I've been working with Conner at PhysioRX, and it has honestly been one of the best decisions I've…read moremade for my health. As a full time dentist, my body takes a real beating, especially my lower back, so finding the right physical therapist was extremely important to me. I came in dealing with ongoing back pain and was starting to think more seriously about whether surgery might eventually be necessary. Since working with Conner, that trajectory has shifted in a very meaningful way. I'm not claiming magic, but so far I've been able to avoid surgery, and that is a huge win. What I really appreciate is that this is not the typical fluffy PT experience with endless generic stretches and exercises that don't feel connected to real strength or function. Conner takes a much more thoughtful approach. We do careful progressive overload with real attention to form, limitations, and precautions for my back. So I'm not just getting physical therapy. I'm also able to keep up with my training and strength work at the same time. That combination has been incredibly valuable for me. Conner is also just a pleasure to work with. He is easy to talk to, a great conversationalist, and he makes the sessions feel fun, challenging, and encouraging without ever losing sight of safety. He knows how to push appropriately while still being careful. The new facility is another big plus. It feels modern, professional, and well set up for both rehab and training, which fits this style of treatment perfectly. It does not feel like a stale or overly clinical PT office. The early morning hours work really well for my schedule, and the location is very convenient and easy to access by the L train. Being so central in Manhattan makes it easy to get to. Overall, it feels like a win win. I'm addressing my back pain seriously while also continuing to build strength instead of putting my whole physical life on pause. Highly recommend Conner and PhysioRX.

They are out of network which is fine, but they require an $85 evaluation before giving you prices…read more I understand that price is sometimes dependent upon treatment needed, but they won't even give you a general ballpark figure. I asked several times during the phone call after already filling out a lengthy form, and just got more dialogue instead of a rate.

Excellent experience. Therapists are very well trained and kind. I always felt like i was improving…read moreday by day.

The staff here are very friendly and respectful, and often put up with me whining about having to…read moredo planks. I worked with 3 different therapists here and they were all great. They deeply care about your issue and will provide exercises you can do on your own time. I went here for lower back pain, and whenever I fall off the wagon with the exercises they gave me, it comes back. Definitely recommend!

within any craft or science there are technicians and then there are artists. Dr Schram combines…read moreboth the technical knowledge and the sensitivity to his approach, bolstered by years of practice. Me? I think he is a magician. I have gone into his office bound by pain and discomfort, innumerable times, and have left feeling better than I had in months. Dr Schram is the man! I cannot recommend him enough.

Dr. Schram is the most intuitive and effective chiropractor I have ever known. He often…read moreunderstands what my adjustment needs are before I open my mouth to speak. He's gentle and comforting in his approach. There is an ethos of eastern spirituality in his approach that comforts me. He's a wise sage who has been a major factor in my physical health since I began seeing him 5 years ago. I always leave feeling enlivened, brighter and stronger in my body. And Nicole, the friendly wiz who runs the office, is equally inspiring and super helpful.

Finally!!!! A PT who can figure out my complicated chronic achy stuff. Tamar and her team give me…read morethe perfect combo of manual work (waaaaay more time than the measly 10min you'd get at a PT visit elsewhere) plus movement on their pilates and other equipment for strengthening weak muscles. Plus there are simple homework exercises to do and the phone app makes them easy to understand and finish on a timer, for people like me who hate PT homework it's like having a trainer there doing it with you. Almost instantly she cut my pain in half and I am definitely going back to do more sessions.... each time I go in I feel better. They have a personal trainer there too (as long as there is no lockdown) so once you move out of your injury you can learn functional movement and get in top shape with someone really good, in the same location. The office is really strict about Covid-19 procedures... they have air filters, sanitize everything etc. and of course you are masked and so are they (as of 12/2020). The professionalism and compassion of Tamar is bar none but especially her manual work on the rib cage and thoracic spine is unlike anything I have ever experienced with ANY PT or massage therapist, she got my ribs to move and that adjustment reduced pain in my hips far below. Amazing!

My experience at Thrive has been the best physical therapy treatment I have ever had. Valerie…read moreHarris was my PT and she has an incredible way of listening to you, pinpointing and treating the issue in session, helping you understand the root cause (she's a fantastic teacher/explainer), and then identifying the right set of exercises to strength train at Thrive - and also come up with a home exercise program. The spirit of the practice is really collaborative so I can also speak to the talents of Tamar Amitay and Scott Teagarden too. Everyone is really invested in doing what they can to support your healing journey. The front of house/behind the scenes team is also amazing. Scheduling is super easy as they are really responsive via email and phone. They do the hard legwork of calling insurance, figuring out benefits, etc so the billing process is very smooth. Plus, they are really kind and make the whole experience easy and not stressful. Re: Covid - they have really strict protocols in place (masking, sanitizing station, filters) that made me feel safe.

Solid PT. Karina was awesome. Knowledgeable, careful, fun, personable and getting me back to being…read moreconfident in the gym. Thank you! Highly recommend.

My PT, Alyssa Bondi, was incredible. In addition to always being friendly and positive, she was…read moreexpert in her knowledge and most importantly, was able to communicate the whys and hows of what I needed to do to get the most benefits.

Around 10 years ago I was dismissed at Pacific College because of a 1.3 gpa. Some weird things…read morehappened on campus like for medical terminology I was not allowed to start class the same time as other students because of my race. I was enrolled in a masters in acupuncture program. Pacific college San deigo told me to come to there school if Pacific college New York could not give me a try. I feel I was tricked and trapped by Pacific college to take classes I was unprepared to take. The care of a quality at Pacific college is down because they only care about money and not there patients.

I really appreciate their kindness and the care they are always giving…read more I had a few health issues for which I needed acupuncture. I appreciate how they take the time to ask several questions about my full health, I learned new ways of taking care of my well-being. During the treatment, they explain what and why they are doing it which is always appreciated. My health improved a lot too ! I totally recommend it

Update review !!! Hi it's 2025 and I am still going to Perfect Stride ! I returned for a torn…read morerotator cuff and when that injury was almost healed I started strength training. I am what many would consider to be a senior citizen ( I certainly don't feel like that), and thanks to Keith I am now deadlifting my own body weight - 115 pounds ! I find the workouts to be far more challenging than I would ever do on my own and also the fun factor is a huge plus! I have met many people who dealing with serious injuries at Perfect Stride but the atmosphere is so upbeat and supportive there is this sense that recovery is always in reach and being told things like " You are not your MRI" really helps. My first review was in 2016 and nine years later I still love Perfect Stride for healing and strength!

I can not say enough great things about Perfect Stride!! I've been working with Vikash for over six…read moremonths, and he is by far the best PT I have worked with in over a decade as a competitive high school + D3 college athlete turned runner into adulthood. I came in after dealing with more than half a year of chronic pain in multiple places--my knee, hamstring, and random spots--that had completely sidelined my running. I had already tried several well-known running PT clinics around the city and continued to end up with lingering pain and zero trust in my providers or recovery plan. By the time I found Vikash, I was frustrated, burned out, and extremely fearful that I'd never get back to running. From day one, Vikash was different. He was the only PT who actually listened to what I'd been experiencing. He took the time to understand the full picture and built a thoughtful, personalized plan instead of a one-size-fits-all routine. What made the biggest difference, though, was how he guided me through the recovery process with positivity. I was extremely pessimistic when I started but overtime with his thoughtful and supportive approach, I began to feel more hopeful. He helped me understand that pain isn't always a setback, taught me how to work through it safely, and reframed how I think about my body and training. Those skills have been genuinely life-changing, and I know I'll carry them with me as an athlete forever. Recovery wasn't always easy, and there some bumps throughout the process, but I really would not be where I am today without Vikash. I'm now not only out of chronic pain but actively training again. Even though I have occasional flare ups, I have so much more understanding about how to work through them and not fear injury/pain as an athlete. I'm continuing to work with Vikash on a structured running plan, building a strong running base for next year's races, and I feel stronger, more confident, and more mentally prepared than I have in a very long time. If you're a runner--or honestly any athlete--who feels stuck, discouraged, or unheard dealing with lingering pain, I highly recommend Perfect Stride!

Josephine, Delia, Chester and Anna are amazing They are…read moreemphatic, friendly and perform their work exceptionally well. I am grateful to literally be in their hands

I fractured my L radius a few months ago, and even before I got the cast off, I needed to decide…read morewhere I was going to get physical therapy. Gramercy Physical Therapy is conveniently located to where I work, so it was more likely I'd go there often enough to do the exercises. I was blown away by the level of professionalism and care shown by all the therapists I worked with there. They are all great, caring people--which is why I healed up so well. A range of therapies and exercises were presented, including heat, massage, and targeted exercises. I'm happy I chose Gramercy Physical Therapy!