1. Mountain Zen Shiatsu

    1. Mountain Zen Shiatsu

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    Swannanoa, NC

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    Mountain Zen Shiatsu

    5.0 (2 reviews)
    Closed 10:00 am - 4:00 pm

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    7 years ago

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    13 years ago

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    I cannot recommend this acupuncturist highly enough. From the moment I walked in, I felt genuinely…read morecared for and listened to. Karmal takes the time to ask thoughtful questions, explain the process clearly, and create a calm, welcoming environment that immediately puts you at ease. The treatments has already made a noticeable difference in how I feel -- more balanced, less tense, and overall healthier, after just one session! If you're even considering acupuncture, this is absolutely the place to go. I'm so grateful to have found them.

    I woke up on a Friday morn and could hardly move. I had developed a spasm/pinched nerves during the…read morenight between my shoulder blades. I was in such excruciating pain...could hardly lift my head or arms and it was even difficult to breathe! I had to call in sick and laid in bed on ice and pain killers for a few hours and decided I had to take action to get past this misery. Years ago I had tried acupuncture with good success but had not ever had any treatment in MP. I searched Yelp and found Karmal. What a wonderful find she was! She got me in within one hour and spent over 1.5 hrs with me. I went away already getting some relief. Now, 24 hrs later I am almost completely healed. Karmal was very professional, compassionate and knowledgeable. I will follow up with her next week...and from then on!

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    The Alternative Clinic - Medicine

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    I'm in town from San Francisco for two weeks of partner acrobatics training at Pitch Catch Circus,…read morebut wanted to see an acupuncturist for my neck/shoulder pain so that I could be in tip top shape. After Day 1 of training, my acro partner and I were able to see Daniel Gonzalez regarding our issues. Daniel and Tony who was at the front desk that day were very accommodating in seeing us even though we were 20 min late for our appointments (it was at the end of the day). Daniel used dry needling technique and was able to pin point the origin of the issue with not only the neck/shoulder but wrist pain on my right side, which came from some major knots in the forearm. I felt soreness the day after but much more open while training. After Day 2-3 of training, I noticed my calves were incredibly tight despite doing body work with Yoga Tuneup balls... including rolling and sustained compression during breaks. On the afternoon of Day 3 of training, I rolled my ankle (not major but enough to prevent me from training the rest of the day). Of course I called the clinic to see if Daniel would be available to see me that afternoon. Before I even mentioned anything about my calves, Daniel said on the phone well, depending on the severity of the swelling on the ankle he may or may not use needles there but often the origin on the issue is upstream like in the calves. So during the second session, after releasing the ridiculous amount of knots in my calves, Daniel offered a pro bono session during the weekend to follow up. I am here on a Sat afternoon writing this review onsite. Because of my rolled ankle on the left side, my right quad became really tight from using it more during the last two days of training. I am so so grateful to have found the Alternative Clinic and stumbled upon Daniel! I highly highly recommend this clinic!

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    The hardest part is getting started and I'm so happy I decided to get started at Long Acupuncture…read moreand Chiropractic. Dr. Long has helped me recover mobility and get out of pain in a very gentle way. Her bed side manner and knowledge of the body is top tier. I wish I would have made my appointment sooner. Her pricing is very affordable. My first visit with her was a study of the history of my condition and thorough examination of my injuries. She then came up with a treatment plan and I've been seeing her weekly since. The combination of acupuncture with electro therapeutics and chiropractic in each visit is not only improving my physical health but also my mental health. Living without pain has given me the capacity to get back to living. I fully trust Dr. Long with my delicate injury and highly recommend you get real brave and feel worthy of finding comfort again!

    Dr Noreen is such a wonderful doctor and person. She takes her time to evaluate the patient. She…read morereally listens and is very intuitive and accurate when she recommends treatment. She is respectful, so respectful in the way she approaches all her interactions. Allows patients to take their time to move, to accommodate, etc. she is empathetic and very very kind. I've seen great improvements in only a month seeing dr Long. If you want to get better just go and see her. You deserve to heal and to thrive.

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    I have been going to James for acupuncture for about 5 years and the treatments are simply…read morewonderful and tailored to me and what my most recent concern is in my body - from depression and anxiety to shoulder, ankle, and wrist pain. I love the ear points which really chill me out! James introduced me to Tera and oh my goodness her massages are amazing! Again, they are specific to me and my needs which I truly appreciate as one of my recent messages almost every part of my body just hurt and a day later I felt a sense of relief in my body. James and Tera are both wonderful and hold space for you wherever you are in your health and life journey.

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    I started seeing Mark for acupuncture after a serious injury to my wrist that had been left…read moreunhealed for over a year. I was in a constant state of pain, immobility, and emotional distress over the loss of the full use of my dominant hand. I was at first skeptical of acupuncture's ability to help with such a serious injury, while also a bit shy to expose my weaknesses in such a state of vulnerability. But, Mark welcomed me into acupuncture (as someone who had only been once before) with incredible knowledge, kindness, comfort and attentive ears to what my body and spirit needed. Each session with Mark is specifically targeted towards moving energy towards the places in my body and self that are currently stifled or aroused in my daily life, giving me a moments time to focus intently on these areas. Beyond the physical benefits to my wrist, which are palpable, I feel the opportunity to share my life's struggles and goals with someone as loving and insightful as Mark has strengthened my ability to achieve these goals and overcome such obstacles. He's a wonderful listener, and a kind heart to share with. This experience has opened me to acupuncture as a regular practice, while reliving physical pain and fostering self love for my self on a physical/emotional/spiritual level. I cant praise Mark enough for his professional approach, attention to me as an individual, and his ability to make you feel comfortable and effective in your own life simply by focusing on yourself for an hour a week. I now see Mark regularly, once a week, and consider our weekly meetings to be of more value than a price could determine (of which his prices are perfectly reasonable.) Do yourself a favor and add acupuncture with Mark to your self-care ritual, you will gain the pleasure of meeting a great man while reaping benefits you may not have imagined.

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    Mountain Zen Shiatsu - tcm - Updated September 2026

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