The studio is spacious, clean, and modern. I've taken classes with Sarah A., Kirsty, Robin,…read moreClaudia, and Julie, and I always leave feeling like I just ran a marathon (in the best way). I also did a few months of private sessions with Sarah A., which completely elevated the quality of my workouts. The vibes and energy are always immaculate -- you really can't beat the sense of community at Coreology. It's easily the most consistent and motivating workout studio I've been to. P.S. If you're eyeing an early morning (6am) or weekend class, definitely book ahead! They fill up fast -- for good reason.

Kirsty was incredible in Core Lift today. As usual, she found our fatigue point and encouraged us…read moreto safely find ways beyond mental barriers. This studio has met my needs well beyond my wildest expectations. I am happy that they morph with the latest evidence on what makes a person fit (within bounds of the equipment they provide for us). A few shout outs to other awesome instructors - Erin, Julie M., Katie, Sarah A., Robin (so strong), Holly, Amber (so funny), Katrina, and the inimitable Jenny. They (and so many more) make Coreology a human community. I always enter a tad bit uneasy and leave fully sweated knowing I survived an amazing work out. Thanks Coreology for welcoming my wife and me into such a great community.

LOVE THIS STUDIO! Beautiful and clean. The instructors are helpful as well as knowlegable…read more I love the ZUMBA classes: Monday @ 6:30pm Tuesday @ 4:30pm and 5:30pm Wednesday @ 9:30am and 6:30pm Friday @ 9:30am Saturday @ 9:30am They have Yoga mats provided for free. Just show up about 10 minutes before a class, no need to sign up in advance (except for the pole-licious classes... they tend to fill up quickly!). You can sign up online on their website!

I visited People's Yoga, Health & Dance for the first time last night to attend one of Rhonda…read moreDiamond's monthly West Coast Swing Dance and fundraiser for the DJDK foundation, which raises funds to support dancers struggling with ALS, aka Lou Gehrigs Disease. Did you know that California has an official state dance? Well, we do and it is called West Coast Swing. Once a month there is a West Coast Sing Dance held here at this studio which has a fabulous dance floor. Ask about weekly lessons as I saw signs that indicated they had them. The dance floor here is beautiful and dances well. There were couches and chairs enough for most people to sit when they were't dancing. The restroom was tiny and reached through a narrow twisting hallway all the way in the back but was immaculately clean. The entire front wall of the space is floor to ceiling windows giving people on the street a great view of what is going on inside. I know from the name that there are yoga classes here. There was also a sign on the back wall that indicated that classes were held in a room upstairs by Pole~licious, a Platinum Stages sponsored pole fitness studio. For those who don't know - Platinum Stages are one of the top quality manufacturers of pole dancing poles and supplies in the world. My pole dancing studio back in Bakersfield, Polga Fitness, uses 15 foot spinning poles manufactured by Platinum Stages. We're talking the best, folks! There's a little something for everyone here at Peoples Yoga, Health & Dance whether you're trying to keep your mind, body, or spirit in the best shape. Come on down and check it out!

The best of the best come and have fun while dancing cony is a great person With a great heart she…read moreis the best teacher. I have being with cony for 6 months already and the class is just 4 dollars that is a great deal. She welcomes everyone and she is very friendly.

From the owner: licensed exercise instructor with many years of experience.read more

This is the best Pilates studio Long Beach! Great space, warm people, good instruction.read more

I highly recommend taking pilates and yoga classes at Mikai Fitness. When I started in August…read more2024, I had never done pilates. The instructors are supportive and welcoming and I really enjoy the group class environment. Plus the 50% off the first class didn't hurt. The classes range from beginner to advanced. If you are new to Pilates take the Reformer Essentials to get your footing and learn the basics. For the more intermediate to advanced I highly recommend Reformer Mix with instructor Chelsea. With Chelsea I experience a full body workout with different routines every week using all of the equipment . I have truly stepped up my pilates game with Chelsea. The Reformer Sculpt class is also a excellent option for an advanced class that does exactly what the class title says. Instructor/owner Eden is my fave for Sculpt. The studio offers yoga classes and these have been a game changer. Instructor Brooke is an amazing yoga + pilates instructor who is down to earth and very encouraging. Instructor Consuelo is peaceful and intentional with Gentle Yoga Slow Flow for a more easy and meditative flow. If you're in or near Long Beach check out the studio. They offer classes from 6am - 7pm. 5 stars

I'm new to this gym. I wanted to try something new so I started with Kickboxing. It was hard but I…read morereally enjoyed it and I felt welcome and totally appreciated the patience and attention from Kim who led the class. Today I tried 2 different classes led by Ian. First, Strap Strength which I assume is a TRX variant. I really liked this one! And then I stayed for the next class, Fit for Life. That was a totally different class that went through stretch, balance and resistance band strength exercises. For a first timer, in every class, I felt welcome and was impressed that even though these were group classes, instruction was tuned to each of us as if it was a personal training session. The gym is very clean, neat and well organized. And the location is amazing. A gym set in a corner of a beautiful marina! I loved it. The schedule is set up for regulars as well as drop ins. For me that is a huge plus. Harbor Fitness gets "thumbs up" from me.

Such a welcoming environment, accommodating to all fitness levels & walks of life. Kim's (the…read moreowner) kickboxing classes were a saving grace for me; I attended her classes religiuosly for 8 years. I fell in love with kickboxing & eventually became an instructor! We both teach kickboxing classes at this location, along with two other kickboxing instructors. Classes are both addicting & challenging. You feel AMAZING afterwards and want/need to come back for more. About the class selection: HF has lots to offer--kick-butt Heavy Bag Kickboxing, Zumba, Baby & Me, & Dance Fitness classes balanced with more relaxed Yoga, Yoga sculpt, and Stretch & Conditioning classes. About the payment plans: HF offers several options so you can select something that works for you and your lifestyle/budget. You can drop in to classes (no commitments), buy a pack of classes, or do a monthly autopay plan (biggest bang for your buck). Gift cards are offered as well! Truly a beautiful location, right on the Marina, next door to a chiropractor/massage therapist. The gym provides local Rock N' Juice cold-pressed juices, too! HIGHLY recommend!!!

Instructors, coaches, trainers, variety of classes, location are all great! I enjoy coming here…read morebecause of the classes that are challenging, fun and quality packed. It is nice to go the gym where you see moms, seniors, working professionals and more come together regularly. Thank you for always making it fun, quality driven and intentional for wellness.

I see lots of senior citizens during lunch hours . Now, this is my type of gym! There are probably…read moreabout 20 people here in total, not including the instructors. The facility is always clean and their sauna works wonders on my body.

I'm honestly pretty disappointed with my experience so far. I just joined less than a month ago and…read morealready feel like canceling my membership. First, they want to charge me for two late cancellations, when I only late canceled one class. I reached out to let them know there was a mistake, but because they take up to 48 hours to reply, my account was frozen in the meantime. That means I can't attend the classes I had already scheduled for today and tomorrow. Freezing someone's account before even responding or confirming the issue feels really extreme, especially for a new member. Now I'm paying the same amount and can't even take classes until someone gets back to me??! The other issue happened during a Thursday night class with a new instructor. We were told to arrive 10 minutes early, so most of us were there around 6:50 pm for a 7:00 class. When a girl (who told me it was her first class) politely peeked in to ask if we could come inside since it was already 6:57 pm the man at the front desk snapped "one second" at her in a really harsh way. It was honestly embarrassing for her and uncomfortable to watch. Her face turned red with embarrassment. Once we got inside, the instructor herself was actually very sweet and did a great job, especially considering it was her first time teaching. But the class started rushed because we had to quickly set up, and the Bluetooth wouldn't connect so the music had to play from her phone. Again, not the instructor's fault at all, but it made the experience feel a little disorganized. I understand studios have growing pains and new instructors need time to adjust. That part didn't bother me as much as the customer service side of things, and having my account frozen before anyone responds, and seeing a first-time client spoken to harshly doesn't create the most welcoming environment. I really wanted to love this place, but as a new member this experience hasn't felt very supportive so far. If things improve I'll change my review but so far I think this is a fair assessment.

Tiffany was a wonderful instructor! She's wonderful for people new and experienced with yoga, and…read moreshe keeps the class at a manageable pace with flexibility to go at your own pace or rest. Can't wait to go back.

Another review for the Vitality Fitness Center, this time for the one located on the Quantum of the…read moreSeas sailing out of Los Angeles. The Quantum class has the Fitness Center located above the Fitness Spa, at the front of the ship on the highest floors. This provides some really nice views of the ocean, and there is a lot of open space in the gym. There were also plenty of disenfecting wipe containers, plenty of clean hand towels, and a water fountain. But the water fountains were older, not allowing easy filling of reusable water bottles. There were no cold towel stations that some of the newer ships have. And the dedicated stretching room/yoga area was very small. I did make it a goal to stretch and pedal for an hour every morning when the center first opened at 6 am. I did find out that there were many people already inside before 6 am. Guessing the gym doesn't close. The equipment was Technogym, and all seemed to be in great shape.

I was visiting town for a couple days. I really appreciate how the coaches and the owner recognizes…read moreyour potential and encourages you to keep improving your movements to finish the WOD with confidence and less struggle. The atmosphere is incredibly welcoming and friendly. I recommend HeyDay 100%

Talk about a gem. This is definitely the gem of fitness in San Pedro…read more My fiancé Lejla and I were walking around 6th and 7th st one on a weekend and we saw the sign of a free trial for CrossFit. Upon signing up and going to our first fitness class with Savannah, lejla and I both loved it. Within a few times of doing CrossFit, we got stronger than we've ever got. Not only that, but the community was the best part. No joke, this was the best part of it. It really did feel like a family by how everything is run. If we didn't move, we would totally stay here. Also, as a side bonus, they have other events besides fitness such as chess tournaments and poker tournaments where they give the community to hang out and get to know each other. Super cool place that got me super fit !