Yoga instructors are great. So calming and classes are smooth and relaxing. I've always had a pleasant experience

I was browsing my MindBody app for a Friday evening work out and discovered Mindful Space Yoga and Meditation. An individual class is $25. They have packages and memberships. I especially dislike that the packages expire after 2 months. Too much risk and no upside for me to invest in that when I don't live in the area. If this is your first time to the studio, they are located off Foothill and San Antonio in the same plaza as Sprouts and Red Devil Pizza. I was able to fill out my waiver ahead of time on the app, or you can come early and sign your waiver at the studio. On the day of my visit the receptionist greeted me. The class prior was late getting out so I got a quick tour of the studio. They had a waiting lobby area in front, cubbies and bathroom in the back. I like the the studio space is separated by doors so there is a more peaceful ambiance for the classes as others come and go. I took the Restorative Yoga for Healing with Debbie. I brought my own blanket to be cozy in restorative poses cause I am allergic to wool blankets and sure enough this place has wool blankets. They also have bolsters and bricks for you to borrow. This restorative class had students against the wall for some legs up the wall poses. I really liked Debbie's instructions. She was good with the emphasis on breathwork and reminding us to breath throughout the class. The poses were very restful and relaxing. Here's my issue though. The class description on the mind body app talks about Reiki. I attached the screenshot with my review. I expected reiki coming into this class. I even had a conversation with the receptionist about reiki. So during the first few poses I was surprised the instructor wasn't coming around at all. Then I thought maybe she's going to do it all at the end during our shavasana... but nothing. What the heck... This feeling is like I paid for a garlic shrimp and got a tasty shrimp dish with no garlic flavor. Like THIS ISN'T WHAT I PAID FOR. This is no offense to Debbie but this is a management flaw. Update your information if it's changed. There are a lot of other restorative classes on Friday evenings in the area and the other ones even provide optional aroma therapy to deepen the stress relief. I liked the class fine but I don't like not getting the service I paid for. That's called false advertisement. I should have left feeling super relax but I left feeling super annoyed about the lacking reiki service I expected coming to this class. Also the promise of the reiki is the reason why I booked this class over other restorative yoga classes that were cheaper. I feel pretty bamboozled! read more

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This is a small privately owned yoga studio owned by a warm, nurturing, encouraging and beautiful person. Felt at home the first day, ( I was a yoga newbie who dislIkes big gym exercises classes.) The people in the classes are also friendly and welcoming. No judgement, no pressure, no yoga snobs here, just regular folk of all ages, body types, and ability levels who are warm, friendly, and welcoming. The instructors are great! If they haven't seen you before they introduce themselves and ask your name etc. And OMG, they remember your name the next time! I attend a mid morning therapeutic class that is perfect for me. The instructors work with your personal struggles (like knee, hip, or foot issues) and suggest different modifications. I am so happy I found this studio. It's a gem! Don't let the strip mall location fool you. Once inside, you're in a wonderful, clean, environment with a tranquil Zen aesthetic. read more

Mindful Space Yoga and Meditation is such an awesome spot. All of the classes are super grounding, and the instructors are all incredibly kind and supportive. They really make you feel comfortable with whatever experience level you're at. It's honestly one of the best places to unwind and reconnect. I highly recommend! read more

This studio is so beautiful and peaceful. I have loved every class I've taken here! The instructors provide a deep knowledge of traditional yoga training and more. I especially enjoy Danita's classes, her dynamic sequences are challenging and fun. This space is full of love and so welcoming! read more

I recommend this Yoga studio esp if you are new to yoga and if you don't want to go to heated studios. Here it's like family, they are very warm and environment is very inviting. There's tea and yoga mats are free if you forget yours. It's mostly if not all women during weekday classes. First class is complementary then you can choose a 2wk trial which is ONLY $45/ after which you can consider membership which is also very reasonable. The place is conveniently located in a plaza with sprouts and other stores. Aubrey the assistant manager is excellent, very polite, very helpful. If trying to reach them call and leave a message she will reach out to you. Like I said this place is like family. And yoga is a must esp if you are stiff and middle age+ if you have never tried it, do consider Mindful space yoga studio. read more

I have several classes, and special events like "sound bath" and "music meditation", and all of them were incredible healthy to my soul and body. Jorgelina, Kevin, and all of them are wonderful people shaped with the same kind of love that is now need it by humanity. I highly recommended. Carlos Ramos. read more

I have been coming to Mindful Space for over a year. As someone who is new to yoga from the very 1st day, I was made to feel welcomed. No judging or competition. Very inclusive! All the teachers are very knowledgeable and kind. The studio is very warming and you feel the great energy as soon as you step in. Aubrey at the front desk is the sweetest. They provide free props including mats and offer numerous classes for any level. I have learned so much and have become so confident thanks to the encouragement, I have received from the teachers. Yoga has become part of my life style and I look forward to attending the classes and getting a good workout. Great studio, highly recommend! read more

I love this yoga studio! It is exactly what I was looking for. They have many great yoga classes. The instructors offer excellent guidance

I have been coming here for the last few years. Love all the teachers and variety of classes offered. Thank you for opening a space for us to heal, learn and grow together. What a blessing read more

I have attended different classes and all are good the mornings or late afternoons Highly recomended read more

This review is a long time coming. I have been attending classes since November and am absolutely in love with this yoga studio. From the cute design and friendly staff (I especially love talking with Leonor) to the amazing teachers I always look forward to my time on the mat at Mindful Space. read more

Great warm and friendly local yoga spot. Jorgelina the owner is very cool and runs great classes. I'm still new to yoga and she explained everything as she went along. Highly recommended. read more

First time trying yoga, so tried the $30 deal for 14 days and it's the best deal I found close to me. I been taking a class almost everyday to get to know what kind of yoga I like (if I would even like it). I have felt welcomed and easy to follow with all instructors so far. Excited to try the women's circle which isn't part of the $14. A reiki meditation was and that was amazing. read more

I truly enjoy my classes here! They have variety of classes from restorative, reiki, vinyasa, sculpt and other more. The instructors are knowledgeable, genuine, friendly, and there to help their students. And regarding the pandemic, they clean every equipment after each use, but feel free to bring your own if you prefer. It's a great little community with amazing people. I highly recommend this place. Plus, they also have cute retail products! read more

Brand new, GORGEOUS yoga studio with great teachers. Convenient location next to Sprouts on Foothill in Upland with lots of parking. Nice entryway with places to sit and products like t-shirts for sale. Very friendly staff who will get you signed up and checked in. Beautiful wood floors, lovely decor, large and clean restroom, and lots of cubbies where you can store your shoes before going into the spacious, airy main studio with high ceilings and lots of light. Right now there are spots marked on the floor to ensure social distancing, so I think only 9 people per class at 6' apart, but in normal times I'm sure the room could comfortably hold 20 or more. Obviously the most important thing in a yoga studio is the quality of the teachers: I've taken several classes with Andra (Tuesdays 8:30 PM, Sundays 11:30 AM) and she's amazing. Incredibly knowledgeable, gives clear instructions, plays good music, and pays attention to her students and figures out exactly where they are, what they need, and just how much to challenge them. You will feel so much better after class! The studio has blocks, which are cleaned after each class, but bring your own mat. Highly recommended! read more