1. Optimum Training And Performance

    1. Optimum Training And Performance

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    San Diego, CA

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    Optimum Training And Performance

    5.0 (11 reviews)
    Open 5:00 am - 10:00 pm

    Services - Optimum Training And Performance

    Personal training

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    Review Highlights - Optimum Training And Performance

    Shaun will push you to your limits, but always makes sure you're comfortable before starting the next work out.

    Mentioned in 6 reviews

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    5.0(97 reviews)
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    I'm not a big review writer BUT I've really enjoyed my time at CrossFitSun. I love love love…read moreTrainer Jen and her Strong Start courses. She is so warm and welcoming and she genuinely looks like she's enjoying what she's doing. It's not just a job for her but a joint journey through fitness. I am not athletic and had embraced my sedentary lifestyle for decades... until now. Through Jen's Foundation course and Build Together course, she's taught me the basics on how to get stronger, healthier, and athletically smarter. She touches on the science behind how and why we should do specific motions. Then demonstrates amazing examples on what poor vs correct techniques look like. She isn't shy to correct my form (but in a fun, encouraging way). Classes are small so you are guaranteed attention and personalized feedback. Guaranteed she is your #1 cheerleader through it all. I'm so happy with how far I've come in just a couple months. I've already signed up for her next cycle! Also, quick shout out to Trainer Leslie and her MomFit class! I dropped in on a few of these and this class is also great. Leslie has a keen eye on catching even just the smallest adjustments for improving your form. It's always a great time at CrossFitSun

    I have been a CrossFit Sun member for over a decade. It's helped me maintain a healthy lifestyle…read moreover the years. I definitely feel the community is one of the main reasons why I keep coming back day after day. Over the decade, priorities and goals change. I joined Coach Leslie's Mom Fit class so I can get additional strength training in. Since starting earlier this year, I've increased lean mass by 3.8 lbs, as well as decrease my fat mass, visceral fat, and fat percentage. All measured by DEXA scans. If you're willing to put in the work, whether you're new to weights, experienced or have other goals, Leslie can lead the way. I've also had the pleasure of training with Coach Jen (aka Chloe). She's a Hyrox athlete and has set-up the Strong Start program for women. Foundations for those brand new and Build for those with more experience.

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    Planet Fitness

    3.8(23 reviews)
    3.9 miRancho Penasquitos

    I've been a Member of another gym in the past, however this…read moreis my 1st time with Planet fitness. I had initially joined when they were running special last year for the grand opening, I ended up canceling because it took forever for the Black Mntn location to open. I finally decided to give it another try. Signed up a few months ago. First visits were good staff were nice. I got a tour my 1st visit and I wish i remembered his name but it was his 1st week there. He was great and explained how everything works. I wish they had trainers at this location. I heard trainers are only available for the Location on University. Not all the equipment have bar codes for you to see how to use it on the APP. I stuck to what I knew and tried a few new ones. It took a couple of times for me to figure out when it's not so crowded. The APP does show crowd meter but it's not always accurate in my opinion. What they could improve on. Do away with the free teen program during the summer. Nothing against teens but to me it made the place even more crowded. I also noticed most of the teens were not following gym etiquette by wiping the machines down when they were done. I also saw quite a few of them just sitting at the machines on their phones. Overall I like the gym and the Black Card membership is ok. Quite a few times the Black card membership perks like the hydro massage were closed. I wish the were 24/7. But I think the membership price is fair for what you get.

    I have a black card membership, so I've been to almost all of the PF locations in SD and SD county…read more I am over in this area a little bit here and there. I have tried this gym a couple of times. It's brand new. Staff isn't really very professional acting. I mean it's a gym, but they could make any amount of effort and they really don't. My persisting issue here is that they have little or no hot water! I even called them before I came today to see if they repaired whatever issues a brand new gym can have, to not have hot water. The guy straight up lied to me and told me it was fixed, and joke's on me, there's no hot water. Fool me once... Their Google and Yelp reviews make multiple complaints about the lack of hot water. They know about it and they definitely aren't going to fix it. Fellow black card members, bypass this location altogether. You can thank me later.

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    Optimum Training And Performance - healthtrainers - Updated September 2026

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