I've been attending stretch for over 2 years on a consistent basis, mind you this is the first time…read morein my life that I have embraced a physical fitness regime on regular schedule. Stretch Pilates is amazing, the entire staff is skilled to address any of your needs. The owner, Larissa opened Stretch over 20 years ago - many of her clients have been attending for 20 years! I was fortunate enough to join Stretch Pilates and it has transformed my physical appearance along with helping relieve my stress! Since Covid which caused much disruption; Larissa and her team have gone above and beyond to ensure there is a safe environment for all the clients! I highly recommend taking a class at Stretch regardless of your fitness regime, it's transformative!

I've been going to Stretch Pilates weekly for the last 6 months. I've lost 35lbs so far along with…read moreseveral inches. I've become more tone and increased muscle strength but more importantly I'm more confident with myself. All of the instructors have been welcoming and encouraging. I mostly take classes with Allie and she has been an amazing instructor and cheerleader with my progress, she encourages me to push myself to "harder" classes and "harder" moves. I truly look forward to class each week and encourage others to take classes at Stretch!

AWESOME workout with Abbey! She is encouraging and such a motivator! It is actually fun to do group…read morePilates...with friends she has several reformers.

I've been coming here for Pilates over a year and I'm still obsessed. I originally purchased a…read moreGroupon to try out and now I buy the 20 packs. Abbey is so amazing and knowledgeable. We do everything from gentle stretching sessions, to intense workouts. I've come to her with a lot of muscle complaints and with her physical therapy background she's given me amazing stretches that I can do at home. in addition to her fun workouts, she also offers amazing Thai stretch sessions. I can't recommend this place enough!!!!

I was in a bad place today after a long medical appointment. My neck and shoulders were screaming…read moreat me. I have passed this location almost daily and with the positive yelp reviews, decided to give them a call to see if they could help. I was able to secure an appointment later in the day with Laura Jean. She was able to go deep into my problem area with a great degree of professionalism. I am looking forward to trying acupuncture with her sometime in the near future. Thank you

Robyn is a wonderful massage therapist. She has a way of relaxing your mind and body so the…read moretherapy really works and the healing begins. Each session more work is done and I feel that my aching muscles are getting stronger. I have recommended her to my friends and family!

I joined 9 months ago and really dedicated myself. I purchased an unlimited membership and made a…read moregoal of going to 5 classes a week. This was fairly easy to accomplish, especially since they had early morning classes. They recently changed the morning instructors and schedule which threw my schedule off. It is challenging when the first class of the morning many mornings starts late. It wasn't always like that, but has been lately. My honest feedback is that most of the instructors are very good, they really help you get to your next level. There have been classes where instead of instructing the instructor just keeps repeating her direction rather than actually assisting the person who isn't doing the move correctly. But based on the glances from the long time attendees this is just to be expected sometimes. The classes are good, but don't try to go to some of the instructors if you are newer to Pilates. The other challenge is that they 12 reformers into a small space. That means there are times when class time is spent rearranging the room. Most other studios only have 6-8 reformers per room. There is a room for private lessons, but that isn't frequently used from my perspective (I could be wrong) which would make the space more functional if used to expand the class studio. The other thing is that the way the studio is laid out if you are on one of the reformers towards the entrance of the studio throughout the year at various times you will be blinded by the sun. Something a simple solar shade on the door would fix, but every time I suggested it I was told not to hold my breath for that. All in all, despite the shortcomings, I continued to go until I moved and started working out of the area because I really liked the classes. They offered a large number of early classes, and the unlimited membership price was reasonable, as long as I made it to 20 classes a month, which most of the time I did. If they were to open another studio in that was convenient to my new location I would consider joing it again.

Great place for your workout. The club is clean and workers a helpful and show you how to properly…read moreuse their equipment

It's been five months since I started barre, and it's definitely not for the faint of heart. (You…read moreshould still try it, though.) Barre is like a mix of pilates, some "ballerina" moves, and a whole lot of sweating. It's ab intense, will make your bun twitch, and muscles shake -- which means things are working. The routines change up, so I'm constantly finding myself grunting during seat work or through "tucks." As intimidating as barre might sound, it's a pretty amazing workout with people from all different fitness backgrounds coming together to burn their abs and legs off (lol). All jokes aside, I consider myself fit-ish, and barre is the only workout that's help dissolve my mom pouch and tone me up. I enjoy the classes, the instructors, and the struggle to push myself and challenge anyone else to give it a try. You'll be sore, but not disappointed!

In an attempt to keep this review succinct, I'll stick to the things that I love the most about…read morePure Barre. I'm not always in town - in fact, I'm rarely in town, except summers and crazy stints when I get a wild hair and decide to call the area home for several months - that means finding a workout place can be difficult, especially if you're looking for a place where you feel comfortable but want the accountability factor that group exercise provides. Enter Pure Buffalo - these ladies told me that everyone is family, and I believe them! They greet you by name every class, spend ample time introducing new moves and making sure newbies learn the lingo and form, and are always encouraging, enthusiastic, and extremely professional. I love difficult workouts and was initially skeptical about the difficulty level of barre. I was quickly humbled - the small, precise movements quickly put me in my place - I was a puddle of sweat by the end of the class. The instructors are friendly, knowledgable, and offer modifications to both simplify or challenge, making it a great workout for any fitness level. After blowing through my Groupon 20 pack, I bought another 10 pack, just so I can keep attending classes until I leave. Overall, I feel stronger, more toned, and not as guilty for all the ice cream cones I ate while I was home. :) I will not hesitate to come back and exercise with all the wonderful people at PB next time I'm home.

KERRI is the best!!! She has helped me through injuries, stress, and strengthened my overall body…read moreawareness. Her attention to detail and dedication to healing is admirable and produces results. I've known her for years now, and every time I get to see her, my body lights up with renewed energy! Highly recommended.

Working with Kerri is great. She is so knowledgeable, is very patient and kind, making exercise a…read morepleasure! She designs programs for individual needs, helping you understand the 'why' of movement. My work with Kerri has resulted in increased strength and improved balance, managing my world of MS.

You are much better off with your money going to Gold's or BAC…read more Staff never returned my calls.

My family and I couldn't be happier with Victor Dean Training. Victor is the most knowledgeable and…read morecreative trainer that I have ever come across, by a large margin. Victor's skillset is very rare to happen across. He has a Masters in Exercise and Nutrition Sciences from UB's School of Public Health and Health Professions (where I happen to work in another dept - and I understand that the ENS program is an excellent one). Victor also has an accomplished background in body building (note: the gym is not a body building gym, rather it is family friendly and very welcoming for clients with health challenges). I've had some very challenging exercise related restrictions to work around, and I never expected the results that we have achieved to date. I doubted that I would ever be able to work out in a meaningful way again but Victor worked with me to find a path towards a sustainable fitness plan. Additionally, my two sons work out with Victor. To them, exercise is not a boring chore, rather they view it as a challenge that can be enjoyable and not lacking in creativity. I noticed the other two complaints posted as Yelp reviews. For my part, Victor has always responded to my inquiries in a timely fashion. He's been every bit a conscientious business owner. It is a shame that those reviews may prevent others from discovering this wonderful gym.