, Regenerative and Naturopathic Medicine
    Longevity, Performance and Optimization, IV Therapy, Regenerative and Naturopathic Medicine
    Gut Health 12-week total restore program at KOI Wellbeing.
    Gut Health 12-week total restore program at KOI Wellbeing.
    Advert in La Jolla Light - July 24, 2025

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    Advert in La Jolla Light - July 24, 2025
    OmniFit Performance

    OmniFit Performance

    4.8
    (17 reviews)
    16.6 mi

    Nemezio is exactly what you want in a trainer and coach! As someone who's been strength training…read morefor a few years, I was looking for a reset, form evaluation, and to analyze some low-grade pain that was holding me back. Nemezio helped me meet those goals and more! He was open to training my husband and I together, and it has been such a fun experience for us as a couple. I'm lifting heavier weights than I ever thought possible and Nemezio's knowledge base (fitness, nutrition, etc) and holistic, balanced approach is invaluable. I really appreciate how he thoroughly answers questions when asked and gives bite sized digestible tips that I can actually retain and incorporate into my workouts and lifestyle, instead of a fire hose of info. We've had a fantastic experience and could see doing a "reset" every year with him to hone in on our fitness goals for the year. Thanks, Nemezio!!

    In situations where one individual's experience diverges so dramatically from an otherwise…read moreconsistent pattern of positive outcomes, it is often worth examining the variable newly introduced into the equation rather than presuming a flaw in the established constant. I think this is likely the case of the single 1 star review. I have been training with Ezio for 6 months now and couldn't be happier. I have lost 20 lbs, and am healthier than ever. Ezio is a joy to work with, he will encourage you and push you as far as you're willing to push yourself.

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    Coach Nemezio
    Coach Nemezio
    Vincent's Fat Loss Journey
    Vincent's Fat Loss Journey
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    Human Rebuild Fitness & Wellness

    Human Rebuild Fitness & Wellness

    4.2
    (33 reviews)
    0.8 mi

    I've been working with Justin for the past 10 months, and I honestly can't say enough good things…read more His nutrition coaching has completely changed the way I approach food, fitness, and my body. I've lost fat, gained lean muscle, and for the first time in years, I feel like I'm in a truly balanced and sustainable place. What I loved most is that this wasn't some strict, miserable diet plan. Justin built a personalized program that let me enjoy life without spiraling. That was a huge shift for me. I used to fall off track all the time, but now I feel in control and way more confident in my choices. He uses real science (like DEXA scans to track progress) and takes a holistic approach that actually makes sense. I've never felt healthier, and he even helped me improve what he calls "metabolic flexibility," which just means my metabolism is strong and I can bounce back easily if I have a higher-calorie day. If you're looking for someone who truly knows their stuff and customizes everything to your lifestyle, I recommend you give Justin a call.

    I did not have a positive experience at all with Justin…read more After less than 3 weeks I decided to discontinue services with him. This was based on cancelled appointments ,excuses for things not getting and lack of professionalism. I tried to discontinue services at week 2 when I didn't receive meal plans bc phone overheated , computer wasn't charged, cancelled appointments bc of stomach bug and the next day it was car stolen (see text pics below) He stated he did not offer refunds and to give it another try. Week 3 was when I finally decided I had had enough when he cancelled an appointment at 3:42 am bc he was "sea sick" from the earthquake. I emailed him wanting a pro rated refund and listing all his excuses he got very unprofessional. He took no ownership and blamed me and MY behavior on my antidepressants. He displayed arrogant behavior by saying no one talked to him that way and I didn't deserve his presence (see attached pic) At this point there was no way I could continue working with him. The relationship between trainers and clients are very personal. Based on the excuses ,unprofessional behavior and insults I let him know I was filing a complaint with Better Business Bureau ,writing a yelp review of my experience and going to small claims court. I'm writing this in hopes that no one else has this experience.A fitness journey should be a positive experience.But I did learn a valuable lesson not to hire people solely based on yelp reviews. Thankfully I found an excellent new trainer /nutrionist based on references and results from people I know. Update : The response below from Justin is EXACTLY the type of behavior I experienced after requesting a partial refund. He made negative personal claims against me which has nothing to do with me requesting a refund and is extremely unprofessional. * I've never been suspended from work nor had unprofessional conversations *I blocked all communication due to this type of content in his communication. Venmo is all that's required for a refund. So no restraining order or vile messages. * I rarely drink let alone show up to workout intoxicated I've never experienced such unprofessional behavior from a business owner after asking for a refund & cancellation of services.

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    Here are 2 of my Bikini Competitors from 2014, both came a long way, and the mental challenge created a new mindset for both of them!
    Here are 2 of my Bikini Competitors from 2014, both came a long way, and the mental challenge created a new mindset for both of them!
    Annie gained more than what the pictures show. She is physically stronger, faster, more flexible, and has a solid nutrition foundation now.
    Annie gained more than what the pictures show. She is physically stronger, faster, more flexible, and has a solid nutrition foundation now.
    Science-Based Personal Training & Nutrition Coaching.W/O collecting "hard numbers" via scientific testing,any nutrition program is coin flip

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    Science-Based Personal Training & Nutrition Coaching.W/O collecting "hard numbers" via scientific testing,any nutrition program is coin flip
    Coastal Medical Weight loss

    Coastal Medical Weight loss

    4.6
    (33 reviews)
    4.2 mi

    Awesome service provided by all the staff. Always so knowledgeable. Specially Dr James, she is so…read morekind and always answers all of the questions.

    STAY AWAY from this center because of the office manager, Amber…read more I love CoastMed and found the staff to be so helpful in North County, in addition to this Clairemont location *prior* to Amber arriving. Long story short, I called about the MIC shots they offer and was informed by the person on the phone of the package price. When I arrived, it was Amber (the office manager) sitting at the desk. She was on the phone and I waited patiently for her to finish the call. She finished the call and didn't look up at me once. She continued working and ignoring me. I waited another full minute before then asking for her assistance. Already she had demonstrated her lack of care for customers and service. When I queried about the MIC shots and the package pricing, she informed me it was a different/higher pricing. I explained to her that I was quoted differently/less. She rolled her eyes, scoffed and said that it was incorrect, and I had to pay the higher price she informed me off. I replied stating to her that while I was happy to pay the different rate, I would appreciate the office staff being informed/trained better on prices so they can provide accurate quotes. From here, things escalated, because Amber continued to be unapologetic and started to be condescending. I repeated to her many times that I was not upset about the price, AND, willing to pay full price - however it mattered to me principally, that staff were trained in providing accurate price quotes. Her condescension continued. I explained that, with me purchasing a package, paid at full price, I did not want her to treat me as a practitioner for the MIC shots. How could anyone be expected to feel comfortable pulling down their pants for glute shots and stepping on the scale and discussing weight issues with Amber, with her awful manner. Her reply word-for-word when I stated that I only wanted to see other employees at the office location for the MIC shots: "Well good luck with that, I'M the office manager". I could go on, but in a nutshell - while I love CoastMed, I think that people should be WARNED of staying away from this location purely because of Amber. I visited Clairemont CoastMed often the year prior, (Amber was not part of the team at this time), and would happily visit in the future once she is gone/fired (because how could anyone with her lack of social skill last in a customer service oriented job). I'm also certain that if she's the one to respond on Yelp to my review, she'll make up lies about me and insist I was arguing about price. Not true. I brought up price once, said I would be happy to pay full price, but would appreciate a commitment that staff would be trained better in quoting accurate prices. The issue was *not* over price, but rather, over Amber's lack of professional attitude (to say the least), and her insulting, condescending tone. She also deferred any responsibility "well I certainly wasn't the one to quote you that price, I would remember". This is coming from the Office Manager, people. I'd expect such a response from a 12 year old. I feel sorry for anyone who has to ever interact with her, and more importantly, I feel sorry for all the staff members she's in charge of, that no doubt know how awful she is. While she was on her high horse and (pathetic) power trip, one of the junior staff members caught my eye and mouthed 'sorry'. Clearly, anyone who works with Amber, knows full well of her blatant disregard for common courtesy. Here's hoping she's gone from the Clairemont location soon, so it can return back to what it used to be - professional, welcoming, and friendly. (Also, FYI, if you look at my prior Yelp reviews, I've left nothing negative for any businesses. I love to see businesses excel and support them. I also tried to reach out to the owner of CoastMed to pass on this feedback privately, however had no followup. As such, I felt that it was necessary to share and WARN others about avoiding this location now, due to Amber).

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    Coastal Medical Weight loss
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    Lobby
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    Melinda Silva, MD - medicalspa - Updated July 2026

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