I visited here for the first time today for a sound bath session. It was a needed experience that…read moreallowed me to relax. The ambiance is very nice and cozy and gives positive vibes. The owner as well as the session guide had very warm personalities. They really made my friends and I feel welcomed. They offer you hot tea and water. Overall it was just a wonderful experience and I plan to return in the future. There is plenty of free off-street parking on Parkdale Ave which is the street from where you enter the location.

I'm from out of town and stopped in this beautiful little sanctuary to enjoy a peaceful yin yoga…read moreexperience. Emily my coach was lovely. I love the location of the establishment and the serene experience within the four walls.

Shambhala told me in the recent past that I am "not allowed" to speak with my family members…read more Doesn't that sound like a cult to you? Seems like they don't want us comparing notes because of something they have done. I began learning meditation with them in 2010. I was told it was a secular meditation community. It is not. Heavy on the guru worship. In fact, it is mandatory.

This location closed several years ago. There was a split in membership due to concerns regarding…read morethe Sakyong's personal behavior. Some members do practice in a different location, If you are interested in Tibetan Buddhism I would suggest the Kadamp center on Northern Parkway, several near Washington or Mindrolling in Va.

Don't believe the CLOSED yelp sign. Recently I had a private meditation session with Jana, so I can…read moreconfirm the studio is not closed. I am intrigued by the idea of herbal remedies and meditation as a form of stress relief and, thankfully, had purchased an Amazon Local coupon for an introductory Ayuvedic Self-Care session with Jana. Before my appointment, we spoke by phone and she asked me what part of the workshop I was most interested in as she would do her best to cater the lesson to my interest. Jana was gentle and considerate as she guided me through several forms of meditation from which I could select a practice that I felt most comfortable exploring on my own. I really appreciated how Jana approached the lesson by offering personal stories of how she developed her own meditation practice. I find that with slow, introspective activities such as yoga or mediation, it is always helpful to hear how there isn't a perfect "approach" but of continuous trial. Jana is patient and genuinely interested in helping you (the person, not the customer) learn a practice, not a routine. If you are curious about mediation or learning how to decrease your mental/emotional stresses, I recommend you take some time to make an appointment with Jana. If not for the practices, the go to sit and speak with her a while in her beautiful studio and to mingle a bit with Mingus, the cat, while sipping strawberry-infused water and listening to the smooths sounds of silence, chants, and jazz.

From the owner: Power of One Yoga, LLC offers a variety of classes, workshops and retreats in yoga therapy,…read moreholistic self-care and meditation to awaken spirit in those who seek to improve their health, transform their lives and manifest their dreams. Ancient cultural wisdoms of our ancestors, the therapeutic application of yoga and the science of Ayurveda are explored and integrated into daily activities to support our basic need for love, peace and harmony with all beings. Come and see Jana to reconnect with the earth, and yourself, through therapeutic yoga, nutrition, meditation, and more. By appointment only.

This is absolutely the best yoga class that I have ever taken. Tameka has a vast array of knowledge…read more,not only in yoga, in many different natural health disciplines which add to the richness of the experience.

Dennis is incredibly skilled, very professional and attentive. I have been an Orthopedic Massage…read moreTherapist and Physical Therapist Assistant working in Sports Medicine and Neuro Rehab for 14 years. The year I decide to move out of Baltimore I find Dennis!!! But, good news, those visiting or living in Bmore have an excellent choice. What I like most about Dennis, is his accessibility and his diverse range of skill sets, allowing for him to meet my structural orthopedic issues , honoring my nervous system, and my functional needs. His Myofascial skills are advanced and he has touched on cranial Sacral when my nervous system became overstimulated. He was also extremely encouraging, especially through some very painful nerve impingement. I am moving next week, but when I visit Bmore, Dennis will always be my first choice for bodywork. Thanks Dennis! You are Awesome!!

Dennis was someone I discovered here in Maryland. With constant struggle to find someone who not…read moreonly had good massage techniques but also solid foundation on anatomy, I felt that I was under a professional's care. I've been dealing w/ chronic lower back issues since 2013 and I'm encouraged to continue sessions with him. He'll try his best to remedy your problems and his suggestions go beyond a massage table and into improving your discomfort through techniques outside of his direct care. I'm certain if you grab a session w Dennis, you'll realize you've made the right choice. I cannot stress the level of knowledge and care he offers.