Visiting from out of town & want to keep up your workout routine? This is the place to go!…read more Today's workout was focused on building our core strength with a variety of exercises, finishing off with a burpee-run. So fun! The gym members were friendly & happy to be working out together on a Saturday morning. The trainers, Trevor & Manny, were helpful by correcting members form & encouraging by pushing everyone to keep up the hard work. You can tell this is a tight community built on strong relationships. I really enjoyed my experience & will be returning to Unleashed when I return to CA.

This is equally a tough review to write and one that I couldn't wait to get to. Words, and limited…read morecharacter space can never truly express the level of gratitude, and admiration that I have for Unleashed and it's trainers. When I began my journey two months ago I was 135 lbs, and had a body fat percentage of 23%. My idea of a crunch was to grab the remote control without knocking my bowl of chips off my stomach. I had accepted that physical fitness just wasn't in the cards for me. My self confidence had begun to decline, which is a bad thing when your career is based upon making others feel confident and beautiful. I was scrolling Facebook and seen an ad for the gyms six week challenge and was intrigued. It was close to my salon, and I'd be able to go before work. Best of all it claimed to be a FREE six week challenge. Now like all things in life nothing is truly free without a catch. The fee for the challenge could be returned to you as long as you followed the guidelines and met your goal. I had a choice to make and let me add nothing is a better motivator than putting some serious cash on the line. I decided both for my self esteem, and my health that this was a decision I had to make. I needed guidance, structure, and positive reinforcement. I had joined other gyms in the past with the best of intentions; I'd go for a few weeks and get burnt out both with having no clue what types of workouts I'd be doing, and having zero accountability, and training. A lot of gyms like to play the family card and claim to have a membership that is full of encouragement and friendship. Unleashed however doesn't only claim it, they are. I've met so many wonderful and inspiring people outside of the trainers and that keeps me pushing to reach my next goal. There is people of all body types, and ages. Everyone always greets you, and helps encourage you when you're feeling that burn and contemplating giving up. I would have never been so successful if it weren't for people who have no idea how much they impacted me. I'm a researcher and after signing up I looked into just how reasonable 6% body fat loss on six weeks was. Needless to say the internet had me petrified I had just lost a lot of money. The average was 1% in 4 weeks. I needed a percent a week. I'm so very happy to say that it is more than possible. I followed the meal plan, never missed a workout, gave it 110% each time. Not only did I meet my initial goal, I surpassed it by double. As I type this review I'm currently down to 118 lbs, and a body fat % of 11.5. The meal plan was the hardest for me to change, yet has become a new way of life for me and my energy, and sleep have dramatically increased. Where I use to dread going to the gym I look forward to my early mornings and getting together with an extended family and pushing myself even further. If you're looking to change your life, and truly willing to follow the advice from some amazing people I highly recommend Unleashed. They changed my life and I can never truly express my admiration for the family I've joined. This is one decision you will not regret!!!!

I started at CrownTown CrossFit September 2024 and in three months I have dropped from 207 to 189…read morepounds and my waist went from 37 to 34 inches. In addition my compound lifts (squat, deadlift, bench-press) are increasing every week. I've never seen progress this quickly whether I tried to do it on my own or with an expensive personal trainer. CrossFit introduced me to Olympic style weightlifting at first I was hesitant because it's very technical but the coaches are careful to monitor your form and teach you the correct movements. The community is also very supportive and everyone motivates each other to do better. We use Telegram, Zen Planner, and SugarWOD to communicate, schedule, and track progress. It's neat to see the leaderboard on the screens. CrownTown CrossFit makes working out fun as hell. The music they play is always really good too. My fitness goals for the year are to drop to a 30 inch waist and make it to the 1000 pound club.

Best place to get after it! I've been to lots of crossfit…read moregyms everywhere, and this one is definitely at the top. Where do I start? 1. Programming & Coaching Staff (If you know, you know. Good programming and knowledgeable coaches help you achieve goals and stay healthy/injury free) 2. Spacious (large, open space with plenty of pull-up stations, rings, and other equipment) 3. Cleanliness (plenty of cleaning wipe dispensers and cleaning equipment) 4. Designated Kids Area (a safe location for the kids to hang out and watch the action). 5. Attention to detail (owner takes pride in maintaining a top-notch facility for members) 6. Community (friendly and welcoming staff and members make it an inviting place) 7. Class Schedule (With a LOT of classes, it's easy to find a time that fits your schedule. A lot of other crossfit gyms offer a limited number of classes. This facility even offers a women's only class and one-on-one personal training) I think you get the picture. But, here's a few pictures to see for yourself.

Tommy made me feel comfortable and confident from day one. I used to feel intimidated going to the…read moregym, but thanks to him, I actually look forward to my workouts now. He is incredibly supportive, patient, and genuinely cares about your progress. What really sets him apart is how he takes the time to explain everything instead of just telling you what to do, making sure you truly understand and learn proper technique. His positive attitude and encouragement make a huge difference, and I couldn't recommend him enough.

I thought hiring a personal trainer meant I'd get the usual experience: someone blows a whistle,…read morehands me a "Menu A or Menu B" workout, and counts down the minutes like it the last day of school before summer break. Then I met Tommy. Instead of the typical "Ok give me 20 burpees and your credit card," Tommy actually sat down with me like a normal human and asked about my goals, my schedule, and even what I felt comfortable paying. I didn't know personal trainers were allowed to do that. I thought they just appeared next to squat racks and yelled motivational things like "FEEL THE BURN" and "NO PAIN; NO GAIN." Being a former motocross racer, my body has been through... let's call it "extreme renovations." Limited mobility, old injuries, parts that creak like a haunted house door. Tommy didn't try to shove me into some cookie-cutter workout. Instead, he adjusted exercises so I could actually do them without sounding like a bowl of Rice Krispies. What really stood out was that he explained everything. Not just "lift this heavy thing," but why we were doing it, what muscle it targets, and how it helps my body. I left sessions feeling like I got a workout and a mini anatomy class. He also helped me with nutrition -- what to eat, when to eat, and why. Turns out "gas station burrito and a Red Bull" isn't considered a balanced diet. Who knew. The gym itself was awesome too -- super clean, wide open, tons of equipment, and somehow we never had to wait for anything. If you've ever been to a crowded gym, you know that's basically the fitness equivalent of finding a unicorn. But the thing I appreciated most: Tommy isn't a clock watcher. You know the type -- the second your hour is up they disappears like your french fries when your wife says "I don't want anything." Tommy stuck around and worked with me after our session ended just to make sure I understood everything and was set up for the next workout and the recovery. Great trainer, great guy, and someone who genuinely cares about helping people get better. Highly recommend Tommy if you want a trainer who actually trains you.

My first time at this location! I came for their anniversary sound bath stretch. I love the…read morewindows, it makes the space feel bright and welcoming. I also like the layout of the studio. We just had a little stretch session on the reformer followed by the sound bowls. These scented towels were passed out before we began and we each got an amethyst crystal. I LOVED the sound bowls. It just felt like such a perfect way to reset before the week. I'd definitely love to come back to this location & more events like this in the future would be amazing.

This is one of the studios I go to and it has been amazing so far! The instructors are pretty nice…read moreand there are lots of moderation if needed. But if you're looking for lots of sweat, this place will do the trick. This studio is smaller, so some Pilate moves might be alittle tight. There are lots of parking around so no need to worry about it. Def recommend!

My all-time favorite Pilates studio feels so much more than a workout spot, it's a welcoming…read morecommunity where professionalism and genuine care come together. I've been attending this studio for the last two years, and since I started, I have noticed so many improvements. My posture is so much better, my core strength has increased and I have a greater overall body awareness. Claire and her team, Lauren, Sydney, Carissa, Maddie and Amaris are incredibly knowledgeable, attentive and relentlessly supportive. The classes offer a thoughtful mix of variety and progression, so you remain challenged without ever feeling burnt out. Thank you for creating such a positive and encouraging space, where progress happens and everyone feels valued. I am truly grateful to be part of this studio community.

Amazing studio and teachers! They have an awesome new client special (4 classes for $45) & once you…read moreattend, you won't want to stop! Studio is clean and spacious.

Had a great spin class here! Everyone is so supportive, motivating, and friendly . The classes were…read morea great challenge but I loved that I was able to keep up and push myself! It was quick to clip in and get started, and I especially appreciated the refreshing towels at the end, what a nice touch after a workout!

The girls are great and very encouraging. I'm feeling and seeing the results. I feel strong! I'm…read moresuper excited about cycling every week. Good atmosphere and vibe:)

My son is currently an 8th grader. He plays travel and Pony baseball. We were looking at reclassing…read morehim from a 2027 to a 2028 graduate. I did a tour of BOOST with my wife and we were very impressed. They were very organized and seemed to be set up to help the kids succeed. I decided to check Winners Circle as well, so I could compare the two and make an informed decision. They were not very eager or accommodating to our schedule. They kind of gave me the "take it or leave it" attitude and I just got a cold feeling from the lady I spoke with. Then I contacted BOOST this morning and spoke to Stacie and asked if I could bring my son in to check it out. I wasn't sure if she could fit us in on such short notice. Not only did she fit us in, she suggested I leave my son for an hour and a half so he could sit in on some of the classroom portion. I told her the academic demands were the only thing holding my son back from committing to the school 100%. She said that maybe if he sits in the class for a little while, he won't be so nervous about it. When I picked him up after school, his whole outlook had changed. He was in a good mood and very happy I allowed him to go. He said the kids and teacher were very nice to him. He said he felt that he would be able to succeed academically, as well as physically there. I went home and immediately signed him up. The staff and student-athletes are great at BOOST. We are very much looking forward to seeing our son grow not only as an athlete, but as a student and human being as well over the next school year. If you you are thinking about putting your student-athlete in a program such as this, I would highly recommend you giving BOOST a chance. They truly seem to care about the students and families that attend there.

My brothers just recently joined to help enhance their athletic ability.. The Bass brothers ( Ryan…read moreand Ray) are awesome and what they do. It's great to see them motivating all different ages in their program. They both look being there every week! Aloha, The PADAYAO's

My son has special needs and we've been to 3 other gyms that didn't work out for him and he's…read morealways felt included here at Kips. During one of his meltdowns the manager came and sat with me and made a plan of how they could help and gave me encouragement. My daughter also takes classes private lessons here and she's been pushed and loved on in the best way possible. I couldn't recommend this place more.

We took our 3-year-old to Kips Gymnastics for the first time, and unfortunately, we left feeling…read morereally disappointed. I understand that not every class will go perfectly, especially with a 3-year-old who may not want to participate, but I was disappointed by several things that were within the facility and staff's control. The carpet was extremely dirty and heavily stained, which was especially concerning because the kids are walking around barefoot. I understand it's a kids' facility, but the cleanliness really stood out. Since it was our first time, we also didn't know what to expect. There wasn't much instruction or interaction from the instructors. The instructor demonstrated the different stations, but the parents were expected to do each station with their child, which we weren't aware of beforehand. My daughter wasn't interested in participating, and I was struggling to get her involved. I was really hoping an instructor would step in and try to engage or encourage her, but no one did. At one point, my dad was encouraging her to try the bar, and one of the instructors stood at the gate with her arms crossed and repeatedly shook her head "no" at him. That interaction was especially disappointing and made us feel very unwelcome. We ended up leaving halfway through the class. I understand my daughter not wanting to participate contributed to the experience, but I expected more encouragement and support from the instructors, especially for a 3-year-old's first class. Unfortunately, between the cleanliness and the staff interaction, I left feeling very disappointed.