Yoga Healing Sanctuary has Expert knowledge of body movement, vast / various tips & techniques to…read moreimprove flexibility & her attention to detail make for a great instructor! She uses that perception to help students to correct & improve techniques while also catering individual plans to achieve individual goals throughout each session. She also has the critical ability to challenge students while keeping the classes enjoyable, informative & highly recommended!

Lotus has the midas touch! Her therapeutic massages are always so transformative. What a gift to…read morethe community. Thank you for bringing your healing touch to our mountain town Lotus!

In seeing another provider at another facility who also offers Tui Na massage therapy, since I saw…read morethis particular provider, I was able to realize how inexperienced this provider was in Tui Na massage therapy when working with someone with complex illnesses. After our session in which she preformed this therapy on the front part of my body, even though it was supposed to be the whole body, she claimed it would have been too much on my whole body, I was in more pain for over a week after treatment then before treatment. With my new provider I was not. The only pleasant part of the therapy session was the provider's awesome dog.

I have been working with Brae for years. I cannot recommend them enough, they are so attentive and…read morehave a gift for discerning what is really going on energetically under the surface. They have helped me shift not only the areas that are chronically stiff in my body, but by doing so they have shown me how to radically shift how I express my essential energy. Together we are establishing a new normal.

Absolutely amazing! I haven't done yoga in years and I was a little intimidated getting back into…read moreit. I went to the (free!) beginners class and had an absolute blast. Jesi was so kind and wonderful. The studio is beautiful and clean. Everyone seemed very nice but it's also a quiet, nice atmosphere. I will definitely be going back and signing up for more classes!

If you're looking to pay $15 per class for someone to tell you to lay on the floor and breath in…read moreone nostril and out the other for 30mins this is the place for you! I signed up for a Vinyasa class and at 26mins in we were still on the floor being told to breath. I ended up leaving because I wasn't getting anything from the class. The lady at the front desk asked if everything was ok and I said that I expected a Vinyasa class since that is what's listed online. She said "oh well it's a slowed down version of vinyasa." The website does not say anything about it being "slowed down". It states "Vinyasa". I explained that's a false representation of the class that is actually being offered and asked for a refund. She refunded my money which I appreciated, but this was a terrible experience and a complete waste of my time. I suggested they update their website to reflect the classes they are actually offering. She said she would tell the owner of my suggestion. I won't be back.

Thank goodness for Michelle! I just moved to town and she's helped me so much. Not only has she…read moreassisted me with some women's challenges but has also done Facial Rejuvenation Acupuncture and is helping me with my migraines. She's such a great health coach. Her caring and professional demeanor made me feel really comfortable while I was there and I'm grateful that she spoke so directly and truly listened. My headaches and cramps are going away. So is the wrist pain and vertigo. She really has truly shifted things in my body for me and I'm so grateful for he making my wrinkles less visible too!

From the owner: Michelle Has been practicing Acupuncture, Bodywork, Herbalism, Qi Gong, Flower Essence Counseling,…read moreand teaching classes in Medicine County since 2007. She has enjoyed moving to lakeport and offering her services in her home office. She is conveniently located close to downtown Lakeport in an old Victorian home, which she and her husband are currently restoring.

Inner Path provides heart centered yoga classes, inspiring events, daily meditation, wellness…read moreservices and a lending library and a beautiful boutique. They are a nonprofit, donation based center serving and honoring all spiritual pathways... They have free daily meditation from 9 AM to 10 AM. The yoga classes are based on donations. They have lots of products and resources for yoga, meditation and a spiritual life.... The customer service was friendly and very helpful.

I took the chair yoga class for the first time with Teena. She is an amazing teacher and her class…read morewas tons of fun. It's deceivingly simple - not as easy as it seems when done intentionally and slowly which Teena does so well. I'm from out of town and will definitely attend her class again when we return! Highly recommend

Just had a Thai massage from Happy and I have to say it was amazing. I've never experienced this…read moretechnique or a Thai massage before and he was able to get deeper than any deep tissue I've ever had. I tried 30 mins and will be back for a 2 hour massage. Thanks for awakening me.

Amazing studio. The space is peaceful, attractive and quiet. Located right on Broad Street,…read moredowntown Nevada City. My favorite activities are yoga and sound meditation. The teachers are wonderful and very warm and inviting. I believe there exists both the donation based option or a monthly payment which opens all activities to you. Free yoga on Sunday's. I have never been disappointed with my experiences at Golden Mandala.

I have been practicing Qi Gong with Shih Fu Eileen Hancock since her classes have been available on…read moreline due to Covid.19. This has been a silver lining during this very difficult time. I am a young 65 year old with severe scoliosis and stenosis. I look forward to class each week. Eileen has such a calming , positive energy and has so much knowledge about the body and the healing benefits of Qi Gong. At first I did many of the exercises from a chair, but I am now able to complete the class usually without this modification. I also see a big difference in my breathing when I'm taking walks. I am able to walk up inclines without getting winded. I was afraid I wouldn't be able to follow the form in the online class, but Eileen explains things very clearly, and positions her body so it is easy to follow. She also takes questions at the end which often help me. I am very lucky to be able to be her student because I live in Oregon. Though I can't wait to be "on the other side" of this virus, I hope her Zoom classes will continue when life gets back to normal.

From the owner: We offer Kung Fu for Kids in our After School Program. We also have Kung Fu classes for teens and…read moreadults focusing on strength, discipline and self-defense. Train with friends or family members and receive a tuition discount. Our Tai Chi programs for all ages incorporate meditative Qi Gong exercise for relaxation and balance. Develop a regular martial arts practice to unlock life-long health benefits. Want more? Join one of our Pura Vida retreats in Costa Rica or Kung Fu Surf Camp in Santa Cruz. Weekday, evening and weekend classes available. Check in to receive our three free class introductory special.