Sara is a great massage therapist. I know, because I am one too! She listens to what your problem…read moreareas are and works those specific areas, which I prefer. She has great pressure and technique. I'd definitely recommend her to anyone looking for a deep tissue, sports and/or trigger point massage. She also has flexible days and times, which is convenient for the busy person.

I had my first massage with Sara and enjoyed it very much. She listened to what I wanted and paid…read morespecial attention to those areas of my concern. It was a very relaxing environment and she is very good at what she does. Thanks!

This business has been bought by new owners. They have done a fantastic job in redecorating and…read morecleaning. I have been a few times and every visit has been enjoyable . The lobby has been redone and is very welcoming. The rooms are very clean. The massages are very relaxing and the providers are friendly and professional. It's a great place to get pampered! I plan on being a regular customer.

From the owner: Nestled in Exeter, NH, Ocean Foot Spa is a serene relaxation retreat. Its beautifully appointed,…read moretranquil space melts daily stress. Our skilled therapists, versed in traditional Chinese techniques, offer tailored, precise sessions, easing tension to leave you refreshed and renewed.

I have tried them a few times. They are very professional and each therapist I have seen are…read moreknowledgeable . The lobby is clean and welcoming. Both the deep and medium massages get to the root of the issue. I find I like the firm every third time and the medium more often. It seems to balance me out. Well worth a trip.

From the owner: Here at SaSa Spa, we are a proud Asian Spa located in Stratham, NH! We are professional Asian…read moremassage therapists that are trained to provide all kinds of massages! Best asian massage in town! Our highly trained, licensed Asian massage therapists are here to help you get to those annoying knots on your body and release them, also to help you relax and relieve all built up stress. We serve a wide variety of modalities and add ons are also available including but not limited to Deep Tissue, Swedish, Shiatsu and much more. You can either Book your appointment via phone call or just simply walk-in anytime where we are always ready to help!

Had a fantastic massage with lori. I had told her I wanted to have a relaxing massage, and she…read moreapplied just the right amount of pressure. I was so relaxed I almost fell asleep! This was exactly what I needed. Thank you, Lori!

From the owner: Lori specializes in deep tissue, orthopedic medical massage, silicone cupping, prenatal ,hot stone…read morecold stone sports injury and Swedish massage . Your session will be tailored to your specific needs .

I have been getting regular hot stone massages since December and have had a positive experience…read moreevery time. The space is peaceful and clean. Andrea is a wonderful therapist and I highly recommend her. I've always felt comfortable and glowing after my sessions!

I was in Portsmouth visiting my parents a couple weeks ago and dealing with emotional trauma,…read moretraveling issues (planes, not my own bed, etc.), and a monster knot in my neck so I yelped massage therapists. I am so, so glad Inner Truth came up because I was able to get an appointment there the next day for a 90-minute deep tissue massage by Casey. He was kind and conscientious, asked plenty of questions, and then gave me one of the best massages of my life (and I've had a lot!). I will absolutely return the next time I am out to see my parents. Many thanks!

I really wish I could leave a positive review. My sweet daughter got me a gift certificate to Vada…read morefor Christmas and I was so looking forward to my first visit. Sadly, reception was empty when I arrived and having never been there, I had no idea what to do or where to go. I sat in a waiting area for about 15 minutes but no one appeared. I finally decided to look around for someone but had no luck. My appointment was for 9:30 in the salt cave and I was running out of time. I found it on my own and laid down on one of the beds, but I felt like an intruder and I was very uncomfortable. So, after a while I decided to leave. A quick pit stop to the restroom before heading home revealed what I had been missing: directions on how to use the salt cave. By then it was too late, I was very embarrassed, and I just wanted to leave. I'll post the salt cave directions here for the next confused first timer. UPDATE: to clarify, "DO IT YOURSELF" is great for people who already know what they're doing. For a first timer, a little instruction is necessary. I had no idea what "DO IT YOURSELF" meant... did it mean walk in like I own the place and just know what to do or did it mean there would be a friendly person there who could give me a quick rundown on what I was supposed to do. It was obvious I was new to this by my clueless texts (which I will include). When I asked what I should wear, the pretty obvious response should have been, "it doesn't matter since you'll be changing into our PJs when you get here," not, "something comfortable." It really isn't obvious what to do when you get there so a few sentences of instruction could go a long way toward making first timers more comfortable.

Best experience in my life. I've been to many wellness and massage places before, and this was…read morehands-down. The best experience for relaxation feeling good and feeling revived and relaxed. From the Zen garden to the salt room to the massage everything was perfect and so relaxing. I'll give this place a glowing recommendation for healing physically and mentally. definitely recommend to anyone needing some self-care time. This place is amazing.