Cancel

    Open app

    Search

    Move Wysely

    4.5 (8 reviews)
    Closed Closed
    Updated a few days ago

    Services - Move Wysely

    Group fitness

    Personal training

    Therapeutic massage

    1 More Service

    Virtual fitness classes

    Move Wysely Photos

    You might also consider

    Recommended Reviews - Move Wysely

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    1 year ago

    Business owner information

    Photo of Emily  W.

    Emily W.

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    11 months ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    5 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    5 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    5 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    5 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    6 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    6 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    Ask the Community - Move Wysely

    Verify this business for free

    People searched for Trainers 224 times last month within 15 miles of this business.

    Verify this business

    Bob Alessi Personal Training

    Bob Alessi Personal Training

    5.0(1 review)
    4.8 mi

    I've been training with Bob for over 15 years (on and off) and he is by far the best personal…read moretrainer I've ever worked with. His experience and knowledge result in highly effective workouts and I feel like every session I have with him is a well-made investment in my health & well being. I've worked in the fitness industry for the past 25 years, and have observed and trained with a lot of fitness professionals around the country, I rank Bob in the top tier of personal trainers I've encountered. In addition to his wealth of knowledge and years of experience, he is very personable and sincerely cares about his clients. I started training with him in January (after a hiatus of several years due to personal reasons) I'm so glad I finally decided to stop wasting time and money on facilities and programs that didn't lead to results, and return to what I know works-Bob Alessi Personal Training. Since January I have lost over 20 pounds,and several inches. His facility is spacious and well equipped with top of the line strength and cardio equipment. I feel very lucky to have access to a trainer of Bob's caliber in Buffalo. If you're looking for fitness, wellness, weight loss, muscle gain, and a better overall life in general, Bob is the person who can help you get there.

    From the owner: One-on-One personal training, in a private personal training studio. Customized workouts along with…read morenutritional guidance, geared toward reaching your fitness goals. All by appointment only. Gift certificates and in-home training also available.

    Photos
    Bob Alessi Personal Training

    See all

    Body & Soul Transformations - 25 pounds lost in 6 weeks

    Body & Soul Transformations

    4.8(122 reviews)
    5.6 mi

    Full disclosure, I joined this group of studios. I tried them last year and found it too pricy…read more But then as I went around to other places in town, I just kept thinking about this workout format and the way I felt after doing some of the workouts. I did a trial run earlier this summer, and just bit the bullet and joined after that. As a result, Ive been to this studio a number of times recently, I found tis location to be perfect some days. Its much smaller than the Tonawanda location, which is good and bad. Good because there are fewer people in each class, bad because its often full for each class. Ive never been here with more than one instructor, and at Tonawanda's there is almost always 2, if not three but I imagine that has to do with size of class. The format is this - They create 6 workouts (Mon-Sat) which they then do for 4 weeks. Each workout is designed to hit different areas of the body, and some days have more weight and less cardio than others, they mix it up. Each class starts with the same tape to get everyone stretched out and ready for the next 50 min. Then there is a short cardio burst to get the blood flowing, and a longer section with some burpees or squats or whatever they think of. Then you pay attention while the instructor shows you what each exercise of the day is. By week four those demos don't take quite as long, but they still cover them all each day, and show you the various different levels for each exercise. Well trained group of instructors. Then the class starts, usually that portion is between 22-25 min. as you go from exercise to exercise. There may be some sort of 3 min end exercise, they often involve squats Ive found. Then the same cool down tape plays and everyone does that. Class ends as the instructor brings everyone into the middle for a "tip of the day". Sometimes those are super interesting, other times they are so-so. I don't think those are spelled out from corporate, I think they make them up themselves, which could explain why some are better than others. They have improved their website experience by joining mindbody, so that's nice. There is another location coming in Cheektowaga this fall. I look forward to checking that out too. This place is the home of the "6 weeks 20 lbs" challenge, and you'll have challengers in most classes. I cannot stress enough how much support these people get from the instructors and members in their goals. Most hit the goals if they show up to class and follow the diet plan. If you want to come try a class, PM me and Ill see if I can help make that happen.

    These workouts are some of the best I have ever had. They are 1 hour long and you workout every…read moreinch of your body. The trainers are attentive and will push you. They have the infamous 6 week 20 lb challenge where you get your money back if you succeed, just make sure you read the small print before you join so you know what you need to do to get your money back. But honestly, even if you don't. I feel like these workouts are worth it!

    Photos
    Body & Soul Transformations - I lost 21.8 lbs and 6% of my body fat in 6 weeks!!

    I lost 21.8 lbs and 6% of my body fat in 6 weeks!!

    Body & Soul Transformations - Before

    Before

    Body & Soul Transformations - Before and after

    See all

    Before and after

    Warren Paschetto Fitness

    Warren Paschetto Fitness

    5.0(1 review)
    2.9 mi

    I used to think a personal trainer was only for Oprah or some other fancy tv personality who could…read moreafford to hand out cars to everyone in the studio audience. But as it turns out, that's not the case! (Or I'm fancier than I realized.) Believe it or not, it's​ affordable to have a personal trainer. I used to make a monthly donation to a gym just like you probably do. (Be honest; how many times have you gone to the gym since joining?) If you consider that I was paying $40 a month for the length of a two-year contract, and I went a total of three times, those were some seriously expensive gym sessions. Look at it that way, and personal training is VERY affordable. Truthfully, Warren charges what I consider to be a very fair price for what I'm getting: a true professional who has put together a personalized routine according to my abilities and goals. What's more, at the very beginning, he weighed me, took measurements, figured my body fat, and had me answer a bunch of questions about my history and what I was hoping to see in regards to gains. (Ha! I've always wanted to talk about #gains. I'm going to see if I can also work in the words "pre-workout," "swoll," and "#gymming" into this review.) I'm probably not the easiest client. I had spinal fusion surgery a few years ago, and I'm not as flexible as I used to be. I was in a car accident about 18 months ago, and I've had some neck issues from that. And I've got bilateral carpal tunnel syndrome, and I'm no longer able to grip weights. Still, Warren has found ways to modify my workouts so that I do not have to focus on what I CANNOT DO. Instead, he has shown me what I can do, and he is there every step of the way. That means setting up the workout, showing me the proper form, counting my reps, and putting things back when we're all done. After I've been working out and I'm all swoll, it's hard to put all that stuff back where it goes. It's way easier to let him do it than for me to try to do that at home. In our last session, I got a little dizzy before I could complete my last set of battle ropes (isn't that just the coolest thing? Battle ropes! Like in PE when we were kids!). I told Warren I was starting to get dizzy, so we stopped and talked about what could have caused it. We were safe to keep an eye on my heart rate the whole time, and we decided, in the end,​ it may have been that I am still new to the diet I'm following, and I probably could have used some MCT oil or pre-workout. When you hire Warren, you get a guy who has been where you are. He knows how difficult it can be to go from the couch to the gym, but he's there to help you with it every step of the way, building your confidence, helping you achieve things you never thought possible, and making you so sore that you cuss his name the next day. Actually, I've been cursing​ his name for two days this time, but I'll be back to #gymming again tomorrow. If you're not sure whether you're ready to hire a trainer, check him out on Instagram or Facebook. He's got some great advice when it comes to nutrition and working out. And, if your schedule doesn't allow for you to go to the gym and work out the traditional way, Warren offers some personal training a la "the Modern Age," online.

    Photos
    Warren Paschetto Fitness - Warren trains on the second floor, through this door.

    Warren trains on the second floor, through this door.

    Warren Paschetto Fitness

    See all

    Promuscle Lifting Club - State of the art layout

    Promuscle Lifting Club

    5.0(5 reviews)
    5.3 mi

    We only come to Lewiston a few times a year and usually just make do with the casino gym. While we…read moreget our workouts done there, they're pretty subpar and don't really challenge us. This time, my fiancé found Pro Muscle Lifting Club on Instagram and reached out, and from the very start, the owners (or account manager) were incredibly communicative and welcoming. The gym is in Buffalo, about a 15-20 minute drive from Lewiston, but it's absolutely worth it. The equipment is some of the best we've ever seen--seriously impressive--and they even have dumbbells that go up to 150 lbs. they also have cardio machines. We were there during Thanksgiving week and wanted to workout on Thanksgiving Day. To our surprise, they responded to our Instagram message promptly to let us know they'd be open! Meeting them in person only made us more impressed. We liked it so much we upgraded our day passes to a weekly pass, even though we were only going to be there three days. The gym itself is spacious, well-organized, clean, and free of clutter. They have a few machines and attachments we'd never seen before, which made for exciting and challenging workouts that left us both sore in the best way. There was no crowding at all--maybe 20-25 people when we were there--which made for a comfortable and focused workout environment. For bodybuilders, this gym is a dream--there's even a posing room! On top of that, the owners suggested a really tasty and healthy lunch option that we truly enjoyed. This gym has officially become our New York "gym home," and we can't wait to visit again. Highly recommend to anyone in the area looking for a top-notch workout experience!

    One of the best gyms in Western New York. the owner Greg cares deeply about his facility evident…read morethrough the quality of the equipment and service. highly recommend to anyone looking for a day pass if you're in the buffalo area or looking for a home gym. looking forward to visiting again.

    Photos
    Promuscle Lifting Club
    Promuscle Lifting Club - Information booth at local Bodybuilding Shows

    Information booth at local Bodybuilding Shows

    Promuscle Lifting Club

    See all

    The Pilates Loft - Suspension class with Larry

    The Pilates Loft

    4.5(2 reviews)
    6.7 miRiverside

    The Pilates Loft is located inside East Meets West Yoga (Buffalo Foundry location). Parking can be…read morea little wonky so you might want to get there early (this is a shared space so lots of competition for parking, but generally you can find something). When I entered I was greeted by the EMW front desk staff and directed back to the Pilates room. The room itself is quite beautiful and well appointed. There is some Pilates equipment (forgive me that I don't know the name of all of it), but the course that I was taking focused on mat work. There are plenty of mats available if you don't have one. Larry was our instructor and he was outstanding. He walked the class through a series of warm ups and then the Pilates exercises. Larry was clearly an expert in anatomy and physiology, which really impressed me. He walked us through each exercise and made sure that we were all attending to proper form. Since the class was small, Larry was able to give lots of individual attention (which I loved). After class was over, he checked in with me to ensure that everything went well and that I felt comfortable in the class. I even forgot my water bottle after class and he ran it out to me in the parking lot. Overall, I would recommend the Pilates loft if you are looking to get friendly and personal Pilates instruction in a location where you could also get your yoga on. The workout wasn't as intense as I generally like, but keep in mind tha this was only my second Pilates class and I'm sure that with time it can be intensified.

    I am a huge fan of pilates regardless, but was blown away by this class and the space here. The…read moreinstructors know what they are doing and are fantastic at giving you no-touch, descriptive instruction that completely changes your form. I feel like I actually understand what I am doing when I'm in class here. Wonderful open loft/factory style space with large windows. Max I've seen in class here is four people, so you can really get the customized attention you might want. Parking is a bit of a pickle, as the spaces are two deep and you may get blocked in by someone at a longer yoga session. So just be aware when parking. If you know you have to leave in a hurry you can let the front desk know and they'll stick a cone behind your car.

    Photos
    The Pilates Loft - Mat class

    Mat class

    The Pilates Loft - Mat class on Allen Street

    Mat class on Allen Street

    The Pilates Loft - Mat class with Beth

    See all

    Mat class with Beth

    Move Wysely - healthtrainers - Updated May 2026

    Loading...
    Loading...
    Loading...