I have been training with Greg, and he is exceptional. He is extremely knowledgeable in anatomy,…read morephysiology, and training principles, and he always trains you in a way that is safe and injury-preventive. Beyond his expertise, he is a very positive, sunny, and fun person to work with. He has a natural martial arts spirit and great energy that makes every session motivating and enjoyable. Greg always trains with steadiness, safety, and truly personalized lessons. When I started, I was very burned out from work and life, and I wasn't able to exercise much or take good care of myself. His gym has become my "charging station"--I always feel refreshed, energized, and uplifted after each session. I truly feel my mind and body moving in the right direction. I work closely with rehabilitation doctors and therapists, and having experienced many professionals, I can confidently say Greg's knowledge and experience are top-notch and above. He is incredibly caring, kind, and attentive. I strongly recommend Greg to anyone who wants serious, high-quality fitness training. Make the commitment--you will see real change.

I have only been to The New Breed Fitness for a couple of sessions, but they were definitely…read morechallenging, yet fun workouts. I can't wait to return for more. I've trained with Anatoliy and met Stan there as well -- these guys are genuine and knowledgeable. I am the type that needs to be challenged, else be bored with the workout; Anatoliy provided that challenge. They have tons of equipment, heavy and speed bags, and UFC on the TV's -- an environment that does inspire me to get stronger. In addition, they have yoga classes on Wednesday nights, spin and yoga on Mondays, and jiu-jitsu classes. Their two-level facility features a yoga/jiu-jitsu room on the second floor, a spin room on the first floor, and am ample, weight-training space in the back on the first floor. Located close to the Sorrento Valley hub of business activity, it's a great place to get a lunch-time or evening workout. I recommend TNB to both those beginning to train, those looking for an overall balance of cardio and strength, as well as experienced levels/competitors. If beer is your thing, they are located across from Green Flash Brewing Company, so you can get that workout in first to balance things out.

I am not seeing Marko for fitness but for his Acupressure-Massage for cronic soft tissue hip pain…read more Before I found Marko, through a trusted friend, I tried deep tissue massage, chiropractic, ultrasound, laser treatments, stretching, sauna, swimming and exercise. Nothing was working and I'm trying to get in shape to hike mountains in Colorado in 3 months but have a lot of pain just walking my dog, sitting or sleeping! After just two sessions with Marko and I'm finally getting some relief. I'm so excited to finally feel like I won't have to cancel my hiking trip! This is a massage like no other I have ever had and I work in the spa industry. He is so strong and gets so deep that while it is happening it is quite painful but he guides you in breathing through it and doesn't go beyond what each client can personally handle. You could never get a massage this deep at a professional business - it's that deep! You have to really want to get better and trust that doing the work will get you there. If that is your attitude then Marko is the one to work with. You can check his credentials on his fitness website: MarkoFitness.com. He is located in Carmel Valley right off I-56. I highly recommend Marko Dresevic.

Bottom line: I've lost 25 lbs and re-gained a craving for exercise since I started training with…read moreMarko 9 months ago. Feel free to stop here if you are already sold, but I'll give you my story if you need some more convincing. Last year I put on 50 pounds during my pregnancy with my first child. I realized towards the end of my pregnancy that if I did not do something to lose that weight after I gave birth that I would be "one of those women who lost their figure and never got it back" for the rest of my life. I decided then that my goal was to be back to my pre-pregnancy weight by the time I went back to work after maternity leave. Marko helped me achieve this goal, and I absolutely could not have done it without him. I started training with Marko six weeks and three days postpartum. I had not worked out for months since before my pregnancy, and had not consistently worked out in years. I was very lucky to lose 35 of those 50 pounds the first three weeks after I gave birth just from nursing, but the weight loss stopped there and I was stuck with another fifteen pounds that wouldn't budge. The first thing you notice about Marko is that he is incredibly fit. The next thing you notice about Marko is that everyone he is training is incredibly fit. As I looked at the perfectly sculpted body of the other woman Marko would be training alongside me that first day I felt completely intimidated and extremely hopeful at the same time. I wondered if I would ever get back into my pre-pregnancy jeans, but I figured if he helped her look as good as she did perhaps there was hope for me too. The thing is, she is not an anomaly. Everyone who works out with him looks that good! I'm not going to lie, the training was brutal at first. I was completely out of shape, and working out after 3-5 hours of interrupted sleep with a newborn was no joke. But Marko ramped me up slowly. I loved his philosophy about the intensity of workouts. He would demonstrate an exercise for me, give me the number of sets and reps, and then told me to complete them at my own pace. He gave me an analogy about his dog Pablo, "Pablo fetches the ball over and over again until he is tired. Then he stops for a bit an rests in the shade. When he is ready to play again he gets up and keeps going", Marko told me. So I worked out as hard as I could, and I rested when I needed to before starting again. Marko gradually ramped up the intensity of my workouts over the next few weeks as I grew stronger and stronger. I only had the energy to work out with him twice per week, but I committed to always go train with him those two times weekly no matter how exhausted I was from taking care of my new baby. Within a month or so I noticed an incredible change in my stamina and the amount of weight I could lift. By the time I went back to work I had lost every last one of those 15 pounds of pregnancy weight. My co-workers were completely amazed that I had lost all 50 pounds in just 4 and a half months. I'm not sure if it was harder to start working out with a newborn or to keep working out after returning to work full-time and taking care of an infant when I got home. I can also honestly say that I would've fallen off the wagon if it wasn't for Marko encouraging me to keep up my new level of fitness and to not lose momentum. As I tried to get back into the groove at work there were times I was not able to train with Marko and would instead try to workout on my own. Marko would send me texts to check in on me and ask if I had made time to workout that week. The guilt I would feel if I had not done so would make me go to the gym the next day. Plus I knew that he would kick my a*#$ the next time I trained with him so I better stay in shape or I would be seriously feeling it. I am still training with Marko, and I now weigh 10 pounds less than I did when I got pregnant. This weekend I put on a dress I bought before I met my husband that had not fit since. The dress fit perfectly, and he had never seen me in it in the five years we have been together. I can now say that Marko has not only transformed my body but he has transformed my life. I really look forward to working out with him, and am self-motivated to workout on my own three or four days a week. Marko still sends me texts to check in on me and make sure I'm, "Doing my homework," as he says. The best part is when I workout at the same time as one of his other clients who hasn't seen me for awhile and they say, "Wow, you look great!". So what are you waiting for!? If we happen to train at the same time one of these days I guarantee you won't know that I am the one who weighed over 200 pounds last July. I am on my way to having the beautiful atheletic body the rest of Marko's clients have as you will be too if you call Marko!

I come from a dance/aerial arts background, and I was looking for a strength-focused training…read moreprogram to supplement my dancing that was more affordable than personal-training. As a complete novice to weightlifting and strength training, I joined as a founding member and have been really happy with the membership and my results. Each day of the week, there is a different focus (strength, cardio, etc.), and each type of focus varies from week to week so you will always be exposed to new movements and exercises. The workouts are great for any level of fitness, as the coaches can modify the movements to make them more accessible or more challenging. The coaches are really encouraging and do a great job of cheering you on, challenging you to push past your comfort zone, and correct your form and spot so you can feel safe and prevent injury. The workouts vary and cater to any goal whether it's to maintain fitness, lose body fat, or gain muscle. I love the integration of the heart rate monitors available for purchase that gamify the experience so you can compete against others or yourself. They also have an EVOLT 360 Body Composition Scanner so you can track your progress over time and actually measure results. Not only do I look and feel stronger, I have data to prove it. In addition, the 8-week program based model where you have the option to test your strength at the beginning and end is another way to measure results. The gym itself is clean, and the equipment is well-maintained, with high-powered fans, so it's always a great experience walking in. The General Manager, Noel is the most genuine and down-to earth leader and makes you feel welcome the second you step in the door. It's clear that he truly cares about members, their lives inside and outside of fitness, and is passionate about inspiring a health-centered lifestyle. This mindset really permeates the team of coaches and has cultivated a community. Shoutout to the coaches, John, Trystan, Azin, Stephanie, Drisana who regularly coach the noon class who each have a unique way of motivating and connecting to members, making us want to come back each day even when the workouts are tough. The community is really welcoming as well, so this is great if you are someone who is motivated by partnering up with a gym buddy or want to be part of a community. Keep up the great work BFT!

BFT was my first ever fitness class. I'm glad I encountered them online because I don't regret my…read morechoice on joining them. If it your first time working out just like me, they help and guide in whatever you need. Their times are very flexible and Its pretty cool to be able to pick what times work best in your day. Thank you Christian, John, and all the other BFT coaches. I appreciate you guys for helping me start my joy in exercising.

I live in the apartments of this gym. Place is clean 24/7 and I mean clean-clean. Equipment is…read morealways up to date and never worn out/broken. They have just about 1 of most things, you can definitely get a full workout in even as a bodybuilder. But don't expect rows and rows of options. Huge treadmill selection and a really cool open training room I assume most use for yoga, MMA, or stretching. Outside area is really cool too. Functional turf area with lat/grip type hanging bars. Body weight exercise equipment and a lap pool is right out back as well. Easily the best apartment gym I've ever been to. I do go to other gyms but never have a problem with doing my workouts here.

I hired Chris Horstman for basketball skills training (mostly my broken jump shot) and he was a…read moreFANTASTIC teacher. He helped me to improve my jump shot tremendously in just a few sessions. Best of all, he was professional, patient and easy to work with. Thanks again, Chris. I have also worked out at both of the gym locations and they have state of the art equipment. The gym was always clean and the trainers were friendly. Great environment and highly recommended.

I have been training with Anthony for 6+ years from when he was located in Costa Verde and Sorrento…read moreValley to his own business now (also in Sorrento Valley). I first met him through a Groupon deal and 6+ years later I'm still seeing him for my weekly sessions. I also managed to hustle a few new clients for him through my work colleagues. You are welcome Anthony!! :0P He listens to what your fitness goals are and is realistic with what needs to happen in order to achieve them. I also like that since opening his new business/gym he is open to feedback to make it successful and inviting for those who are looking to get fit. I like that the gym is never too crowded as it is private and limited to the clients of the personal trainers working there. I would highly recommend Anthony as a trainer as he is personable with a good sense of humor which you can appreciate if he's busting your balls by asking you to pedal for 30 seconds nonstop on an air bike. UGH! LOL!!

I had the pleasure of doing 8 partner training sessions with Anthony and my girlfriend earlier this…read moreyear. We really enjoyed working out with him and learned a lot in the process. He is very knowledgeable, professional, and has an easy-going friendly and motivating attitude. He was able to train both of us at the same time despite our different workout goals, and was easy to schedule sessions with. We always got the full length of training time, and never had to wait around for him like I've had to do with other trainers. He gave us a lot of nutritional advice as well in the form of emails, and also gave me a workout routine in the form of an Excel spreadsheet that I still use on my own half a year later. Thanks a lot Anthony! Hope to see you some time in the future :)

The owner Jamie is Ana amazing individual and I HIGHLY recommend him if you are looking for a…read morepersonalized gym session. He is extremely a knowledgeable professional in the field. He can offer free consultation as well. If you are looking to improve you life and need a master level trainer, Jamie is the right person to help you there!

Training with Jamie Steele is one of the highlights of my week. He knows what he's doing and…read moredespite the challenging routine, his humorous nature keeps things light and upbeat. He stays current on nutrition/exercise physiology so he can offer wise counsel. Because he's so knowledgeable about the body, he's great for rehab work as well. If you want to work hard but have fun, I totally recommend Steele Bodies (conveniently located at the intersection of Regents Road and Governor Drive in University City).

Alex and the team do an amazing job! They genuinely care about each person and want people to reach…read moretheir goals! Challenging workouts that are very well thought out and organized. Thank you Alex for the warm welcome and encouraging me and my wife to keep growing in our fitness journey! God bless!

This gym has been by far the best I have been to in terms of workout plans, friendliness, helpful…read morecoaches, effective exercises, and overall great atmosphere. The classes are 9 people max, so it's not crowded. You each have your own station where you have the exercises listed for you to accomplish, demonstrations on how to perform the exercises, guidance on how to perfect your form, and they time it perfectly so that you get each station (there are 3) done in time. I have seen the most positive changes in my body since attending classes here - stronger, toned, and no pain from performing an exercise with bad form. If you are searching for a new gym with planned classes and knowledgeable coaches, I highly recommend giving this one a try!

Great gym. Cody is…read morean excellent coach. Really good programming. Friendly vibe. Good class schedule.

P360 Mira Mesa has been such a game changer for me!! All of the coaches are very informative,…read moreknowledgeable, inspiring and offer great advice/coaching for any level and age. I have been coming for over a year and do not regret a single minute. Definitely one of the best workout communities there is. 10/10 recommend P360 Mira mesa!! Thanks @p360miramesa