I have been a patient of Dr. Portal since November 2023 I was referred to him from Kaiser since…read morethey did not offer that service there. He is conveniently located in full some offer iron point in the same shopping center as digital healthcare in the Regis buildings, Dr. Portal is very great since going to him. He has helped me in so many ways change my life as a matter fact after going through a bad horrible ending to a friendship and losing my best friend almost 4 years ago, Dr. Portal has helped me with different coping skills and how to deal with things if I hadn't gone to Dr. Portal I don't think I would've been able to deal with the things I was dealing with, very professional and great always feel better when I come here always know that he is looking out for me and my future and my best interest. I drive from Lincoln to him because that is how much I value him as a doctor and wouldn't want to go to anybody else, if you or somebody may need his services, I recommend that you talk to your provider and see if they could refer to him. He is very great very professional and always makes you feel better with everything. I highly recommend Dr.portal for anyone he is amazing and has helped me a lot

Lauren helped me immensely during the few months I worked with her. She was very thorough and I…read morefelt like she truly understood me and what I was going through. MY EMDR sessions with her were powerful and effective. We made a lot of progress in a relatively short period of time. I'm very thankful for Lauren!

I highly recommend Lauren to anyone considering EMDR. In the past, I have only tried talk therapy…read morewith varying levels of success. I found that I overintellectualized my experiences and talk therapy was more of an analysis than real progress. I had heard about EMDR for years regarding trauma and finally chose to take the leap. Lauren is extremely thoughtful, personable and dependable. I left my first session in awe of the process - I had serious doubts before starting that it could actually be helpful. We focused on a singular event, and I am now able to recall this incident without the distress that I had previously. Lauren works at your pace and has really profound ways of helping to reprocess very difficult events. If you are on the fence about trying EMDR and have a specific trauma you would like to work on - I would whole heartedly suggest making an appt with Lauren

I took my son to see Martha when he was 6, and she made a lasting impact on both of our lives. He's…read morenow 16 and thriving in ways I once only hoped for. At the time, I carried a lot of worry, but Martha helped guide us with care, patience, and confidence. Even after we moved away, I continued to use what she taught us in our daily lives. Her approach didn't just help in the moment, it stayed with us. She helped me understand that therapy isn't only for when something is wrong, but for building a better quality of life. Martha is genuinely caring, knowledgeable, and deeply invested in the people she works with. I truly believe we wouldn't be where we are today if we hadn't met her. We still think of her often and continue to practice what she taught us.

Fantastic therapy. I was able to learn and use tools to help with stress. Many handouts were shared…read moreto reference after therapy. My go to for therapy going forward.

I have worked with Deb for nearly 2 years and I am here to report that she has changed my life for…read morethe better! I have struggled with depression and anxiety throughout my life and have tried multiple therapists with no success. Deb and I discussed my goals and then dove right into it. She gave me simple and easy to use tools to start taking better care of myself. It was clear that I had been carrying childhood trauma with me which led Deb to suggest I consider EMDR treatment. We dove deep into my most traumatic memories and I learned to disassociate my emotional connection to them which was incredibly difficult but ultimately rewarding. I could go on and on about how helpful this has been. Some sessions were deep and healing but sometimes I preferred to talk about work and Deb would act more like a life coach and mentor. If you are thinking about therapy, I highly recommend giving Deb a call!

Deborah Cohen has deep knowledge with limited skill applying it. Practices cookie-cutter therapy…read morewith scant genuine connection. More business than empathy. Poor continuity between sessions and poor follow-up. Rigidly expensive despite professing a sliding scale. Waste of time, waste of money, waste of hope.

In seeking a therapist after all these years off and on, I really needed to come to terms with…read moregetting myself mentally healthy. Childhood difficulties combined with losing my mother almost two years ago has really compounded the need for serious change. Discussing this with my wife led to a referral to Becca at HeartWise. After a short interview, I felt in tune and that I was going to be in a comfortable, safe place. It's really hard as an older guy to let loose all those suppressed memories and difficult times. Becca has made that easier for me than I thought, and now I can't imagine anyone else trying to help me through decades of issues. Thank you HeartWise!

There were red flags from the start. Ms. Love started by only communicating with my Ex. I called…read moreand left multiple messages over more than 2 months and received no response, however she corresponded with my Ex repeatedly sometimes more than 3 times in a day while failing to call me. She quickly jumped on the Reunification therapy bandwagon Even after being informed that RT was not ordered. "Attached please find the required court appointment language for reunification (multi-modal systems therapy) therapy. You can stipulate to agreed upon terms, and file with the court without using attorneys if you choose. Directions for filing your own documents are on most court web sites, but if you have questions, I'm happy to try to help if I can. Once the document has been filed and endorsed by the court, we can move forward." After being told again that we had a stipulation and that RT hadn't been ordered, she responded that she would only provide Therapy if we adopted her stipulation, which could not be altered. The language in the Stipulation is very concerning with how far reaching it is in terms of violating the rights of those involved, and giving unchecked power beyond that allowed even to a judge. If you sign the "Required Court Appointment/Order for Multi-Modal Systems Therapy (Reunification Therapy) The Way Through Forensic Family Services" you give her complete control over: any psych/med treatments she decides are needed for you or your child to support the success of RT that you must comply with, physical custody, can't terminate 'treatment' even if seriously harming child unless she agrees or you fight her in court or if your Ex somehow agrees, allows for RT and intervention which is illegal in CA (piqui's law), makes the protective parent responsible for success with nebulous criteria, protective parent held financially responsible for session in full if they can't force the child to go in, forced contact for parent and child with their abuser. 12. The MMST will have the authority to require that either parent individually engage in additional educational, therapeutic, or medical services deemed necessary and appropriate to facilitate reunification therapy including, but not limited to, parenting education, co-parenting education, psychiatric consultation, substance-abuse evaluation, or treatment and/or individual psychotherapy. 13. The parents will promptly comply with all professionals' requests to provide informed consent so as to permit mutual collaboration in support of the child's needs. 14. The MMST will have the discretion to dictate the timing, duration, media, and content of the child[ren]'s communication with either parent while apart for the duration of the therapy. 15. Neither parent nor any among the parents' allies will alert the child to the proposed intervention unless and until the MMST instructs otherwise, at which time, parties will comply with the provider's instructions as to what should be said, when, and how. 16. Each party will fully comply with the MMST's request in conducting counseling including, but not limited to, ensuring the child[ren] are transported to and from appointments in a timely manner and exercising parental authority to require that the child[ren] attend and cooperate with counseling treatments and interventions. j. If a parent cancels a counseling session less than 48 business hours in advance of the scheduled time, or fails to attend/bring the child[ren], that parent shall be responsible for 100% of the session cancellation fees. 18. Neither parent may unilaterally terminate Multi-Modal Systems Therapy or fire the MMST therapist for any reason. However, both parents together may terminate the service and/or fire the provider by mutual consent. In addition, the court may terminate Multi-Modal Systems Therapy. The MMST may withdraw at her discretion by providing the court with written documentation of the circumstances and recommendations for next steps, if any.

Been a patient there for 9 months. Daren is very patient and caring. Hassan, the office manager is…read morevery responsible and organized! Glad the team is expanding and we actually started our couple therapy session with another LMFT, Edward and he is great too! Highly recommend and wish to accept more insurance plans!

I called them three days ago about scheduling an appointment. It took them two full days to get…read moreback to me and they got back to me by text. They didn't have the courtesy to call me back. All the text said was that I had to fill out a form. The only problem is they didn't send me a link or the form itself. Then a day later I got a text asking what kind of insurance do you have? When I told them what I had, they said, we're not taking new patients with that insurance. Even though they are listed on my insurances webpage as taking new patients. Pretty poor customer service.

Dr Cheema is an amazing MD, he is very knowledgeable and has been practicing for many years. He has…read moregreat knowledge dealing PTSD and Anxiety . He has shared many other innovative forms to treatment to incorporate with any medications he recommends. He has been an incredible healing hand for me. The staff is very kind and always returns calls. His appts are easy to make especially if you book in advance. He is one of a kind .

I really did appreciate Dr. Cheema at first. He seems like a genuine and kind human. And then when…read moreI asked for help extending my leave he got upset because I missed an appointment and told me he thought I was ready to go back to work. I told him what my job was telling me was acceptable, how I needed some extra breaks in between being screamed at by customers and that since I was grieving and had a new family crisis and death I needed some more time off work in addition to postpartum depression and anxiety. He got upset with me when I missed an appointment. His adhd, sleep deprived patient who was already fighting for her life missed an appointment and he immediately defaulted to being frustrated with me the next time I saw him. And then he told me "I will tell your job that you need these extra breaks and that once a month you need to call out for a mental health day no problem" SO I DID JUST THAT. I called out and I waited on the accommodations to come through my companies leave and accommodations department. But that never happened. Instead I get a phone call WEEKS later from Dr. Cheema. Where he apologizes for LYING TO ME and says he will only agree to the breaks. Getting me in trouble with my job for no good reason. I've had 5 deaths in the past few years on top of 2 births that both came with postpartum issues. He knew I was struggling and gaining an excessive amount of weight. My heart rate was an issue, and I was being monitored with the meds he prescribed. On top of this he had the audacity to call me out for missing an appointment ? When I would be waiting 30-45 minutes PAST my appointment time on a regular basis with no penalty or monetary benefit from him.... He wants to require payment if I miss it if I'm late but what about when HE IS LATE... nothing. After he admitted lying to me and he left me hanging high and dry in the middle of a crisis I sought help elsewhere. I found someone else who knew exactly what I needed and had no problem telling my job that I needed breaks and a day off from the abuse that came with the job. AND HERE WE ARE YEARS LATER... his wife Karen continues to call me asking me for money. "I'm not sure why you're not answering my calls" uhhh... maybe because your husband is a liar and predatory on people who truly need help? Let's chalk the money I "owe" you on services NOT RENDERED. Take the money I "owe" you as opportunity cost, y'all wasted my time numerous times. Read the other reviews on YELP. You're unorganized and I'm not paying another cent. Take my non payment as my late fee for all the times you made me sit in the waiting room WAY past when my appointment was. Respect is mutual and it's clear we both have none of that for each other. Time to move on. Don't call me again. I could have written this review years ago and should have. Your passive aggressive voicemail asking why I don't answer your calls just did it for me today. That's enough. Why didn't you answer my calls when I needed actual help? on top of that I owe what? $80 in late fees. Gtfoh. Leave me alone. "Sorry I lied to you" all I wanted was time to myself to recover. He told me I could have that and then backtracked trying to say because he didn't see me those days I called out that he couldn't cover them... huh??? This man saw me once a month and KNEW WHAT I WAS GOING THROUGH. He TOLD ME he would get it covered and then LATER he told me "nvm" LEAVE ME ALONE. I'm not paying another dime to a liar or a thief of time. Figure it out yourself! ABSOLUTELY RIDICULOUS. Do not get caught up in this man's bs. I got the help I truly needed elsewhere with no problem. Anyone considering this man should heed my warning and do the same! He should retire now, with any shred of dignity he has left. He's getting up there in age and probably should just walk away before more people start talking.