I used to go to the chiropractor every two weeks, now I go once in awhile (every few months, even…read moreup to 6 months). Because of the thoroughness and attention paid to the entire body. Worth every penny. If you have a PPO, you can submit a super bill for reimbursement, very easy and worth the minimal effort.

Dr. Rob fixed my lower back issues! When I first went to see him, I could barely walk or stand I…read morewas in so much pain. He was gentle and patient with me, and within two visits, my back was in good shape. On the first visit, he did a longer intake session and did some gentle adjustments. He also does craniosacral work, which is a first for me, but I love it! All the follow up sessions have been quick and effective. Since Dr. Rob is a Crossfitter, he was able to suggest movements I was familiar with to get back in shape, and also help me understand what to avoid doing (over-stretching) to make my lower back situation worse. Now that my back is better, I will schedule a session every few months to keep in tip top alignment. His rates are very reasonable, which makes this possible. Very thankful Dr. Rob fixed my back pain!

Dr McNabb does a great job. He is very thorough and informative…read more I was skeptical about chiropractic treatment but have now experienced excellent results with Dr McNabb's care. I highly recommend him!

I haven't had this easy breathing in my whole life. Dr.McNabb has literally changed my life. I am…read morein my late 30s, and I've had asthma my entire life, managed on daily medication. I saw a previous chiropractor and they didn't mention that chiropractic adjustments could help my asthma, so I was floored when Dr.McNabb mentioned that it could help. I've come to him for the last two years or so, and I haven't used my inhaler (daily preventative or rescue) in at least the last year. I'm controlled and feel so much better than I can ever remember. Of course, doing daily martial arts has its Bumps and bruises and hard falls and Dr.McNabb always finds the spots that hurt and helps to relieve the pain. I would absolutely suggest anyone come to him for help with controlling asthma, allergies, digestive issues, tingling sensations, or aches and pains. He's informative, and strives to find just the right balance between giving you autonomy and advice.

I came to Within Your Reach on the recommendation of a friend, and I'm so glad I did. When I first…read morestarted physical therapy with Aaron, I was struggling just to walk without pain. I have torn meniscus and bone-on-bone arthritis in both knees, and surgery felt like the only option. But Aaron worked with me patiently and consistently, and after several months of twice-weekly sessions, I found myself doing something I hadn't done in a long time, walking without pain. Once I made that progress, I began working with Michelle, their personal trainer, to build overall strength and improve my fitness. I've been overweight for too long, and with Michelle's guidance, I've dropped multiple clothing sizes, built noticeable muscle, and so far I've lost over 20 pounds. Most importantly, I feel strong and empowered, and I'm doing all I can to keep my knees supported and avoid (or at least delay) surgery. The change has been truly life-changing. My quality of life has improved dramatically. I move with so much more ease, and even the muscle soreness that comes from a tough workout feels good because I know I'm doing something great for my body. I'm beyond grateful for the support, expertise, and encouragement I've received at Within Your Reach. Aaron and Michelle have helped me take back control of my health and mobility, and I can't recommend them highly enough.

Aaron and Michele are a fantastic team. Very positive . Michelle took care of the paperwork and…read moreAaron took care of the therapy. He is very professional and specific about the types of exercises needed.

I first started seeing Cheryl after complaining about occasional knee pain to my primary doctor and…read moreher referring me to PT. I went in to see Cheryl several times and the visits were mostly discussing how all I needed was to strengthen my knees and all I needed was to do several lunges each day. I was never was offered electric stem, ice or anything similar to help with the actual pain. After about 1 week of doing these daily lunges, I told Cheryl that my knees were in much more pain than before. She said it was normal and just sore from building up the muscle. So I kept doing the lunges and continued having increased pain but I kept being told it was normal and okay. After about 3-4 weeks of starting PT here, my left knee completely went out on me! It hurts so bad I couldn't even touch my toes on the ground without a sharp, stabbing pain in my knee. I ended up going to the ER and couldn't walk on it for 2 days. Clearly, this was more than just pain from exercising. I got an MRI and an appointment with a orthopedic surgeon who specializes in knees. He told me, along with several other doctors, that lunges are THE WORST exercise for your knees. It's very hard on them and that he wouldn't even think of doing a lunge! I was shocked and felt so angry that this whole time I was damaging my knee more so, when very easily I could gave been given more than just one exercise to strengthen my knee. My MRI showed that I had a cartilage defect on the inner part of my knee and the doctor told me to stop the lunges immediately. I'm very disappointed in the treatment I received at Valley PT. Cheryl could have given me many other exercises to do, like my current PT in Santa Cruz is doing now. I'm in no pain and have about 10 different ones I can do that aren't harmful to my knee. Then also do other treatments to help with the pain.

For the past 10 years, I have seen 8 or 9 different physical therapists for help with my back and…read moreneck pain. Cheryl is by far the best practitioner I have worked with. She not only teaches me HOW to move to correct my misalignments, but also WHY, by having me finger a model of the human spine so that I understand how the vertebrae optimally and sub-optimally function as a unit. Instead of having me do a lot of different exercises, she focuses on a handful and helps me perfect them over time. She goes beyond execises, asking about how I sit in my car, in my study, and at the dinner table, and makes suggestions for improving how I hold my body throughout the day. We need for PTs like Cheryl.

I've been training with Dan at The Movement Lab and it's been great. In a short time my lifts went…read morefrom beginner to intermediate. He's big on a science-based approach but keeps it simple - always explains the "why" without overloading me. The past month threw me some curveballs (including a reaction to a bee-sting on my elbow), and he seamlessly adjusted the plan so I could keep making progress safely. Plus, Dan is super nice and genuinely fun to chat with while I'm getting my workout in. I feel like I'm moving toward my goals fast. Highly recommend Dan and The Movement Lab for anyone training in Scotts Valley.

Dr. Matt fixed my back pain and Dan taught me that I can actually exercise - and beat my husband at…read moresome exercises!! Life changing!!!!!!!

I had very good experience with the therapists. They did a good job on helping me rehabilitate my…read moreshoulder after joint replacement surgery. If I was just reviewing them, I would give them 4.5 stars. However, the business side of this company is a disaster. They use a very weak software solution for scheduling and payments. Every time you want to do anything with this software, you have to wait for them to send you a code via email. It won't send it to your phone so you have to wait 5 minutes for the email, but not too long because it expires in ten minutes. If you make one appointment, it will automatically log you off and you have to wait for another code to arrive before you could try to make a second appointment or see if your first one really went through. They will send you an email when you have a payment due, but you have to do the login and code dance just to see the statement. Making appointments is very difficult also. For some reason, if I try to make an appointment online, it will only let me do it on a Wednesday, no matter how far out I look. Basically, their software only works for the people that work there. So you really need to just make appointments by calling the local office or when you are in the office.

Not a great experience. I was given a new therapist for each visit. They were unfamiliar with my…read morecase so needed the bulk of my 30 minutes to come up with a new therapy regimen. My last encounter was horrible. The therapist was incredibly insensitive and insulting. If you need to contact billing you will never speak to a live person. Leave a message and will not get a call back. Not a well run operation.

I have had one-on-one Pilates appointments with Jeanette for over a year to help manage my back…read morepain and sciatica. Jeanette prioritizes safety and is extremely knowledgeable. She always has a plan, but easily pivots based on my body's needs and limits. Very often, I am experiencing pain or sciatica flare ups when I see Jeanette, but when I wake up the next morning my body feels significantly better. The cost of private Pilates sessions is worth it for access to the specialized equipment at Core Connections and for Jeanette's experience and kindness.

I can't recommended the kind and positive team there highly enough…read more I started seeing Kelly 4 years ago for regular physical therapy when acute pain stemming from a cervical spine issue plagued me. Since then she's helped with recurring lower back pain through physical manipulation and behavior modification. She's a persistent sleuth who methodically works to get at the root causes. I now also regularly see Jeanette for pilates to strengthen key areas. The work is tailored to my specific needs and all is coordinated between Kelly and Jeanette who work like a tandem team. My wife has even become a regular doing pilates with Jenna who she likes a lot. And a good friend of mine is a huge fan of Ruthie's PT work.

They actually stole $150 from me. I was visiting Napa and saw they offered the Shockwave therapy,…read morewhich is a treatment I get from my local doctor at home to help with muscle issues. Since I was a new patient, they asked me to prepay $150 until my insurance processed the claim. Once the insurance processed the claim, they never refunded my $150. I sent emails and voice messages but no reply back. Very unethical practice.

I've always loved the personal care I have received here. I was half way through my therapy from…read moreknee replacement surgery, and when I called to make an appointment, I was told that KRISTEN BOWNE had closed the office permanently and PT was no longer available in S out's Valley. Seeing it here on Yelp makes me want to call and see if it is really closed now (5 months later).

Liz completely changed the direction of my life. When I was referred to her, I was in a…read morewheelchair, a paraplegic with sciatic nerve pain. Four months later I am walking, cooking dinner on my feet and pruning my garden. I am giving away my walkers, crutches and wheelchair ramps. It has been an amazing experience learning to walk again with Liz's guidance and and constant challenges which got me to focus on one thing and one thing only for four months - learning to walk. She is fantastic!

My son has worked with Elisabeth for 2+ years following a full spinal fusion surgery. After…read morereceiving in patient rehabilitation out of state, he returned home to continue a very aggressive course of physical therapy in order to work on regaining neurological function and strength in his legs and ankles which was had diminished after the surgery. Elisabeth 's knowledge and expertise in creating a plan of action based on both his doctor's recommendations, as well as her own vast experience and training, was unparalleled. Not only did my son become stronger, he gained the confidence and stamina to push forward even when things were very, very challenging. Elisabeth's patient rapport is beyond anything we had seen in our prior experiences with physical therapy. I would HIGHLY recommend Elisabeth Brown as a premiere physical therapist.

So PAMF is all I can get for docs given my location and insurance (Aetna - no choice there either)…read more I have had dr coulson in Scott's valley as my PCP for over a decade, I think, since he replace dr conroy. Over the years. I have come to detest more things about PAMF than I benefit from. But my aetna insurance limits me to be pamf. I am 63 and spend about 15k a year for my insurance. 10k premiums and 5k deductible. PAMF has lots of specialists but getting to see one is nearly impossible because... 1) Dr coulson has to see me first and he always makes me wait a few visits with him before granting a referral. 2) if I have not reached my $5k deductible with Aetna, visits to PAMF can run $450 per. This rules out visits for many things I really need help with. Especially mental health... For $450, I will be fine. Except I am not. 3. The specialists wind up referring me to other specialists because they get the diagnosis wrong. I was scheduled for a hip replacement and the week before, they cancelled it because my insurance looked at the X-rays and said yeah that's bad but not that bad. Well it turns out I have sciatica. I cannot describe the pain I have been living with for over a year as PAMF refers and refers and refers. I had trigeminal neuralgia a few years ago. It took me years and many visits to convince the PAMF team to refer me to Stanford. Stanford found the location of my headaches right away and fixed them with only minor brain surgery. I should not have had to wait so long. The same thing happened to me husband, only he has a problem with his pancreas. He wound up at Stanford as well. I am now awaiting my visit to a spine doctor my PCP referred me to. That not until March 9. Meanwhile I have had to go to empowering hands for a leg massage and to five branches for acupuncture. Five Branches is great and cheap. Jake at empowering hands is wonderful but pricey. Still less costly than my insurance co pay.

"NP Lilly Dickens at the Scotts Valley center is truly exceptional. She is highly professional,…read moreincredibly compassionate, and very attentive. It is clear that she genuinely cares about her patients. I have always felt listened to and well-cared for during every visit, and I highly recommend her."