OK, so I am 61 years old and have not been in decent physical shape since my mid 40s. I met with…read morethe owner Mike and told him that I simply wanted to improve my posture and balance. He matched me up with a trainer, Sandra, and she has been outstanding! I started with her for two days a week, and now have increased it to three days a week, because I feel so much better after each session. It felt daunting at first to begin this, but Sandra has made it both challenging, and a pleasure in each session.

Mike and Jill run a great personal training studio. They are very welcoming, easy going and very…read moreimportantly, extremely motivating. Mike does a great job keeping you going and helping you get a leaner, healthier, better you, but without breaking you in two. Don't get me wrong, you get a great workout, but he doesn't kill you like the new fangled "drill sergeant" type workouts. They start off by assessing your fitness level and helping you progress into whatever you're willing to work to be. It is a personal training studio, so don't be fooled by an empty gym, as everything is appointment only, to provide you with the best individualized personal training session. Give them a try and when you keep coming back and start looking sexier than you ever did, remember that Eric sent you over ;)

Where do I even start on how much I love this place?? Shneur is exceptional. I have been to many…read morefitness/bootcamp style establishments over the years. I've done yoga, pilates, indoor/outdoor bootcamps, at home crap, and everything else. I WANT to want to workout but nothing has ever stuck for me to actually stick with it. Make sense? I am 100% stuck on KettleFlex fitness. As with all specialty places, I started with a Groupon. For the first time ever, I actually used ALL of my sessions! I knew it would be worth the membership even if I only came 8 times a month. The "classes" are more of a do-it-at-your-own-pace style which I love. I genuinely feel like it's a personal training session more than a gym membership. There is a list of exercises is put on the whiteboard and thats the outline for the workout. No frills. Just get 'er done and get on with your day kind of workout. Shneur is encouraging and suggests when I should increase weight and helps me to push through my own mental blocks but he never barks orders or is drill sergeant-y. He will take as much time as you need to understand and exercise and never makes you feel like a goober when he's explained it 10 times and you're still doing it wrong (stupid Turkish getups or whatever). Ultimately I have not lost any weight, but my abs are TOTALLY COMING ALONG!! I can now do kettlebell swings with a 53 pound kettlebell. I can actually do push ups which I've never been successful at...and I am getting way better with the ab roller. I love this place and I love the laid back style of the training. I highly recommend you check it out. If you're looking for frills and foo foo crap, this isnt for you. But I'd you want a bomb ass workout, this is the place.

I went to this place on ClassPass and the class was so good. There was parking and near sdsu. I…read morewould go again! A good workout with a focus of using the kettle bell. They had water that was on tap and a bathroom

Another fun/intense 5am class with Big Mike....always keeping it cool during "Golden Glove" high…read moreachiever time....

Xplicit Fitness has become one of my favorite parts of the day. The classes are fun, challenging,…read moreand full of great energy. The instructors don't just lead the workout, they actually take the time to give personal feedback, motivate you, and make sure you're improving every session. The community vibe is what sets this place apart. It truly feels like a family, where everyone supports each other. It's also been an amazing way for me to relieve stress and build a consistent, healthy habit. I always leave feeling stronger and proud of the work I put in. Highly recommend!

Very clean good gym. Very good newer equipment with a peaceful atmosphere. They have platforms and…read morepower racks as well as several machines. The staff is amazing always very helpful. They even have an upstairs area where you can stretch and push sled. I highly recommend this gym

My boyfriend has been a member here for years. I usually drop in when I'm visiting him in SD. The…read moregym is fine: it's clean and has all the basics. The split between the upstairs and downstairs areas can be inconvenient depending on the workout but it's mostly fine. I've been dropping in here for almost a year, and the front desk staff has always been friendly and helpful with me. My interaction with the owner today, however, left me feeling really put off. First, he gave me a hard time about the drop-in rate and was telling me about some personal trainers trying to sneak clients (I wasn't sure if he was suggesting I was trying to do that but it made me feel uncomfortable). Later, he asked me to not drop my bb on the lifting platform while deadlifting because it's too loud (I've always done that, that's what the lifting platform is for...). I couldn't help but to feel like I was being patronized because I am a woman. I've trained at many gyms over the years. This was the first time I've felt treated with so little regard as a client. I've liked this gym before but I won't be coming back again.

Love our local gym! Thanks TruSelf Sporting Club for continually adding new equipment, recovery…read moretoys and pools, sauna and classes. Loved working directly with a trainer there a few years ago and hoping to start up again this summer. You guys are the best!

We love this gym! They are so friendly and have managed to make the most of their smaller space…read more We've been loyal members for over a year now.

Will be making sure to reach out to the email that has been provided. This is disgusting and a…read morehorribly run gym. Employees are not dressed and not up to dress code and now THREATING and trying to harass members outside of the doors. Just be careful if you have any option other than him.

The female staff are amazing at this location. However, I had one of the male staff members make…read moreunwanted sexual advances at me. This made me extremely uncomfortable, and I canceled my membership. As someone who already struggles with trying to find motivation for exercise, this ruined the gym for me completely. Management at this location needs to train their staff better on appropriate and inappropriate conduct with customers. I don't go to the gym to be sexualized, especially by the staff. I am very disappointed.

Tamara continues to amaze me…read more As I get older and my body needs more attention, she is always there to support me with continued education and modification for my needs. Since Yelp decided to not show my 2015 review, I am adding it here: I've been meaning to write a review of this fantastic local business since 2012. Owner and Trainer, Tamara Fanning, is worth her weight in gold! Down to earth and caring, Tamara works with you on YOUR fitness goals--not hers--YOURS. I love going to my weekly individual sessions, as it helps be stay focused on more than just my fitness. I have learned a lot about my body. It helps me stay focused on life-balance, nutrition, and self-care--and I really need to stay focused on all of the that. Receiving personal fitness training with Tamara has been better than some physical therapy I've had (and I've had a lot over the years). At a minimum, personal training is really a necessary post therapy activity. Tamara works with your whole body and helps you identify imbalances and muscles that may have been overcompensating for injuries. I love my improved strength, posture and body awareness. Plus, being a dog-lover, getting to hangout with Tamara's well-behaved pup and sidekick, Bear Heart, is a big "pet-therapy" bonus for me! If you have been thinking about signing up for one her classes, please do! The people there are fun and friendly. It is a non-competitive environment, with many of her clients over 50. No 20 or 30-somethings to worry about. Thursday night, Ladies Night, can be a good place to start. The other mixed-gender classes have some great guys too. Everyone is just focused on their fitness goals--again no competition! Don't fret about your workout clothes/style either--just throw on your t-shirt and bottoms--whatever you feel comfortable in and go! (But PLEASE leave the perfume and cologne at home. PU) I see personal training as an investment in my health and wellness now and for the future, and I would rather factor this into my monthly budget than a fancy car or expensive clothes. Being able to work out with Tamara and Bear Heart is a big priority for me!

Tamara is an awesome member of our community and her gym is such a great asset. Hubby and I started…read moreyears ago and slacked off. However, re-reading reviews has gotten me to resolve to drop in on Saturday morning. I want to get into my "wedding day" size lol. Tamara participates in our community activities and is always there to support with her awesome smile and personality. Thanks Tamara for being there for our neighborhood!

This Y has beautiful, clean facilities. It's explicitly affirming to LGBTQ people, which is…read moreimportant to me in any gym/pool facilities. They almost always have fresh towels, clean equipment in good working order, and friendly staff -- and when something breaks down or there's a gap in the laundry, it's often fixed very quickly. My wife and I have really been enjoying our membership. I also love all the community programs and offerings they have for families in our area. I'm super happy to be able to support the Y.

Great work of a space, many uses practical, extremely kid/family friendly. I love a space set up…read morethat has everything you need. Functional fitness doesn't have to take up a ton of space