They're moving to a bigger space! We had a chance to check out the new facility which is in the same industrial park and it's over 10,000 sq ft!! I had a chance to talk to the family that owns and runs this box and they are really wonderful people. They not only are invested in helping their members succeed but also in bringing their passion and expertise to serve the community at large. I first learned about this box because they were hosting a neuromotive coaching seminar and they have blown me away with their level of continual commitment to themselves and others. As more and more CrossFit boxes are popping up everywhere, it becomes imperative to discern a good box from an excellent one. If you're looking for coaches and owners who are continually striving for excellence then this is where you should be. Also ask about their kids program! It goes beyond your average CrossFit kids classes. read more

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I love Crossfit Proper, I have been attending this box over 6 years. I lost weight, built muscle, leaned out...and then had a baby. Started all over and had another baby. Long story short, every time I had a baby I came back to my Crossfit Proper family because that's what they are, a great big happy and healthy family! They helped me get back into shape every time, and continue to keep me motivated to this very day. Always look for a Crossfit gym that will meet you where you are, and show you the foundations of Crossfit before getting into the regular WOD's. If you go to a Crossfit gym who spend the time teaching you PROPERly, you found a good one. At Crossfit Proper, that's what they do for you! read more

I moved to the area a year ago for grad school and was desperately seeking a new hobby and something that would keep me active during school. I did gymnastics growing up and so many of my old gymnastics friends and teammates had tried crossfit and loved it. I finally had to give it a try. My first couple days of crossfit were brutal and challenging, and I loved it!!! I looked at several gyms in the area before deciding on Crossfit Proper. Many gyms I visited felt impersonal and were charging astronomical prices for a 3x/ week membership. This was the first gym that offered me a decent student discount and worked with my schedule. I stay at crossfit proper because it challenges me every time I go in and I love the people and the atmosphere so much. The coaches are most helpful, and even worked with me to modify workouts in the beginning months as I was coming back from an ACL injury. Not to mention, I lost 13% of my body fat and replaced it with muscle within my first 3 months. If you are looking for a great crossfit gym, this is the one! read more

I was a member at one of those big franchise gyms, and never knew what to do. I usually ended up on a treadmill or elliptical. SO BORING! I then paid for a private trainer, and that got too expensive. Crossfit is a happy medium, group training workout. A coach takes you from warm up to cool down with lots of guidance. You don't have to worry about what your going to do, the workout is always planned for you. Just need to show up! : ) Don't let the word "Crossfit" scare you, it is scalable for anyone. It won't be an easy workout, but the awesome Proper coaches will guide you through it and cheer you on. read more

I have been going to a gym regularly for a few years. I saw results, built strength, but had troubles getting past a certain point in my fitness. One day (about 3 months ago) after numerous invites from my coworkers, I attended a "Nooner WOD." From that moment, my life changed. The coaching staff at Proper is not only well versed and knowledgeable, but they are very motivating. Each and every movement is taught for all to understand. Their ability to forecast a month of workouts with the intent of increasing strength in an area or stamina turns into results through our consistency. Before every WOD, I here in my head, "You will struggle with this." During the WOD I hear, "You need to just stop." Through my ears I hear the coach pushing me to get just a few more reps in before I catch my breath. At the end of the WOD, I know I left nothing on the table. Through the motivation I won the internal battle with my mind. Today I am better than I was yesterday. Try it. Don't be afraid. It will change your life. Thanks Proper Fam! read more

I've been doing Crossfit for over a year and I have visited a lot of gyms. I always find myself back at Crossfit proper, why you ask, for a few very simple reasons. 1) The coaches really care about you. At most gyms people are seen as a number, a gym membership. At Crossfit Proper you are an athlete and they care about your health, success and as a person. 2) The coaching is top notch. They go through all the movements with you to ensure your success and safety. And last but certainly not least 3) the community is amazing, if you are looking for a fun environment and people that would encourage you to meet your goals, this is the place to go. read more

Crossfit Proper - Doing 14.1! - Interval Training Gyms Near Me - Corona, California

If you are looking for a CrossFit gym that will help you achieve your fitness goals, you can stop your search at CrossFit Proper. The coaching staff here is amazing!!! They are very knowledgeable on the movements, nutrition, and motivation. Christian and his family make each day so positive and are awesome to be around. The best part of the box is the sense of community and family that you feel instantly. The people that you are working out with become your closest friends. People cheer each other on during workouts and encourage each other when attempting PR's. Whether your an accomplished athlete or just someone looking to be better, try CrossFit Proper!!! Have fun, do CrossFit. read more

I joined Crossfit Proper about two months ago. I had no previous experience with Crossfit and I really didn't know what I was getting myself into. From day one everyone was really friendly and made me feel welcome. I really like the fact that before every workout the movements for the exercise of that day are taught and explained. They don't just throw you out there to figure it out on your own. "Proper" form is key to any workout and well, I guess the name says it all. The workouts are tough but can be modified to your level of fitness. I'm really glad I joined this box and highly recommend it to everyone. Stop in and say hello, you will see for yourself. read more

Wow!!! My wife and I have been part of CrossFit proper for two months. We did the gym thing and had good success. What we didn't expect here was the attention and detail to the proper way of becoming fit. Yes the price is more than a simple gym,small groups with certified and proven instructors is a daily occurrence. I am a cheap skate but this is worth every dollar. If you thought you were in shape before you won't be disappointed with this work out. read more

Crossfit Proper is a great place for anybody to come and workout. The combination of an amazing family environment and knowledgeable coaches makes for the best workout you can get. The coaches are very supportive and truly care about helping everybody "Be Better." If you're interested in trying out Crossfit, make sure you come to Crossfit Proper! read more

When I first went to this place, I had so much fun! But as time went by the kids class I was enrolled in became more like a day care. The adults in the adult class (I wasn't old enough to join at the time) enrolled their kids in the kids class while they went and worked out. I get it! That seems like the right thing to do, but most of the kids didn't even work out. They just screamed, got in the way, and didn't even listen to the coach. If your going to enroll your kids in a work out class at least have them listen and do what the class teaches them! Most of the time the coaches were so busy laughing at the "cute" little kids, they didn't pay attention to us kids who actually worked out who needed a little help. When I was enrolled the age limit was 6 to 12, but as time went on the adults had no place for there three and four year olds so eventually they were aloud to drop the kids off in the class. I think this isn't fair for the kids who actually are old enough and it isn't safe. This was really annoying to the kids (who were actually old enough), ESPECIALLY when we wanted to play a certain game... but we couldn't because the little kids didn't know there lefts from there rights. read more

As a consultant, I do a significant amount of traveling and have had the opportunity to try out Crossfits all over the country, and can say unequivocally that Proper is one of the best. The coaches are par excellence and really do provide the one-on-one critique that is supposedly the hallmark of Crossfit but all too often is absent or minimally done at some facilities. They include an excellent warm-up and stretching routine prior to the Workout that, again, I have found somewhat lacking at other Crossfits. The community of participants are also the most warm, welcoming, and encouraging group I have encountered, which is rather important as a drop-in. As a result, if you are just starting Crossfit, Crossfit Proper should be your first destination. If you are an experienced Crossfitter, Proper should also be your choice for the same reasons. read more

If you've tried CrossFit or never ever had, come give CrossFit Proper a try. CrossFit Proper has a great family atmosphere and has a great group of people. Their coaches are knowledgeable and most importantly know how to keep things fun. CrossFit Proper cares about their members and also their community. read more

Crossfit Proper is...Proper! The box is clean. The music is loud. And the coaches are top notch. A personal drive to get fit brought me to CrossFit, but the family vibe is what keeps me driving back to CrossFit Proper. This isn't an ego filled gym - it's an encouraging community of me's and you's. "Stay humble and have fun. " : Not just a tagline on their t-shirts. It's words to live by. read more

I can't say enough about Cross fit proper, I love it there. Come on in and try it out for an hour and find out how great everyone is and how friendly and positive the group is. High five someone or cheer some one on, and see how great it makes you feel. read more