A truly transformative experience I've been doing Gyrotonic sessions with Daria Kaufman at Om Sweet Om since the beginning of 2024, and I can confidently say it has been one of the most beneficial decisions for my health and well-being. I came in with a hip replacement on one side and arthritis in the other, and the progress I've made has been remarkable. Daria is not only highly knowledgeable but also deeply attentive to individual needs. Her approach is both gentle and precise, always focused on creating ease, strength, and balance in the body. Her guidance has helped me regain mobility and reduce discomfort, far beyond what I expected. Each session is tailored, mindful, and even meditative -- I leave feeling taller, freer, and more connected to my body. Om Sweet Om is a peaceful and welcoming space, ideal for anyone seeking healing, strength, and a deeper sense of embodiment. I cannot recommend it enough. --Paulo C. Chagas read more

Daria Kaufman who teaches Gyrotonics at the Upland studio of Om Sweet Om ---has been a revelation. She is such a good teacher . Gyrotonics is a relatively new to me practice--- after doing Pilates for more than ten years, I wanted to try something new. I love the way Gyro makes me feel -- it seems to address the bodies need to including working the spiral ,that the body is . This may not make sense until you try this -- somehow after every session I feel unwound. read more

I found this studio a few months ago and I love it. Cathie is amazing. I love her energy. I love that the studio is smaller and that she offers private classes. I've only done Cathie's classes but I'm sure all the instructors are great. Cathie's classes are a nice mixture of strengthening and stretching. It's my new favorite addiction. read more

Power tip: I've been here 3 times now and worked with 3 different instructors. All of them are good, but I really like Cathy, the new owner. She is really nice and patient. More importantly, she's not afraid to be hands-on to correct my form, which is the most thing in any and every exercise. I really enjoying coming here. read more

Well, the holistic, sound bath practitioner was great. Unfortunately I don't remember her name. But, I would attend again!

I have enjoyed taking weekly Gyrotonic classes from Daria Kaufman for the past year in the attractive, comfortable and well appointed Om Sweet Om Studio in Upland for the past year. Daria's has a deep knowledge and understanding of Gyrotonics, this coupled with her wit and kind personality plus creative ingenuity have helped me enjoy each session . These sessions have served to increase my balance, overall body tone in particular strengthening my legs, core and upper body as well as increasing my coordination, balance and general body movement . I highly recommend Daria's services as her skills have definitely contributed to my overall sense of well being, balance and increased ability to move easily with alacrity and grace. This is something I find of increasing value at my current age 70. Om Sweet Om offers different lesson length and pricing options, as well as an easy payment system plus kind and knowledgable staff. The studio is lovely, clean and popular. Thank you for this opportunity to recommend Daria Kaufman skills and Om Sweet Om's offerings. Luann read more

Cathie B is my daughter's instructor and my teen daughter looks forward to her private instruction time with Cathie. Cathie is gentle, methodical, precise, and attentive as she teaches my daughter. I feel so relaxed when I listen to her and watch her teach! She has a wonderful sense of humor! I know my daughter enjoys her time with Cathie and I hope that pilates will be a permanent part of her life! I believe Cathie will feed her the inspiration to want to always work on the reformer! read more

Om Sweet Om is just the best Pilates studio. Very peaceful vibe, but the classes can be challenging. My instructor Cathie is fantastic, very knowledgeable, understanding and able to suggest adjustments as needed. I have been going to this studio for years and look forward to my classes each week. Recently attended a Sound Bath Healing session, which was unbelievable...can't wait until the next! I highly recommend Om Sweet Om for anyone looking to continue or begin a Pilates journey. read more

This Pilates and Gyrotonics studio is fantastic! They accommodate all ages, sizes and abilities. They have changed my life in many ways. Mari is incredible-knowledgeable, caring, and engaging! She really helps you fine tune your approach and build on your strengths! They offer privates and small classes in a very zen atmosphere. Have made several wonderful friendships as well in classes-a great place to meet people. Very very clean and Covid aware! You won't regret taking a class here! read more

As a devout couch- potato, I can enthusiastically attest to the services at Om Sweet Om Pilates in Upland. The instructors are friendly, flexible, attentive to your skills and your limitations. The time goes by fast and is great fun. If you need to tone up, improve your balance, get in shape or improve your body's functioning, then try out Om Sweet Om. - Claremont, Sandra E.: couch- potato read more

Just prior to the covid lockdown I signed up for classes with Laura. Shortly after, Covid-19 lock down went into effect. I heard nothing from her. I have recently moved out of state and now that things are back open, I have sent her several text messages, and phone calls. Finally she sent me a text advising me that she was in some training and would get back to me when her training was over. Days later I get a message advising my classes have expired and I'm unable to transfer them or do the online classes. Bad karma Laura. I wouldn't advise anyone to take classes from Laura. She said the city of upland deemed them an essential business and they were open. If so, she never reached out to me. Find another place read more

If you are looking for a wonderful, caring, great work out then Om Sweet Om is the Pilates place for you! I am a first timer and Rachelle and Karen took their time in working with me and helping me adjust to all the routines that come with the workout. If you are a first timer as I am then I would start off with a private lesson and work your way up to the class sessions. Stephanie is the owner and she is absolutely wonderful and accommodating, and the studio is beautiful and clean. read more

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After 2 years away from Pilates I started back today with April and she did not disappoint. She pushed me just enough and made sure I was comfortable with each exercise before, during and after. I look forward to getting back into shape with April. The studio itself is bright and clean and the group class that was taking place as I left my private class looked like fun. If you're interested in Pilates this is the place to come. All the instructor are highly qualified and I'm sure you won't be disappointed. read more

I have been taking Pilates with Mari at Om Sweet Om since 2019. I was skeptical at first, but had taken yoga and mat Pilates with Mari for several years and decided it was time. Mari is an awesome teacher. She is knowledgeable, professional, and an excellent instructor. I decided to try Gyrotonic with Mari in 2020 and after a couple of private lessons I am a regular! I have taken Pilates classes with Cathie and she, too, is a fantastic instructor. I highly recommend Om Sweet Om Pilates and Gyrotonic. The studio is safe, clean, well maintained with excellent instructors! read more

I've been a huge fan of Om Sweet Om for almost two years. They used to be in downtown Claremont but have relocated to Upland for about a year now. While I miss the old studio, the new studio definitely has more space and better parking. The equipment is top notch (Stott) and the instructors are all extremely knowledgable- many have backgrounds in physical therapy. Since they always mix it up and integrate different equipment, I actually look forward to working out! They have quite a few reformers, chairs, wallboards, cadillacs, and different core stability balls to round out your workouts. I suffered an unrelated back injury a while ago and pilates not only helped with the rehab but also helped me strengthen my back and prevent other injuries. I use to train with Michelle (no longer there) but just started with Rachelle who just gave me an awesome workout today. They offer a wide range of training options, from private to small group pilates classes, TRX, barre, and yoga. I started as a complete pilates novice and was definitely intimidated, but Om Sweet Om has such a wonderful laid back vibe that I instantly felt welcome. Since working out here, my body has drastically changed. I've lost body fat, increased muscle tone, gained flexibility, and learned so much about correct form and breathing. I cannot recommend this place more, whether it's for a whole body workout or for injury rehabilitation, you have to give this place a try! read more

I have taken Pilates over the years and have had a variety of skilled instructors. But their styles vary greatly: some give you good routines, but the SAME routines every session; some give you the instruction and then look at their phones the entire time; then there are others who are tough - but not in a good way because they make you feel like a failure if you aren't perfect. Then Along Came Laura (can ya hear The Association singing this?). Laura is at another level altogether. How somebody who is so skilled can also be so much fun is quite a combination. We work hard but we also laugh and - best of all - every class is completely different and really keeps us on our toes. Laura knows the body, she knows the muscle groups, and also is warm and personable. We're in GOOD HANDS with Laura and I'm very glad I found her! read more

Bought a groupon recently for private and group sessions. Private session was awesome. I wanted to try something new and tone my body. After my first session I really felt it in my inner thighs and that place were back fat likes to accumulate : ) The location is great and inside it's very spacious, bathroom is clean and big enough if you had to change there. read more

Om Sweet Om Pilates Center - Pilates Near Me - Upland, California

My goodness what can I say about this place this place is amazing I've been going there for a year in February and I have to say I see great results. For me working out is not something I enjoy but this reformer pilates is something that I enjoy and I know that I will go and do, and there are different instructors which makes it even better because it's never the same. read more

I've been with Om Sweet Om for eight years. I wouldn't think of going anywhere else. I feel so much stronger and flexible for my golf game. I love the entire staff. Come and see for yourself. read more

One of the best classes I've ever signed up for! I was new to Pilates and VERY nervous to try because the machines looked intimidating. I was also afraid the environment would be intimidating because I'm not flexible at all and thought this was only for advanced folks. What a delight it was have Stephaine, the owner, reach out to me and tear all the fear away. She is careful, thoughtful, calm and overall the most lovely human ever. There's no pushing, or guilt or judgement. Everyone is at their own place and Stephaine welcomes your level, wherever it's at. Classes are intimate and not overbearing. And it's been the best workout of my life! My body feels good, energy is up and I'm always leaving so happy. So grateful. I'm not the woman who likes boot camp yells and thousands of push-ups- who am I kidding I don't even like 10 push-ups, and long runs on the treadmill. This is a challenging, terrific strengthening and lengthening exercise that leaves me feeling it EVERYWHERE! And I didn't pound on my joints or sweat barrels of sweat to feel it. I love it, my body loves it and all the ladies in the class loves it. It's the best thing I've done for myself (thank you my mom-in-law for introducing this to me). read more

I started taking classes here in November 2016, and it has been the best experience I've ever had with exercise! Was injured in a car accident just a few months later, and was so fortunate to discover that I could have physical therapy for my knee right here with Shawn. The instructors are incredibly knowledgeable, supportive and encouraging. They set a mood of kindness that flows through each and every person that walks through the door. Their prices are very competitive with the other studios I looked into, and I feel as though I'm getting so much more value with their amazing expertise. read more

I have knee and back problems and have sometimes injured myself with weights and yoga -- stephanie knows my "issues" and is careful to strengthen those areas while pushing me in other areas. She and Shawn take a holistic approach to health. I am so grateful for Stephanie's support, insight and encouragement to press on! A great, healthy approach to exercise and self actualization!!!! read more

I started going to Om Sweet Om in 2013. I made a huge mistake by leaving one and a half years ago to pursue other ways of exercising. I recently realized not only how much I missed Pilates equipment classes, but also how much I missed the atmosphere and vibe of Om Sweet Om. Stephanie is a co-owner and she could not be sweeter. She really makes you feel like you belong. Don't let her sweetness fool you...her classes are tough! You will be in pain the next day. The good kind of pain that helps you know you just did something great for you body. It has been a month since I went back and I am already starting to feel like my old self again. read more

I discovered Om Sweet Om after my Holistic Chiropractor (shout-out to Dr. Setarah Derekshan!) suggested it would be beneficial to aid in the work she was doing on me. I can honestly say, I'm in a much better place than I was 18 mos. ago. The workout gets to little places that typical big moves don't touch but then actually aid in strengthening both sets of muscles. My pain has decreased in my hips and legs and I feel strong. The teachers, Stephanie, April & Karen are all amazing and I appreciate every one of their training techniques & their expertise. The facility is spotlessly clean, warm and welcoming. I guarantee you'll love it! read more

We have been going here for years. Great, friendly and knowledgeable instructors. Great PT program as well.

Love this place! I hated exercise until I found Om Sweet Om! Stephanie is the best! Pilates classes are tailored to your needs and abilities. Their holistic approach is phenomenal! I can't recommend this place enough. They have changed my life! read more

I have been taking Pilates classes at Om sweet Om for over 5 years and couldn't be happier with the professional yet relaxed atmosphere that is always present. I have had many instructors and have found all of them to be positive, energetic and inspiring. Such a great way to either start or end my day, feeling energized after a great, safe workout. Very knowledgeable, patient and always fun! read more

I have been going to Om Sweet Om for about six months and I think it is one of the best things I have ever done. I was diagnosed with Parkinson's two and half years ago and I have a lot of pain and stiffness. After working with Stephanie, I feel better than ever. I have more energy, less pain and I sleep great. I can't recommend it more. I had never done pilates before and it has, without a doubt, done wonders for me. You have to try it! read more

I have been doing Pilates for a few months now and have learned so much from Stephanie. She is one of the owners and is extremely knowledgeable and upbeat. The studio has a warm atmosphere and everyone is very helpful and friendly. read more

I have been "working out" for at least 7 years at OM and wouldn't go anywhere else. The equipment is great and varied and a the staff is continually up dating themselves with the latest information and training. However, for me it is the instructors which have kept me coming back for more. They are flexible and gentle as well as giving good structure for each lesson. Two days a week has become part of my life. read more

I love this place and the staff is amazing; Stephanie is exceptional. The classes are challenging for all levels.

This is an amazing establishment. If you are looking at your whole person being served, I can't imagine a better trained, committed, knowledgeable staff. Shawn is an amazing therapist that not only uses her professional training but also has numerous expertise in Reiki and other faculties. She is the real deal. I've seen Karen for the craniosacral therapy and even though it's something I never heard of before I was blown away by the results. She was so caring and generous of herself so I can't brag about her enough. The Pilates classes are amazing. They are challenging and for the quality of what you get and the trained people that teach, there is no better deal in town. Everyone is Stott trained and they take it very seriously. You can tell they are there for your success. They offer so many services all for your whole being. There is one or two services I have not had yet but the handful I do weekly, I have never been disappointed. I cannot recommend this place enough. read more

I've been doing pilates for about 11 years now and have great instructors/studios and so so over the years. Having just moved to Claremont, I was on the hunt for a good studio and found Om Sweet Om through a groupon. My first private session, I was EXTREMELY pleased! I'm a stickler for form and a really intense, challenging work out - and I got just that. The instructors know their stuff and build customized workouts to stretch, strengthen, and challenge your muscles and balance. You also get the full suite of equipment - reformer, chair, cadillac, spring board, and even matt/balance ball is incorporated. The group classes are really great too, they keep them small so you still get a focused instructor who is paying attention to all the clients. I've been to studios that run group classes with 20 or so reformers and while it's cost effective, you lose that attention to detail and form you need in pilates. I'm an extremely happy customer, and would recommend this studio to both beginners and veterans. I also think it's good to mention there is a wide range of ages and sexes who come to this studio, so no one should ever feel pilates is not for them! read more