Wonderful practice on the beach. Don't forget your sunscreen! Not too early in the AM but early…read moreenough to beat the heat

I was in Kitty Hawk over the weekend visiting family and attended the Saturday 8:30 All-levels…read moreVinyasa Flow. This was my first time practicing at this studio and I was very impressed. The studio is clean and spacious with a very relaxing vibe. I used the studio's props and mat and appreciated how clean they were. The bathroom was also well stocked and clean. I'm recovering from a hip replacement so I met with the instructor, Anna, prior to class. She was very friendly and encouraged me to do what felt best for my body at any time. The flow of the class was perfect for any level. I am new to yoga so it was comforting to notice Anna checking in with me during the class. I highly recommend this studio to enhance your practice and your OBX experience.

Sea Core Pilates is fun and unique and for all ages and body types…read more Angelique keeps the workouts new and interesting. She offers hands on instructions and exceptional feed back as well as REALLY good workout music!Classes are easy to book online with a number of time slots available. The reformer machines are easy to maneuver whether or not you have experience. I highly recommend Sea Core!

Angelique is the owner and an instructor at this studio. I was in town for the week and wanted to…read morefind a level 1 class to keep my new enthusiasm for pilates in motion. She was very responsive with openings and I was excited to arrive...one hour later than I was expected. Ugh. However Angelique accommodated my mistake. I had a challenging class on a Reformer that may add some soreness especially my arms / awesome! I recommend anyone Level 1, 1.5 or 2 (+)...check out Sea Core!!

While visiting OBX we booked Thursday morning beach vinyasa with Lynn. The website was organized…read moreand detailed. It was quick and easy to learn about the studio and book a class. The Hayman St beach access is easy to locate and has ample parking spaces. The class was small, only 3 people and started on time. Lynn modified the class to target our reported problem areas and provided modifications as needed. Beach yoga in general is more challenging than yoga in the studio. Balance poses in particular are more difficult. Nonetheless, the peaceful, beautiful scenery certainly makes up for it. Relaxing and focusing on breathing and mindfulness is much easier on the beach. Plus Lynn properly eased us into the balance poses. The class was appropriate for all levels and cost $22 as a single class (in line with other local yoga studios). We enjoyed the class and hope to attend another class in the future!

On vacation I attended a Full Moon Beach Yoga session with Chelsea and had the best time! It was…read morethe perfect way to keep up with my workout routine while on vacation. Chelsea was a true professional - she made sure to speak to me before and after class, and although yoga poses on the sand can be a unique challenge, her instructions were clear while keeping it fun. I really enjoyed her class and would come back when I'm in the area again! I'd also like to sing praises to the gentleman I spoke to on the phone prior to signing up for my session. He gave me useful information on the 2 classes I was considering which ultimately proved to be helpful! I came into my session knowing what to expect and yet it exceeded my expectations. I can't say much about their in-studio classes, but based on my experience, I'm sure they're a hit too!

We were looking for a multi flow class, and were surprised that there are no studios in Manteo, NC…read more About 30 minutes away from where we stayed, we found The Well studio, and a multi flow donation based class, taught by Pickles. Let me tell you, this is the best class I have taken in a long time. He is a great and honest teacher. He is very personable, funny, and skilled. I would definitely recommend this class/teacher. Studio is clean!

This yoga studio is excellent! I tried a few classes while on vacation in OBX and ended up…read morepurchasing an unlimited vacation pass so I could go everyday. The classes are very versatile and every instructor I met was knowledgable and very unique. Teachers here seem to truly love what they do and create a very relaxing and inviting experience. I highly recommend trying any class taught by Scott Lawlor! His class was challenging but not intimidating. He distracts you with humor and a lot of gentle guidance. I will be returning next year for sure!

Chelsea is an amazing instructor. I really enjoyed her Sunrise Vinyasa Flow Beach Class as well as…read moreher Hot Room Private Yoga Session at her personal studio. I like her style because the sequence really is in-tune with what's going on with your body. And I always feel great after every session. If you need a really good yoga class, be sure to check-in with Chelsea!

Great instruction and beautiful beach setting. This is a must do while at OBX. Chelsea led us…read morethrough a very thoughtful and enjoyable vinyasa class. It the perfect balance of movement and holding poses. I felt absolutely wonderful after each class (I took two). I am experienced at yoga and could work at my pace alongside beginners since the sequencing and instruction was so good, so most levels of experience would be comfortable in the class, though some experience would be helpful. The breeze, sunshine, sand, and waves made for a perfect backdrop. I look forward to doing her classes at the beach next summer.

Did a drop in while on vacation from San Diego . Super nice & welcoming ! Will always come back…read moreevery time I'm here on vacation.

I have always been scared of gyms and what the people inside thought of the big girl working out…read more RIFL has changed that for me. From the moment I walked in they were supportive and helpful. They have encouraged me and shown me modifications of exercises when I needed it! Not once have I felt judged or less then anyone of them for being over weight! Here is to my weight loss journey with RIFL! I also love that it's on the island and they have so many awesome classes and instructors!

This was a great gym to stop in while on vacation. They had multiple class times so I could find a…read moretime thay fit with my schedule. The coaching was great. Anything could be scaled or modified for you depending on what you needed with no judgement. They also had a great assortment of shirts and products for sale.

Update: Third summer coming to CrossFit OBX. This is a…read moregreat box to get your WODs in, whether you're a year-rounder or just dropping in during vacation. In-season, the weeklong pass is the way to go. The facility itself is spacious (at the end of a warehouse), and split into two rooms; one open space for classes, and another backroom for open gyms with lifting equipment (racks, benches, etc.). Three lavatories that I counted, however only one water dispenser; be sure to bring a water bottle! The building itself gets pretty hot and humid in the summer, but that's the nature of the OBX. Classes itself are well structured with a good warmup. In-season, it seems like the majority are drop-ins, but everyone's pretty friendly; just be respectful, same as at any box. Coaches are great, very involved and take the time to try to know all of the athletes. Over the past few summers, it seems the programming has started to incorporate more variety, which I've enjoyed. That said, they do program for RX/Games level athletes, so don't be afraid to scale! Overall, I really enjoy coming here each summer I'm visiting, and look forward to being back again next year.

Place is great! Needed a week pass while visiting OBX and this place recommended to me…read more Great for tennis and pickleball, courts look great. I joined to work out, plenty of cardio and weights, more than I need. Friendly staff, place very clean.

We reserved an hour of indoor court time at Pine Island Racquet and Fitness Center during our Outer…read moreBanks trip and had a fantastic experience! The facility was well-maintained, but most importantly, cool and comfortable, which was such a relief on a hot summer day. The staff was friendly and everything was easy to navigate. Whether you're looking to stay active on vacation or escape the heat for a bit, this is a great spot. I would definitely go back!