I absolutely love YogaXSpin. Yoga has really grown on me, and I now go 2 to 3 times a week. Dafna is an incredible instructor. Her Sunday class is the perfect reset and a great way to start and end the week. The spin classes are high energy and seriously challenging. If you are looking for the perfect Sunday workout combo, I highly recommend taking the Spin and Run class and immediately following it with Dafna's Hot Power Fusion. The balance of intensity and flow is unbeatable. Highly recommend if you are looking for a motivating, well rounded workout. read more

January 1, 2026. Heated Vinyasa Flow with Dafna at 10am was a very enjoyable class. She surprised us with unexpected details. She has a great attitude and wants everyone in the class to be comfortable. I will definitely be in your class again. read more

YogaXspin - Heated vinyasa flow - Cycling Classes Near Me - La Mesa, California

Multiple classes everyday leaving you options for any schedule! You can do the workout classes, yoga, spin, dance fitness and even booty boot camps all in one location! What's not to love? read more

This yoga & spin studio is on another level. The hot yoga classes are incredible, and Coach Jeanette is truly amazing she brings such great energy and guidance to every class. The spin and run classes are no joke either, especially the ones with Coach Hannibal super challenging in the best way. This is definitely a place I'll keep coming back to for sure. Highly recommend! read more

I love love love this gym!!! Spin and HOT yoga?! Yes please! Seriously, every trainer is absolutely amazing!!! Everyone is so nice and welcoming. A nice atmosphere to keep returning to. I love all the classes, but power sculpt yoga is my absolute favorite! Each sculpt teacher is fire!!!!! read more

I love the yoga classes in La Mesa at NXPT! The sculpt class is my favorite but so many of the classes and instructors are phenomenal. I can't recommend it enough and encourage you to give it a try if you are even thinking about it! 1000/1000 read more

YogaXspin - NXPT La Mesa - Cycling Classes Near Me - La Mesa, California

Booked my first hot yoga class here through ClassPass and so glad I got to experience it! My instructor was Alissa. She offered a welcoming, upbeat, and energetic class all while being beginner friendly. She offered different levels of difficulty in poses/movements so you could challenge yourself or take it easier as needed. The women's locker room has an infrared sauna with pink himalayan salt & led lights (you can choose which color you want). It seats about 2-4 (4 would be a squeeze) gals. Will probably get a membership here in the near future read more

The coaches are super motivating, and push you to work hard without feeling overwhelmed. Whether you're looking to challenge yourself or build a sustainable routine, this is a place that delivers. read more

Said it before and I'll say it again this place is awesome. Both spin and yoga classes are top notch and not gonna lie, EXTREMELY humbling. Come try them out. Download the app and check out their extensive schedule with morning, evening and weekend classes for both spin and yoga. read more

I love everything about this gym. They have the best trainers. Each spin instructor has a different technique of spinning, it makes each class exciting. The music they play during the classes are awesome, I feel like I'm at a club and have so much fun. I tried hot yoga for the first at this gym and it was amazing. It was perfect to help with muscle recovery. They also have a yoga class with sound healing. Let's just say they have it all. Love it! read more

YogaXspin - Cycling Classes Near Me - La Mesa, California

Absolutely the best classes & the best instructors. Plovdiv the vibe & the energy I've been hooked since I started last year. Convenient times and lots of classes to choose from. Try them all. Each one is unique. read more

My first try at spin and I'm absolutely hooked!!! Trainer Karen is the best in the west, come here for some serious gains!!

Recent joined NXPT to take advantage of the bootcamp classes but ended up trying YogaX and it has been absolutely amazing! The power sculpt class is so fun and rewarding. Alissa is a great instructor and I look forward to her classes! read more

I like their hot yoga classes. I wish they offer more hot power yoga classes. The spin class was good for a tough cardio workout. read more

I love the yoga classes offered at NXPT! I was nervous to take them at first since I haven't had much experience but the instructors made me feel so welcome! Heated yoga is tough during class but makes you feel soooo dang good after! read more

SPIN classes are BOMB!!!! Our newest instructor/trainer Annie is AWESOME!!!!! Her classes are INTENSE (your Quads and Glutes STAY on FIRE during the WHOLE class!!!!) GREAT job Annie!!!!!! WHOOP....WHOOP!!!! read more

Awesome spin & yoga studio connected to NXPT. Very convenient and welcoming. Everyone in there is great, especially Jayme. Her spin classes are high energy and fun. Plus, she always brings the fire playlists to her theme rides. Definitely recommend checking them out. read more

I'm so glad I found YogaSpin! It has something for everyone: Hot Power/Yoga Fusion (similar to Vinyasa/Hatha), yoga sculpt (it's my favorite!), and spin! They offer so many class times with various types of instructors who practice differently, but all provide amazing workouts. They have class times to fit all: early risers, mid morning, evening. They have been a blessing during Covid, practicing social distancing, a clean environment, and mask protocols. I feel safe when I am here and I also get a balance of cardio fitness and spiritual well being. Plus, it's very rare to be able to have a studio offer both spin and yoga under the same roof! The owners are very welcoming to everyone who comes inside their doors. People are of all fitness levels. It's a fun place to come and sweat! read more

I started going to YogaxSpin at the beginning of the year and I have been going back almost every day since. This gym is the best! The staff are helpful and motivating, and the classes provided totally kick my butt. The classes range from bootcamp, yoga, to spin classes. My body has never felt or looked so good! Heading to a hot yoga class after an intense workout is genius!!! I am thankful to have found this place, especially during a time when most things are closed. I HIGHLY recommend everyone check this place out!! read more

YogaXspin - The yoga room, complete with sound bowl healing and calming blue lights - Cycling Classes Near Me - La Mesa, California

If you're in the market for a yoga/spin studio that has amazing and caring instructors and friendly members then this is where you need to be. All the trainers here genuinely care about the members old and new. Expect someone to introduce themselves to you with a smile if you're new. read more

The yoga classes here are amazing! The instructors are patient, knowledgeable and helpful. Doing heated yoga in a calming environment is awesome and everyone is super nice. Highly recommend! read more

As a long time member of the Main NXPT gym, I was very excited when I heard that the guys were opening up a yoga and spin studio. These are the perfect complimentary workouts to mix up with boot camp, Xfit and OCR classes. 100% worth the expanded membership! Btw the hot yoga class with the bowls in life changing! Definitely recommend checking it out! read more

I love the yoga classes and really enjoy the spin classes. Every class is different so make sure to try all the trainers. Spin kicks my butt every time. Awesome cardio. After doing an NXPT bootcamp class I very much look forward to the yoga classes; best way to recover while sweating it out at the same time. HIGHLY recommend checking it out! I'm addicted. read more

This place is my sanctuary. I added YogaXspin to my NXPT membership and its made my gym experience that much better. Ive never been good with cardio - as in I have no stamina but spin has drastically increased the distance and speed i which I can run. So far I have spun with Natalia, Hannibal, Sam and Sam, and Sarah. They are all great and motivating. The playlists are always on point the, room is nice and dark with neon lights so its kinda like a mini nightclub - but with bikes haha. Yoga!! Another safe space for me. The room is magical - its heated and the right amount of dark and serene. Sam and Jeanette's classes fit my schedule best and they lead a fantastic flow. One where its not too hard but not too easy, enough to feel the burn and soak up your mat. I really appreciate how they both set aside some time for inversions and are willing to come around and help with your form. Jeanette does sound healing at the end of her class and omg its euphoric. If you're looking for a gym just do it. Sign up at NXPT, sign up at YogaXSpin. You get three different life changing experiences at one gym . And the best part is THEY ARE REASONABLY PRICED and a small business. read more

I absolutely love Hot Power Yoga!! I am even more excited, although a little nervous about trying everything! I am at the ground level but I feel the excitement at this place and I know it will help to propel me to where I want to be physically. read more

I became a member at NXPT about 2 months ago, with access to unlimited fitness, yoga, and spin classes. The yoga felt most in my wheelhouse and while I am in fact comfortable going to the classes, I am also always pleasantly challenged. Each class provides a different intention and there is really so much variety that anyone can find the energy most suitable for them. My favorite classes are as follows. Heated Mobility with Paige, where the focus is mobilizing/opening up your joints and actively stretching your muscles, which also strengthens them. You can pick up a lot of knowledge about your body and gain an understanding of where you are at. Heated Vinyasa Flow with Jeanette is like a moving meditation. Everything from her choice of music, to the flow of her sequences, and her gentle adjustments allow you to gather a focus and presence that is nourishing in and of itself. Recovery fusion with Dafna is what I like to think of as a warriors yoga. The conviction behind her instruction, the holds and specific poses, and the ways she guides you to connect your body mind and spirit all combine to create a powerful experience. Regardless of the class, I always leave feeling refreshed, detoxified, and full of gratitude. As for Spin, I have only been to one class so far (the first of any spin, ever) and it was the most challenging thing I have done at this gym!! I loved the high energy created by Denise and the black light theme of the room. Looking forward to trying it out again to see how much I have grown!! read more

This place is so cool. Clean, friendly staff. I think anyone can achieve their fitness goals here. I do wish there was more classes, especially designated for beginners. read more

Spin classes are great! All bikes are considerably distanced from each other to comply with Covid regulations. Music is amazing and each instructor offers a slightly different style of teaching so try them all and choose your favorite. Love that they focus on resistance and RPM rather than rhythm. read more

Best yoga and spin studio in San Diego by far. Their instructors are amazing and their classes are so worth it. If you want a great workout and want to work hard, you need to go to yogaxspin! read more

Where else can you do a spin class, an X45 bootcamp and a hot yoga session without traveling to 3 locations? AND pay less then $200/month UNLIMITED? And for you Apple Watchers, close ALL your rings within 3 hours? Yes, NXPTFit in La Mesa opened a new spin and yoga studio and it has it all. A serious calorie torcher with the best instructors and trainers. Question: And what is it all for? Answer: If you are training for a marathon, a Spartan OCR, Crossfit Games, or just LIFE in general. It's as simple as driving to one location. The spin instructors offer many different rides- performance/metric, choreographed, interval training, etc. with awesome music. And hot yoga instructors offer vinyasa, sculpt, and yin style. My favorite is when I feel my spine and neck adjust itself as I get into my poses. No need for a chiropractor. Take your health under your control and sign up! read more

I have taken both the Spin X and Recovery Fusion Yoga and oh my gosh,Ahhhhhmazing! Nothing gets my morning/day started right like Spin X with Delia! Each class has super high energy coaching and music to match. She makes sure to give feedback in your cycling form and sets goals throughout the class to motivate us to push ourselves and reach new limits of what our body can do. Delia is a sweetheart as well. Very warm and welcoming and makes sure to "meet you where you are" in terms of ability and taking the class at your pace while encouraging you to give it your best. Recovery Fusion Yoga is the best way to close out my week and prepare for the upcoming days ahead. The focus of the class is to stretch and move your body in a way that relaxs your muscles. The room is heated which further loosens your body and releases any soreness or tension that I have from a bootcamp class or a stressful work week. My favorite part os that it's slow and at your pace. It's designed to help you unwind. Both rooms utilize a HEPPA filtering system so that I can safely workout. read more