This fitness center is incredible. There are multiple memberships and packages offered at this…read moresplit-style gym. On one side there is a 24/7- access area with a nice variety of cardio and strength equipment. The other side is where classes take place. I have been attending classes for the past month and have never had more fun than I am here. I've tried many kickboxing, boxing, HIIT, lifestyle gyms in Metro area and none compare to GIDF. The staff are some of the friendliest people I've ever met. They have genuine interest in getting to know all customers. They're well educated in training techniques and exercises; if modifications to skills are needed, they always accommodate. The coaches know how to flip the motivational switch to provide you with a great, diverse workout every time you walk through the door. Change in body, mind, and spirit will happen as an engaged member of this gym! * Parking lot and street parking * Acoustics and sound system is high-quality * Clean space and functional equipment * Varying class sizes with an easy sign-up using the Vagaro app

Let's chat energy...if anyone has it, it's Jose at GIDF who does... it's contagious and makes your…read moreworkout soooo much fun! This place has kickstarted my love again for classes and hitting my own fitness goals (do the trainers kick your butt so much that you feel like you pee'd your pants...yes) and I def look forward to it weekly! Give this place a look they offer so much for memberships from challenges to unlimited classes plus 24/7 gym access. One on one training... check it out!! I look forward to GIDF being apart of my success story.

Just started my membership and so far quite disappointed. Two visits in the last week. In my…read morefirst, found the soap dispensers in the men's shower out of soap which I reported on my way out. Today, tried to shower but found there was no hot water. Can't believe a business could be this negligent.

I utilize this gym for the perks of their free weights and cardio machines. You can check in using…read moretheir app which is super convenient. The whole second floor has treadmills, stationary bikes, foot peddlers, steppers, and ellipticals. The main floor has free weights, benches, 5 cable machines, various machines organized by muscle group, 6 squat racks, 2 smith machines, racquetball courts, a pool, and a basketball court. They also offer group fitness classes which are included in your membership. The parking lot is huge and during peak hours (6-9am) (4-6pm) I'm still able to get a decent workout in without having to wait. The one group fitness class I wish they had an instructor for is the spin class!

Been going to this gym for almost 3 years and absolutely love it. Sure you get a great workout…read moreeveryday, but what makes this place unique are the coaches and community of members. Jeff, mark and Luke are world class coaches and are capable of coaching beginners as well as experts. The people you workout with are normal everyday people just like you and are super welcoming. 10/10 would recommend to anyone who wants to improve their health and fitness.

Dropped in here for a workout with an out of town friend, got a great partner workout in. It's a…read morelarge, well kept space with all the standard equipment, and you can tell the owner (who was also coaching) genuinely takes pride in the gym. I've visited quite a few crossfit boxes since moving to Minnesota and this was one of the best experiences I've had as a drop in. I'd recommend it to anyone and plan to return.

The facility is pristine with brand-new equipment. Unlike other gyms where they prefer to pack…read morepeople in; this gym is tailored to a more personal and private environment. The staff are highly educated and relatable providing information and encouragement with the right amount of drive to push me beyond what I would push myself. The program is amazing: Efficiency + Physical Investment = Results! I have been and will continue to recommend this to my family and my friends.

Luke is an outstanding trainer! Extremely efficient, educated, positive and professional! Thanks…read moreso much!

Today was my first time at Lifetime and it was a great experience! I came on a friend's guest pass…read morefor the 9:30am AMP Cycle class taught by MaryBeth M. Overall, the facility was large and clean from the small portion of it I saw. It seemed like everyone on the weight floors had plenty of personal space. We were in the cycle studio downstairs, and it was beautiful and clean with probably about 50-100 bikes. Before I review the class, I'll put my fitness level here: I workout 6 days a week, 4 of those days are strength training/lifting paired with cardio or walking. I take one Orangetheory class a week, and normally add in a pilates/full body day. I'd say I'm in great shape, but am not very coordinated. Today's workout replaced my normal pilates. The AMP Cycle class was a great time, and it definitely has to do with the amazing instructor, MaryBeth. You could tell that the 9:30am Saturday class was full of regulars by the way she greeted and chatted with everyone. My friends introduced me and she was eager to help if I needed anything. My friends helped me adjust my bike and get me into position since I had never taken a spin class before. The class itself was the perfect level of endurance cardio challenge for me! I was able to take little to no breaks and keep up pretty well. Since I'm very uncoordinated and not great with rhythm, some of the moves on the bike were hard but easy to modify so I didn't go flying off the bike (I did have a couple of close calls lol). The music choice was a super fun mix of pop, hip hop, and EDM - all super upbeat and awesome to workout to. There were fun lights as well, which kept me motivated and having fun. Again, what took the class to the next level was MaryBeth. She's a fun motivator and easy to follow - one thing I appreciated is she never made references to pushing harder to look better - she always made it very self-fulfilling and about your heart and mind, without getting too soul-cycle-y. She even said an amazing heartfelt thank you at the end, which you could tell she meant - especially in a room full of regulars. On my way out, I also stopped at the Lifetime Cafe for a protein shake. I ordered the body builder (protein & creatine) with vanilla powder, strawberry & banana. It was a great little smoothie, but the protein was a little chalky. It also felt a little overpriced being $10 - but I got the vibe that Lifetime is a little more upscale so I understood the price. Overall, I would definitely come back for one of these spin classes or try another class if my friend has a guest pass! I personally do not need a full Lifetime membership at this stage in my life, but it's definitely something I would consider in the future.

Huge open gym area for the machines (for anyone is claustrophobic), nice pool area that LTF shares…read morewith the Maple Grove Community Center. In order to visit the pool, you get a wrist band from the LTF staff just before the door to the pool. The staff who work this area are awesome! In between folding towels and banding/removing bands, they have a friendly word and smile to offer members. I like the cafe area-the strawberry smoothie was wonderful after a swim!

I absolutely love Solidcore. It is a very humbling workout even if you're in the best shape of your…read morelife. I love the studio gym vibe. And only 50 minutes he can get a good shake and sweat. I just wish the music wasn't so loud. Feels like I'm in a nightclub and I can't hear what the instructor is saying. The maple grove studio doesn't seem ad busy as the other studios so you can get in with class pass much easier, with lower points.

I'm always on the lookout for fitness classes that I enjoy and the core training class has to be my…read morefavorite! I'm not really a workout person, so taking classes like this makes me feel really motivated and I feel really good afterwards. All the instructors are nice and encouraging and I always feel good after taking a class. They offer different types of courses like beginner courses or advanced courses. If you're looking for a class that will work your booty off, this is a great place to try!