This is a fantastic little Pilates studio in Salt Lake. I didn't know anything about Pilates before…read morea friend suggested I check out YOLO. I have a recurring ankle injury from trail running that I've been (unsuccessfully) self-rehabbing, and I've learned so much from my first few weeks of classes about my own body and why I keep hurting myself, and I'm excited to see how the running goes this summer. With my limited experience with friends who did Pilates I was picturing a froofy, "trendy-fitness" type of experience, but this is not at all what this studio is about. The staff here is focused on body mechanics and balance, and I feel great every time I leave after a session. (Not to mention- they're right above Taqueria27- which is always great for a post-session round of tacos!)

Great studio! I went to the All About Pilates workshop as I've never done it before. Lindsey was…read morereally friendly, welcoming and approachable. The studio was very clean and organized. We starting learning about joints and muscles with an emphasis on the correct posture for our bodies and how to integrate breath and movement. It was very informative - I kinda want to take it again to absorb more info. We also got into the basics of Pilates and did several exercises to learn about the reformer. I will definitely be going back to learn more!

I came here with my daughter to a mommy and me class sponsored by Nature's bakery. It was amazing!…read moreThe teacher did an amazing job keeping the young kids entertained and still incorporating yoga. The staff were super friendly upon entering as well. The facility is kept clean and is nice as well! I will definitely be going back for more yoga classes! My daughter also cannot wait to be old enough to come do her own classes.

The winter weather has been making me crave some hot yoga and deep stretches, and I loved getting…read moreto check out Mountain Yoga recently. I took their 60-minute HOT Stretch class - space element with Julie and it was soooooo good. I always feel like I get such a good stretch when in a warmed room and this class did not disappoint. It wasn't a super demanding class, most of the poses were seated and laying down although we did do some standing poses towards the end of class. I brought my own towel and a towel for my mat as well. I don't know if they provide towels, but if they do they weren't visibly displayed. Excited to come back here!

I was playing golf one day in a foursome when I mentioned how tight my body is and how I loved Yin…read moreyoga to help keep the body fluid and loose.. As fate would have it Jeff's wife has a yoga studio Amd he invited me to come by. When I got home I checked the Yelp reviews Amd their website. I didn't see "Yin" on the schedule so opted not to sign up. I played golf with Jeff a couple weeks later Amd he explained they call Yin, Surrender. Well I signed up for the $30, unlimited classes for 2 weeks... for new yoga people only. The website is very intuitive and all the options and special deals for first responders and military are detailed. When I arrived I was greeted warmly and felt welcome. In Vegas I got a sense of clicks and a cool kids vibe. Here it's family Amd warmth. The Surrender class was led by Taylor. She was very good. She took us into a spiritual journey, accompanied by traditional yoga appropriate music that help spirit out life's noises Amd allowed me to clear my mind Amd be present and in the moment. The room started out warm but now hot and then all of the sudden you realize you're sweating. Please note that Surrender is not about pushing or exerting yourself it's more about meditating and stretching. This is my first day in 4 years that I've taken a yoga class and I feel great! If you're looking for a hot yoga studio that you can feel welcome and get a great workout this is my spot. What are the benefits of hot yoga? 1. Boosts flexibility 2. Preserves bone mass 3. Burns calories 4. May help regulate blood glucose levels 5. Promotes heart health 6. Helps manage stress 7. Improves depression symptoms Namaste

I got the 15 day unlimited $30 pass and I am so hooked! I look forward to coming to my classes all…read moreday and have had the best instructors who welcome you with sweaty hugs and all the questions about yoga. I love this place and highly recommend trying the 15 day pass to see if it's for you.

Is it just me, or are these reformer classes insanely difficult?! After years of yoga and barre, I…read moredon't consider myself particularly "unfit" but man, Olivia kicked my butt in reformer this morning. Those pulsing lunges, the inner thigh work... I am dying. Dying! But dying in a good way. Like, I can't wait to start seeing the results like, 'hello, miss new booty'. Pilates is damn expensive in general - like $25 -$30 for a drop in class expensive. But Core Body is so confident you'll like it that they give you your first week free, then a new student special of $99 for the first month of unlimited classes. The only reason I'm doing 4 starts instead of 5 is that, being new to reformer Pilates, I would appreciate a bit more instruction on how to use the machines and (eh hem) modify, because like I said earlier, it is effing difficult when you're just starting out.

My favorite Pilates studio! They have so many great instructors and the studio is so pretty. The…read morebest part is they offer childcare! I love reformer, but they also offer jump board and slide board. Both are more of a cardio class so definitely prepare yourself for that. Great addition to the foothill area. Easy to access and park here. Sign up is online. Weekend classes available!

The Vibe: Embodied Trust…read more Before class, Betsy welcomed me, got me checked in, walked me into the studio, & explained the class. Three flows. Each building on the last. The room was already dark. Already warm. We began kneeling at the back of our mats. Not moving. Just breathing. A short meditation. Stillness first. Then flow. The Guide: Betsy McKinney * B-Fire 60 The first flow was simple. Then another layer. Then another. Every round became a little longer. A little richer. Confession...my mind got a little nervous. "How am I supposed to remember all of this?" Betsy kept teaching. My body kept listening. Field Note: The body pays attention the whole time. She demonstrated. The flow never stopped. One of my favorite surprises? A Fallen Triangle push-up. New pose. New pathway. As we settled into savasana... Cool towel. Light scent. Perfect timing. The Tribe With only six or seven yogis in the room, the practice felt surprisingly intimate. We faced one another in mirrored rows. Twisting. Turning. Moving in opposite directions. Somewhere in there, I stopped thinking about the sequence... And only noticed the rhythm of the group. Space & Place The lobby: Bright. Playfully curated. The yoga room: Dim. Warm. The restroom: Spotless. The Takeaway At the very end of class, Betsy honored... the light and the dark within herself. Then the light and the dark within each of us. Not just the pretty, curated parts. The whole human being. Mind. Body. Spirit. Learning from all of it. What a beautiful mirror. Field Note: Wholeness leaves nothing out. Studio Notes: Warm, dark room Best for intermediate to experienced yogis. Familiarity with yoga pose names will help with the fast-paced flow. Beat-driven music Three progressive flows leading into free flow P.S. FREE swag. Fun B Hive stickers. (Who doesn't love free swag?) I also treated myself to "Fresh Outta Fucks" lotion. After honoring our light and our dark... It felt like the perfect souvenir.

My body was extremely achy and tensed from the weekend; and after I took a yoga class from this…read moreplace, my body felt sooooo much better immediately after the class. I hardly felt any ache on my upper body as of the next day. Def an effective class! I'll be returning back for another yoga flow :) The instructor was friendly and welcoming. She guided me very well throughout the class. Easy to follow and every movement felt much needed. Ample parking in the lot. It's located in the shopping plaza. 2 restrooms. Some merchandise for sale. Clean. Storage lockers available.

I was pregnant with my eighth child and seriously concerned if my abdominal muscles and back…read moremuscles could carry a baby again. I did private Pilates training with the owner Stephanie my entire pregnancy all the way up until my due date. My back felt better on my eight pregnancy than it did on my seventh! I am a dancer from my youth and I love how flowing Pilates is. I liked working with the reformer so much I bought one of my own. And if all that wasn't enough Steffanie is my new BFF. She came and babysat my kids after I had my baby. Seriously, she's the bomb!

I love going to Pilates Revolution & Fitness. The instructors are knowledgable and very helpful…read more The studio is gorgeous and very welcoming. I could ramble for days but in all honesty, it's very simple as to why anyone would and should want to go, each member of the Pilates Revolution & Fitness team cares about each person who walks through the door. They care to get to know you by name, what your goals are, how your kids are doing, etc. I can't say enough positive things about Pilates Revolution! It's AMAZING!

This spacious yoga studio offers a peaceful sanctuary for experienced yogis and those new to the…read morepractice with a variety of yoga classes options. The classes are offered in early morning, noon and in the evening making the practice possible for people with different schedules. Among the highlights, are the Gentle Flow with Nicole and Hot 60 with Inna. The first one allows you to have a deep dive into the practice and time to meditate, while the other one offers a more intense and structured practice at 100+ degrees. There are plenty of yogi supplies and fun merchandise for purchase at affordable prices. Lastly, the studio features locker rooms with showers and unlimited mall parking for client's convenience. It's a must visit place for all seeking peace and relief as well as health improvement in Salt Lake City area.

I tried the candlelight yoga here, and it was SO calm and relaxing. The people who teach here…read moreclearly love what they do. All of the staff are incredibly welcoming, helpful, and excited to help you get started. I haven't tried the hot yoga (yet), but I'm sure it'd be an equally amazing experience. If you're scared to try something new, you won't feel judged here.

What a cute Pilates reformer studio!…read more I loved the hanging plants and the large windows that let in plenty of natural light. There's one restroom in the back. It's a super intimate setting with only four reformers, which I really appreciate because it means more attention and guidance from the instructor. She was helpful, friendly, and welcoming, and guided us thru the movements while still keeping the class challenging. There's parking in the front and streets. I had no issues finding one. I'll def be back for Tuesday Pilates and more of these intimate classes.

This is the best Pilates studio in Utah! Mariah, the owner/main instructor, is amazing! She has…read moresuch an amazing personality, makes everyone feel so welcome and safe, and is a phenomenal Pilates instructor who makes classes challenging and doable. These are reformer classes and because they are small sized classes (4 reformers in the studio) each student gets ample attention from the instructor and is able to be corrected on form, ask questions, make modifications, etc. They also have cute pop-ups and collaborations with other small businesses. It is also in the cutest area (I love the Central 9th area) and has free parking. I recommend grabbing a breakfast sandwich next door at Central 9th Market if you're doing a morning class, or some food/drinks at Bar Nohm, The Pearl, Laziz, or Scion Cider if you're doing a night class. Definitely check it out if you haven't, because it's incredible.