There aren't many recent reviews on here, so I'll start one. I had such a nice massage from Rebecca…read moreSue this evening. I contacted her last night re: covid procedures, and she responded immediately. She masks, airs out the room, and sanitizes. I never expect an immediate response so it was a nice touch. The massage was a full 60 minutes. I have grown to expect that 60 minutes includes consultation, so really only 50 minutes, but she did not. I didn't request deep tissue as I normally do, but she still worked through some kinks and I was more relaxed than I can recall in recent memory. Also, her prices are super reasonable. I was very happy, and I hope you are, too!

New client and my first massge there but so impressed with the studio, quality of my massage, the…read moreprofessionalism and over all experience. Very happy to have found Rebecca and would highly recommend

If you're in Columbia or just passing through, check out Robin Riley Martin's mat classes or set up…read morean appointment for one-on-one work with her. You'll be amazed. Classes are no larger than eight people most days, and each person gets to work at a built-up mat with a tower. So the first 30 minutes of class are traditional mat followed by some work with bands, bars, etc. It's a great 45-minute workout, and she is incredibly focused and fun at the same time. Robin was certified through the authentic Joseph Pilates group in New York, so she's the real deal. I've been with her for about a year and have been impressed with the body changes.

Wilson's fitness has blown me out of the water! They have all the equipment you could need or want,…read morewith lots of group class options as well. The RPM and Yoga classes have been my fav so far. The indoor pool is also amazing. For me, this is a serious need, so I'm grateful for a HEATED, SALT WATER pool in Columbia that I can access all year round.

The gym itself is decent, but the steam room had a strong rotten egg smell fiest time I used it. It…read moremade it unpleasant to stay in and definitely needs to be cleaned or checked for maintenance.

Having had exactly zero gym experience before signing up with Simple Solutions Fitness, I can…read morehonestly say that there is not a better atmosphere available than the one provided by Steven and Maggie. Small, semi-private sessions with hand-crafted programs help provide a personal touch that just isn't available in large scale gym environments, and not only will you notice a difference physically, but you'll also notice one mentally too. If you're looking for a workout experience in Columbia, MO, you can't go wrong with Simple Solutions.

I love this gym I love the 24/7 open a clean and friendly environment. The cost is worth itread more

I LOVE that it's 24/7 and can train whenever I want. Nice variety of machines and is never too busy…read moreto get on the weights I want. Very clean. Nice locker rooms.

I am a marathon runner and train year-round. I have used Excel for my nagging injuries as they…read moreoccur from time to time for many years. I have also used Excel for my daughter's sports injuries. Every visit to Excel is a pleasant experience from the moment you walk in the door, this business runs efficiently! While training for the Chicago marathon, I had a recurring hamstring tightness which caused much pain especialy during the peak training times after those 20 mile runs. I decided to give ART (Active Release Therapy) a try two days before the marathon. Kelly who is a runner herself did the therapy and then did e-stim with heat and then recommended kineseology tape.Thanks to Excel, I had a fabulous, pain -free run.

A top notch park in Columbia full of rec activities for all ages. You have swimming, tennis,…read morewalking/running trails, disc golf and more. On top of that, it's immaculately maintained. Any city across the country would love to have park like Albert-Oakland (sadly many don't). I came for the disc golf. Two 18 holes courses (wow!). The original winds through gentle slopes and wooded areas, complete with tough dog legs and water hazards. The newer course mostly takes you up and down a large hill. While this newer course's layout is a bit simpler than the original, you will be throwing around plenty of well-placed trees and other obstacles. You could spend all day here and never be bored. I hope to be back the next time I'm in Columbia!

Diving boards, kid's water play area, water slide and a snack bar. Excellent pool!read more

Beautiful 300.000 square foot fitness club boxing room to practice no ring but machines to…read morepractice punching spin room , Racquet ball and squash. Basket ball. High dive, lazy river, indoor pool ,lazy river, indoor out door pool state of the art equipment , two weight rooms